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Nutritional Facts: Peach Melba (Non-Alcoholic)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
peach nectar
2 scoops (132g)
vanilla ice cream
1/2 (75g)
peaches
3 ounces (86g)
raspberries
1 to taste (12g)
raspberries
Total 1 serving
Alanine n/a 0.2 0.0 n/a n/a 0 0
Alcohol n/a 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.2 0.0 n/a n/a 0 0
Ash (g) 0.3 1.2 0.3 0.4 n/a 2 2
Aspartic acid n/a 0.3 0.3 n/a n/a 1 1
Caffeine n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 11.3 169.0 4.5 21.4 n/a 206 206
Calories 122.5 273.2 29.3 44.6 n/a 470 470
Calories (kj) 512.6 1,145.8 123.8 188.6 n/a 1,971 1,971
Carbohydrates (g) 31.6 31.2 7.2 10.2 n/a 80 80
Cholesterol (mg) 0.0 58.1 0.0 0.0 n/a 58 58
Copper (mg) 0.2 0.0 0.1 0.1 n/a 0 0
Cystine n/a 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 1.4 0.9 1.1 5.6 n/a 9 9
Folate (mcg) 2.3 6.6 3.0 18.0 n/a 30 30
Folate, DFE (mcg) 2.3 6.6 3.0 18.0 n/a 30 30
Folate, food (mcg) 2.3 6.6 3.0 18.0 n/a 30 30
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 1.1 2.0 n/a 3 3
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 1.5 1.6 n/a 3 3
Glutamic acid n/a 0.9 0.0 n/a n/a 1 1
Glycine n/a 0.1 0.0 n/a n/a 0 0
Histidine n/a 0.1 0.0 n/a n/a 0 0
Iron (mg) 0.4 0.1 0.2 0.6 n/a 1 1
Isoleucine n/a 0.3 0.0 n/a n/a 0 0
Lactose n/a n/a 0.0 0.0 n/a 0 0
Leucine n/a 0.4 0.0 n/a n/a 0 0
Lysine n/a 0.3 0.0 n/a n/a 0 0
Magnesium (mg) 9.1 18.5 6.8 18.9 n/a 53 53
Maltose n/a n/a 0.1 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.6 n/a 1 1
Methionine n/a 0.1 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.0 3.9 0.1 0.1 n/a 4 4
Niacin (mg) 0.7 0.2 0.6 0.5 n/a 2 2
Pantothenic acid (mg) 0.2 0.8 0.1 0.3 n/a 1 1
Phenylalanine n/a 0.2 0.0 n/a n/a 0 0
Phosphorus (mg) 13.6 138.6 15.0 24.9 n/a 192 192
Phytosterols n/a n/a 7.5 n/a n/a 8 8
Polyunsaturated Fat (g) 0.0 0.6 0.1 0.3 n/a 1 1
Potassium (mg) 90.7 262.7 142.5 129.4 n/a 625 625
Proline n/a 0.4 0.0 n/a n/a 0 0
Protein (g) 0.6 4.6 0.7 1.0 n/a 7 7
Retinol (mcg) 0.0 153.1 0.0 0.0 n/a 153 153
Riboflavin (mg) 0.0 0.3 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.0 9.0 0.0 0.0 n/a 9 9
Selenium (mcg) 0.5 2.4 0.1 0.2 n/a 3 3
Serine n/a 0.2 0.0 n/a n/a 0 0
Sodium (mg) 15.9 105.6 0.0 0.9 n/a 122 122
Starch n/a n/a 0.0 0.0 n/a 0 0
Sucrose n/a n/a 3.6 0.2 n/a 4 4
Sugar n/a 28.0 6.3 3.8 n/a 38 38
Theobromine n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.0 0.0 n/a 0 0
Threonine n/a 0.2 0.0 n/a n/a 0 0
Tocopherol, alpha n/a 0.4 0.5 0.7 n/a 2 2
Tocopherol, beta n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.9 n/a 1 1
Tocopherol, gamma n/a n/a 0.0 1.2 n/a 1 1
Total Fat (g) 0.0 14.5 0.2 0.6 n/a 15 15
Tryptophan n/a 0.1 0.0 n/a n/a 0 0
Tyrosine n/a 0.2 0.0 n/a n/a 0 0
Valine n/a 0.3 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 585.2 555.7 244.5 28.3 n/a 1,414 1,414
Vitamin A, RAE (mcg) 29.5 155.8 12.0 1.7 n/a 199 199
Vitamin B-12 (mcg) 0.0 0.5 0.0 0.0 n/a 1 1
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 60.8 0.8 5.0 22.5 n/a 89 89
Vitamin D (IU) 0.0 10.6 0.0 0.0 n/a 11 11
Water (g) 194.2 80.5 66.7 73.5 n/a 415 415
Zinc (mg) 0.2 0.9 0.1 0.4 n/a 2 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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