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    Nutritional Facts: Ice Cream Crunch Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      250 g (0g)
    macadamia nut cookies
    2 liters (1,116g)
    vanilla ice cream
    90 g (90g)
    white chocolate
    1/2 cup (66g)
    unsalted macadamia nuts
    1/4 cup (23g)
    shredded coconut
    1/3 cup (0g)
    red licorice
    1/3 cup (0g)
    licorice
    125 g (125g)
    fresh raspberries
    1 to taste (120g)
    icing sugar
    Total 1 serving
    Alanine n/a 1.4 n/a 0.3 0.0 n/a n/a n/a n/a 2 0
    Alcohol n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Arginine n/a 1.4 n/a 0.9 0.1 n/a n/a n/a n/a 2 0
    Ash n/a 10.0 1.3 0.8 0.3 n/a n/a 0.6 n/a 13 2
    Aspartic acid n/a 2.8 n/a 0.7 0.1 n/a n/a n/a n/a 4 0
    Beta-sitosterol n/a n/a n/a 70.6 n/a n/a n/a n/a n/a 71 9
    Caffeine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Calcium n/a 1,428.4 179.1 46.2 3.5 n/a n/a 31.2 n/a 1,688 211
    Calories n/a 2,310.0 485.1 473.9 116.5 n/a n/a 65.0 n/a 3,450 431
    Calories (kj) n/a 9,686.3 2,028.6 1,983.3 487.3 n/a n/a 275.0 n/a 14,460 1,808
    Campesterol n/a n/a n/a 4.6 n/a n/a n/a n/a n/a 5 1
    Carbohydrates n/a 263.4 53.3 8.8 11.1 n/a n/a 14.9 n/a 352 44
    Cholesterol n/a 491.0 18.9 0.0 0.0 n/a n/a 0.0 n/a 510 64
    Copper n/a 0.3 0.1 0.4 0.1 n/a n/a 0.1 n/a 1 0
    Cystine n/a 0.3 n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Dietary Fiber n/a 7.8 0.2 5.3 1.0 n/a n/a 8.1 n/a 22 3
    Folate n/a 55.8 6.3 6.6 1.9 n/a n/a 26.2 n/a 97 12
    Folate, DFE n/a 55.8 6.3 6.6 1.9 n/a n/a 26.2 n/a 97 12
    Folate, food n/a 55.8 6.3 6.6 1.9 n/a n/a 26.2 n/a 97 12
    Folic acid n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.0 n/a n/a n/a 2.9 n/a 3 0
    Galactose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a n/a n/a 2.3 n/a 2 0
    Glutamic acid n/a 7.6 n/a 1.5 0.2 n/a n/a n/a n/a 9 1
    Glycine n/a 1.0 n/a 0.3 0.0 n/a n/a n/a n/a 1 0
    Histidine n/a 1.0 n/a 0.1 0.0 n/a n/a n/a n/a 1 0
    Iron n/a 1.0 0.2 1.7 0.4 n/a n/a 0.9 n/a 4 1
    Isoleucine n/a 2.2 n/a 0.2 0.0 n/a n/a n/a n/a 2 0
    Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 3.5 n/a 0.4 0.0 n/a n/a n/a n/a 4 0
    Lysine n/a 2.9 n/a 0.0 0.0 n/a n/a n/a n/a 3 0
    Magnesium n/a 156.2 10.8 77.9 11.6 n/a n/a 27.5 n/a 284 36
    Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese n/a 0.1 0.0 2.0 0.6 n/a n/a 0.8 n/a 4 0
    Methionine n/a 0.9 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Monounsaturated Fat n/a 33.1 8.2 39.1 0.4 n/a n/a 0.1 n/a 81 10
    Niacin n/a 1.3 0.7 1.5 0.1 n/a n/a 0.7 n/a 4 1
    Pantothenic acid n/a 6.5 0.5 0.4 0.2 n/a n/a 0.4 n/a 8 1
    Phenylalanine n/a 1.8 n/a 0.4 0.0 n/a n/a n/a n/a 2 0
    Phosphorus n/a 1,171.7 158.4 130.7 24.9 n/a n/a 36.2 n/a 1,522 190
    Phytosterols n/a n/a n/a 75.2 n/a n/a n/a n/a n/a 75 9
    Polyunsaturated Fat n/a 5.0 0.9 1.0 0.1 n/a n/a 0.5 n/a 8 1
    Potassium n/a 2,220.7 257.4 239.6 78.4 n/a n/a 188.7 n/a 2,985 373
    Proline n/a 3.6 n/a 0.3 0.0 n/a n/a n/a n/a 4 0
    Protein n/a 39.1 5.3 5.1 0.7 n/a n/a 1.5 n/a 52 6
    Retinol n/a 1,294.5 8.1 0.0 0.0 n/a n/a 0.0 n/a 1,303 163
    Riboflavin n/a 2.7 0.3 0.1 0.0 n/a n/a 0.0 n/a 3 0
    Saturated Fat n/a 75.8 17.5 7.9 7.3 n/a n/a 0.0 n/a 108 14
    Selenium n/a 20.1 4.0 7.7 3.9 n/a n/a 0.2 n/a 36 4
    Serine n/a 2.0 n/a 0.3 0.0 n/a n/a n/a n/a 2 0
    Sodium n/a 892.7 81.0 2.6 60.9 n/a n/a 1.2 n/a 1,039 130
    Starch n/a n/a n/a 0.7 n/a n/a n/a 0.0 n/a 1 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 2.6 n/a n/a n/a 0.2 n/a 3 0
    Sugar n/a 236.8 53.1 2.7 10.0 n/a n/a 5.5 n/a 308 39
    Theobromine n/a 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Thiamin n/a 0.5 0.1 0.5 0.0 n/a n/a 0.0 n/a 1 0
    Threonine n/a 1.6 n/a 0.2 0.0 n/a n/a n/a n/a 2 0
    Tocopherol, alpha n/a 3.3 0.9 0.4 0.1 n/a n/a 1.1 n/a 6 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a 1.3 n/a 1 0
    Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a 1.8 n/a 2 0
    Total Fat n/a 122.8 28.9 50.2 8.3 n/a n/a 0.8 n/a 211 26
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a 0.5 n/a 0.0 0.0 n/a n/a n/a n/a 1 0
    Tyrosine n/a 1.7 n/a 0.3 0.0 n/a n/a n/a n/a 2 0
    Valine n/a 2.4 n/a 0.2 0.0 n/a n/a n/a n/a 3 0
    Vitamin A, IU n/a 4,698.1 27.0 0.0 0.0 n/a n/a 41.2 n/a 4,766 596
    Vitamin A, RAE n/a 1,316.8 8.1 0.0 0.0 n/a n/a 2.5 n/a 1,327 166
    Vitamin B-12 n/a 4.4 0.5 0.0 0.0 n/a n/a 0.0 n/a 5 1
    Vitamin B-6 n/a 0.5 0.1 0.2 0.1 n/a n/a 0.1 n/a 1 0
    Vitamin C n/a 6.7 0.4 0.5 0.2 n/a n/a 32.7 n/a 41 5
    Vitamin D n/a 89.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 89 11
    Water n/a 680.7 1.2 1.1 2.9 n/a n/a 107.2 n/a 793 99
    Zinc n/a 7.7 0.7 0.9 0.4 n/a n/a 0.5 n/a 10 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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