Nutritional Facts: Flourless Chocolate Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
semisweet chocolate
1/2 lb (227g)
unsalted butter
1/4 cup (70g)
Kahlua
8 large (400g)
eggs
1/4 cup (50g)
sugar
1 teaspoon (4g)
vanilla
1/2 teaspoon (3g)
salt
1 to taste (0g)
confectioners' sugar
Total 1 serving
Alanine (g) 2.2 0.1 n/a 2.9 n/a n/a 0.0 n/a 5 0
Alcohol (g) 0.0 0.0 15.1 0.0 0.0 1.4 0.0 n/a 17 1
Arginine (g) 3.7 0.1 n/a 3.3 n/a n/a 0.0 n/a 7 0
Ash (g) 16.3 0.1 0.1 4.2 0.0 0.0 3.0 n/a 24 1
Aspartic acid (g) 5.8 0.1 n/a 5.3 n/a n/a 0.0 n/a 11 1
Beta-sitosterol (mg) 385.6 9.1 n/a n/a n/a n/a n/a n/a 395 25
Caffeine (mg) 362.9 0.0 18.1 0.0 0.0 0.0 0.0 n/a 381 24
Calcium (mg) 458.1 54.5 0.7 224.0 0.5 0.5 0.7 n/a 739 46
Calories 2,272.5 1,627.6 226.9 572.0 193.5 12.1 0.0 n/a 4,905 307
Calories (kj) 9,511.8 6,807.7 949.3 2,396.0 809.0 50.6 0.0 n/a 20,525 1,283
Campesterol (mg) 59.0 0.0 n/a n/a n/a n/a n/a n/a 59 4
Carbohydrates (g) 135.4 0.1 32.6 2.9 50.0 0.5 0.0 n/a 221 14
Cholesterol (mg) 0.0 488.1 0.0 1,488.0 0.0 0.0 0.0 n/a 1,976 124
Copper (mg) 14.7 0.0 0.0 0.3 0.0 0.0 0.0 n/a 15 1
Cystine (g) 1.0 0.0 n/a 1.1 n/a n/a 0.0 n/a 2 0
Dietary Fiber (g) 75.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a 75 5
Folate (mcg) 127.0 6.8 0.0 188.0 0.0 0.0 0.0 n/a 322 20
Folate, DFE (mcg) 127.0 6.8 0.0 188.0 0.0 0.0 0.0 n/a 322 20
Folate, food (mcg) 127.0 6.8 0.0 188.0 0.0 0.0 0.0 n/a 322 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 1.5 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 8.5 0.4 n/a 6.7 n/a n/a 0.0 n/a 16 1
Glycine (g) 2.3 0.0 n/a 1.7 n/a n/a 0.0 n/a 4 0
Histidine (g) 1.0 0.1 n/a 1.2 n/a n/a 0.0 n/a 2 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 78.9 0.0 0.0 7.0 0.0 0.0 0.0 n/a 86 5
Isoleucine (g) 1.9 0.1 n/a 2.7 n/a n/a 0.0 n/a 5 0
Lactose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 3.2 0.2 n/a 4.3 n/a n/a 0.0 n/a 8 0
Lysine (g) 2.1 0.2 n/a 3.6 n/a n/a 0.0 n/a 6 0
Magnesium (mg) 1,483.2 4.5 2.1 48.0 0.0 0.5 0.0 n/a 1,538 96
Maltose n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 18.9 0.0 0.0 0.1 0.0 0.0 0.0 n/a 19 1
Methionine (g) 0.6 0.0 n/a 1.5 n/a n/a 0.0 n/a 2 0
Monounsaturated Fat (g) 73.1 47.7 0.0 14.6 0.0 0.0 0.0 n/a 135 8
Niacin (mg) 6.1 0.1 0.1 0.3 0.0 0.0 0.0 n/a 7 0
Pantothenic acid (mg) 0.8 0.2 0.0 6.1 0.0 0.0 0.0 n/a 7 0
Phenylalanine (g) 2.4 0.1 n/a 2.7 n/a n/a 0.0 n/a 5 0
Phosphorus (mg) 1,814.4 54.5 4.2 792.0 0.0 0.3 0.0 n/a 2,665 167
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 7.1 6.9 0.1 7.6 0.0 0.0 0.0 n/a 22 1
Potassium (mg) 3,764.8 54.5 20.9 552.0 1.0 6.2 0.2 n/a 4,400 275
Proline (g) 4.0 0.2 n/a 2.0 n/a n/a 0.0 n/a 6 0
Protein (g) 58.5 1.9 0.1 50.2 0.0 0.0 0.0 n/a 111 7
Retinol (mcg) 0.0 1,523.2 0.0 640.0 0.0 0.0 0.0 n/a 2,163 135
Riboflavin (mg) 0.5 0.1 0.0 1.8 0.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 146.7 116.6 0.1 12.5 0.0 0.0 0.0 n/a 276 17
Selenium (mcg) 36.7 2.3 0.3 122.8 0.3 0.0 0.0 n/a 162 10
Serine (g) 2.4 0.1 n/a 3.9 n/a n/a 0.0 n/a 6 0
Sodium (mg) 108.9 25.0 5.6 568.0 0.5 0.4 1,162.7 n/a 1,871 117
Stigmasterol (mg) 172.4 0.0 n/a n/a n/a n/a n/a n/a 172 11
Sucrose n/a n/a n/a 0.0 49.9 n/a n/a n/a 50 3
Sugar (g) 4.1 0.1 32.3 1.5 49.9 0.5 0.0 n/a 88 6
Theobromine (mg) 5,883.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 5,883 368
Thiamin (mg) 0.7 0.0 0.0 0.2 0.0 0.0 0.0 n/a 1 0
Threonine (g) 1.7 0.1 n/a 2.2 n/a n/a 0.0 n/a 4 0
Tocopherol, alpha (mg) 1.8 5.3 0.0 4.2 0.0 0.0 0.0 n/a 11 1
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.2 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 26.4 0.0 n/a 2.0 n/a n/a n/a n/a 28 2
Total Fat (g) 237.3 184.1 0.2 38.0 0.0 0.0 0.0 n/a 460 29
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.2 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 n/a 0.7 n/a n/a 0.0 n/a 1 0
Tyrosine (g) 1.9 0.1 n/a 2.0 n/a n/a 0.0 n/a 4 0
Valine (g) 3.0 0.1 n/a 3.4 n/a n/a 0.0 n/a 7 0
Vitamin A, IU (IU) 0.0 5,672.7 0.0 2,160.0 0.0 0.0 0.0 n/a 7,833 490
Vitamin A, RAE (mcg) 0.0 1,552.7 0.0 640.0 0.0 0.0 0.0 n/a 2,193 137
Vitamin B-12 (mcg) 0.0 0.4 0.0 3.6 0.0 0.0 0.0 n/a 4 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.7 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 136.2 0.0 328.0 0.0 0.0 0.0 n/a 464 29
Water (g) 6.1 40.7 21.6 304.6 0.0 2.2 0.0 n/a 375 23
Zinc (mg) 43.7 0.2 0.0 5.2 0.0 0.0 0.0 n/a 49 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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