Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 cup (227g) butter |
1 cup (200g) white sugar |
1 cup (220g) brown sugar |
2 (100g) eggs |
1 teaspoon (3g) maple extract |
2 1/4 cups (281g) all-purpose flour |
1/2 teaspoon (1g) cinnamon |
1 teaspoon (5g) baking soda |
3/4 teaspoon (5g) salt |
1 cup (168g) semi-sweet chocolate chips |
1/2 cup (59g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | 0.8 | n/a | 1.2 | 0.0 | n/a | 0.0 | 0.4 | 1.3 | 4 | 0 |
| Ash (g) | 4.8 | 0.0 | 1.0 | 1.1 | 0.0 | 1.3 | 0.0 | 1.7 | 4.5 | 2.0 | 1.0 | 17 | 1 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 1.3 | n/a | 1.2 | 0.0 | n/a | 0.0 | 0.7 | 1.1 | 4 | 0 |
| Beta-sitosterol (mg) | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 47 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 104.2 | 0.0 | 104 | 4 |
| Calcium (mg) | 54.5 | 2.0 | 182.6 | 56.0 | 2.7 | 42.2 | 13.1 | 0.0 | 1.1 | 53.8 | 57.3 | 465 | 19 |
| Calories | 1,627.6 | 774.0 | 836.0 | 143.0 | 10.6 | 1,023.8 | 3.2 | 0.0 | 0.0 | 806.4 | 382.6 | 5,607 | 224 |
| Calories (kj) | 6,807.7 | 3,236.0 | 3,498.0 | 599.0 | 44.4 | 4,283.4 | 13.5 | 0.0 | 0.0 | 3,373.4 | 1,601.7 | 23,457 | 938 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 0 |
| Carbohydrates (g) | 0.1 | 200.0 | 215.8 | 0.7 | 2.7 | 214.6 | 1.1 | 0.0 | 0.0 | 107.4 | 8.0 | 750 | 30 |
| Cholesterol (mg) | 488.1 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 860 | 34 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 1.2 | 0.9 | 3 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.3 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.6 | 0.7 | 0.0 | 0.0 | 9.9 | 3.9 | 22 | 1 |
| Folate (mcg) | 6.8 | 0.0 | 2.2 | 47.0 | 0.0 | 73.1 | 0.1 | 0.0 | 0.0 | 21.8 | 57.3 | 208 | 8 |
| Folate, DFE (mcg) | 6.8 | 0.0 | 2.2 | 47.0 | 0.0 | 73.1 | 0.1 | 0.0 | 0.0 | 21.8 | 57.3 | 208 | 8 |
| Folate, food (mcg) | 6.8 | 0.0 | 2.2 | 47.0 | 0.0 | 73.1 | 0.1 | 0.0 | 0.0 | 21.8 | 57.3 | 208 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 2.4 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 3 | 0 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 3.0 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Glutamic acid (g) | 0.4 | n/a | n/a | 1.7 | n/a | 9.8 | 0.0 | n/a | 0.0 | 1.1 | 1.6 | 15 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.3 | 0.5 | 2 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | 0.3 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.6 | 1.8 | 0.0 | 3.3 | 0.1 | 0.0 | 0.0 | 5.3 | 1.7 | 14 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 1.0 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.2 | n/a | n/a | 1.1 | n/a | 2.0 | 0.0 | n/a | 0.0 | 0.4 | 0.7 | 4 | 0 |
| Lysine (g) | 0.2 | n/a | n/a | 0.9 | n/a | 0.6 | 0.0 | n/a | 0.0 | 0.4 | 0.2 | 2 | 0 |
| Magnesium (mg) | 4.5 | 0.0 | 19.8 | 12.0 | 0.6 | 61.9 | 0.8 | 0.0 | 0.0 | 193.2 | 92.4 | 385 | 15 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.9 | 0.2 | 0.0 | 0.0 | 1.3 | 2.0 | 6 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.4 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 47.7 | 0.0 | 0.0 | 3.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 16.7 | 5.2 | 74 | 3 |
| Niacin (mg) | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 0.7 | 0.7 | 5 | 0 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 0.3 | 1.5 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 4 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | 0.7 | n/a | 1.5 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 3 | 0 |
| Phosphorus (mg) | 54.5 | 0.0 | 8.8 | 198.0 | 0.1 | 303.8 | 0.8 | 0.0 | 0.0 | 221.8 | 202.4 | 990 | 40 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 42.1 | 42 | 2 |
| Polyunsaturated Fat (g) | 6.9 | 0.0 | 0.0 | 1.9 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 1.6 | 27.6 | 39 | 2 |
| Potassium (mg) | 54.5 | 4.0 | 292.6 | 138.0 | 8.2 | 300.9 | 5.6 | 0.0 | 0.4 | 613.2 | 258.0 | 1,675 | 67 |
| Proline (g) | 0.2 | n/a | n/a | 0.5 | n/a | 3.4 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 5 | 0 |
| Protein (g) | 1.9 | 0.0 | 0.3 | 12.6 | 0.0 | 29.1 | 0.1 | 0.0 | 0.0 | 7.1 | 8.9 | 60 | 2 |
| Retinol (mcg) | 1,523.2 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,683 | 67 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 116.6 | 0.0 | 0.0 | 3.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 29.8 | 3.6 | 154 | 6 |
| Selenium (mcg) | 2.3 | 1.2 | 2.6 | 30.7 | 0.0 | 95.3 | 0.0 | 0.0 | 0.0 | 7.1 | 2.9 | 142 | 6 |
| Serine (g) | 0.1 | n/a | n/a | 1.0 | n/a | 1.5 | 0.0 | n/a | 0.0 | 0.3 | 0.5 | 3 | 0 |
| Sodium (mg) | 1,620.8 | 2.0 | 61.6 | 142.0 | 0.3 | 5.6 | 0.1 | 1,258.6 | 1,744.1 | 18.5 | 1.2 | 4,855 | 194 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Sucrose | n/a | 199.6 | 208.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.4 | 409 | 16 |
| Sugar (g) | 0.1 | 199.6 | 213.4 | 0.4 | 2.5 | 0.8 | 0.0 | 0.0 | 0.0 | 91.6 | 1.5 | 510 | 20 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 816.5 | 0.0 | 816 | 33 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | 0.6 | n/a | 0.8 | 0.0 | n/a | 0.0 | 0.3 | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 5.3 | 0.0 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 7 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1.1 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.1 | n/a | n/a | n/a | 12.2 | 13 | 1 |
| Total Fat (g) | 184.1 | 0.0 | 0.0 | 9.5 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 50.4 | 38.1 | 285 | 11 |
| Trans-monoenoic Fat (g) | 6.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids (g) | 7.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.2 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | n/a | 0.5 | n/a | 0.9 | 0.0 | n/a | 0.0 | 0.3 | 0.2 | 2 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 0.9 | n/a | 1.2 | 0.0 | n/a | 0.0 | 0.4 | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 5,672.7 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 3.9 | 0.0 | 0.0 | 0.0 | 11.7 | 6,228 | 249 |
| Vitamin A, RAE (mcg) | 1,552.7 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 1,713 | 69 |
| Vitamin B-12 (mcg) | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1 | 0 |
| Vitamin D (IU) | 136.2 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 218 | 9 |
| Water (g) | 36.0 | 0.0 | 2.9 | 76.2 | 0.2 | 33.5 | 0.1 | 0.0 | 0.0 | 1.2 | 2.4 | 153 | 6 |
| Zinc (mg) | 0.2 | 0.0 | 0.1 | 1.3 | 0.2 | 2.0 | 0.0 | 0.0 | 0.0 | 2.7 | 1.8 | 8 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.