Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
3/4 cup (165g) brown sugar |
6 tablespoons (85g) butter |
29 ounces (822g) pears in heavy syrup |
18 ounces (511g) spice cake mix |
1 cup (245g) buttermilk |
1/3 cup (73g) vegetable oil |
3 (150g) eggs |
1 teaspoon (2g) ginger |
1/2 teaspoon (1g) cinnamon |
1/2 cup (114g) butter |
1 cup (200g) sugar |
1/4 cup (59g) water |
1/4 cup (56g) rum |
Total | 1 serving | |
Alanine | n/a | 0.0 | n/a | 0.8 | 0.3 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.8 | 19 | 1 |
Arginine | n/a | 0.0 | n/a | 1.1 | 0.3 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Ash (g) | 0.7 | 1.8 | 1.2 | 14.3 | 2.2 | 0.0 | 1.6 | 0.1 | 0.0 | 2.4 | 0.0 | 0.1 | 0.0 | 24 | 2 |
Aspartic acid | n/a | 0.1 | n/a | 1.4 | 0.6 | 0.0 | 2.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 4 | 0 |
Beta-sitosterol | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 8 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 137.0 | 20.4 | 49.3 | 480.5 | 284.2 | 0.0 | 84.0 | 2.1 | 13.1 | 27.2 | 2.0 | 1.8 | 0.0 | 1,102 | 69 |
Calories | 627.0 | 610.9 | 608.4 | 2,233.9 | 98.0 | 641.7 | 214.5 | 6.0 | 3.2 | 813.8 | 774.0 | 0.0 | 130.2 | 6,762 | 423 |
Calories (kj) | 2,623.5 | 2,555.1 | 2,540.6 | 9,344.7 | 414.1 | 2,685.3 | 898.5 | 25.3 | 13.5 | 3,403.9 | 3,236.0 | 0.0 | 544.8 | 28,285 | 1,768 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 161.8 | 0.1 | 156.9 | 381.4 | 11.7 | 0.0 | 1.1 | 1.3 | 1.1 | 0.1 | 200.0 | 0.0 | 0.0 | 915 | 57 |
Cholesterol (mg) | 0.0 | 183.2 | 0.0 | 0.0 | 9.8 | 0.0 | 558.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 995 | 62 |
Copper (mg) | 0.1 | 0.0 | 0.5 | 1.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 22.2 | 8.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 32 | 2 |
Folate (mcg) | 1.7 | 2.6 | 8.2 | 260.7 | 12.3 | 0.0 | 70.5 | 0.2 | 0.1 | 3.4 | 0.0 | 0.0 | 0.0 | 360 | 22 |
Folate, DFE (mcg) | 1.7 | 2.6 | 8.2 | 393.6 | 12.3 | 0.0 | 70.5 | 0.2 | 0.1 | 3.4 | 0.0 | 0.0 | 0.0 | 493 | 31 |
Folate, food (mcg) | 1.7 | 2.6 | 8.2 | 71.6 | 12.3 | 0.0 | 70.5 | 0.2 | 0.1 | 3.4 | 0.0 | 0.0 | 0.0 | 170 | 11 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 189.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 189 | 12 |
Fructose (g) | 1.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 2 | 0 |
Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 2.2 | n/a | n/a | n/a | n/a | n/a | 0.6 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 3 | 0 |
Glutamic acid | n/a | 0.2 | n/a | 6.4 | 1.6 | 0.0 | 2.5 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.0 | 11 | 1 |
Glycine | n/a | 0.0 | n/a | 0.8 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Histidine | n/a | 0.0 | n/a | 0.5 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 1.2 | 0.0 | 1.8 | 24.0 | 0.1 | 0.0 | 2.6 | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 30 | 2 |
Isoleucine | n/a | 0.0 | n/a | 0.9 | 0.5 | 0.0 | 1.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.1 | n/a | 1.6 | 0.8 | 0.0 | 1.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 4 | 0 |
Lysine | n/a | 0.1 | n/a | 1.0 | 0.7 | 0.0 | 1.4 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
Magnesium (mg) | 14.9 | 1.7 | 32.9 | 107.4 | 27.0 | 0.0 | 18.0 | 3.9 | 0.8 | 2.3 | 0.0 | 0.6 | 0.0 | 209 | 13 |
Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | n/a | 2.8 | 0.0 | n/a | 0.0 | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 0 |
Methionine | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 17.9 | 0.3 | 39.8 | 0.6 | 20.0 | 5.5 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 0.0 | 108 | 7 |
Niacin (mg) | 0.2 | 0.0 | 2.0 | 13.0 | 0.1 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 1 |
Pantothenic acid (mg) | 0.2 | 0.1 | n/a | 1.2 | 0.7 | 0.0 | 2.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine | n/a | 0.0 | n/a | 1.1 | 0.4 | 0.0 | 1.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Phosphorus (mg) | 6.6 | 20.4 | 65.8 | 1,155.3 | 218.1 | 0.0 | 297.0 | 3.0 | 0.8 | 27.2 | 0.0 | 0.0 | 2.8 | 1,797 | 112 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 702.7 | n/a | 1.5 | 0.3 | n/a | n/a | n/a | n/a | 705 | 44 |
Polyunsaturated Fat (g) | 0.0 | 2.6 | 0.3 | 9.2 | 0.1 | 39.7 | 2.9 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 58 | 4 |
Potassium (mg) | 219.5 | 20.4 | 542.7 | 1,743.2 | 370.0 | 0.0 | 207.0 | 23.8 | 5.6 | 27.2 | 4.0 | 0.6 | 1.1 | 3,165 | 198 |
Proline | n/a | 0.1 | n/a | 2.1 | 0.8 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 4 | 0 |
Protein (g) | 0.2 | 0.7 | 2.0 | 22.5 | 8.1 | 0.0 | 18.8 | 0.2 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 54 | 3 |
Retinol (mcg) | 0.0 | 571.7 | 0.0 | 0.0 | 31.9 | 0.0 | 240.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 1,605 | 100 |
Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 1.2 | 0.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.0 | 43.8 | 0.1 | 17.7 | 1.3 | 9.4 | 4.7 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 0.0 | 135 | 8 |
Selenium (mcg) | 2.0 | 0.9 | 0.8 | 10.7 | 4.9 | 0.0 | 46.1 | 1.0 | 0.0 | 1.1 | 1.2 | 0.0 | 0.0 | 69 | 4 |
Serine | n/a | 0.0 | n/a | 1.2 | 0.4 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
Sodium (mg) | 46.2 | 608.3 | 41.1 | 3,358.6 | 257.3 | 0.0 | 213.0 | 0.5 | 0.1 | 810.4 | 2.0 | 1.8 | 0.6 | 5,340 | 334 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 156.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 199.6 | n/a | n/a | 356 | 22 |
Sugar (g) | 160.1 | 0.1 | 135.0 | 238.3 | 11.7 | 0.0 | 0.6 | 0.1 | 0.0 | 0.1 | 199.6 | 0.0 | 0.0 | 746 | 47 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 1.7 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine | n/a | 0.0 | n/a | 0.7 | 0.4 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 2.0 | 1.0 | 1.0 | 0.1 | 10.4 | 1.6 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 19 | 1 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.8 | 0.1 | 0.1 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Total Fat (g) | 0.0 | 69.1 | 1.5 | 70.5 | 2.2 | 72.6 | 14.3 | 0.1 | 0.0 | 92.1 | 0.0 | 0.0 | 0.0 | 322 | 20 |
Trans-monoenoic Fat | n/a | 2.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | n/a | n/a | n/a | 6 | 0 |
TransFatty acids | n/a | 2.8 | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 3.7 | n/a | n/a | n/a | 7 | 0 |
Tryptophan | n/a | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.0 | n/a | 0.7 | 0.3 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Valine | n/a | 0.0 | n/a | 1.0 | 0.6 | 0.0 | 1.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 2,129.1 | 65.8 | 15.3 | 115.2 | 0.0 | 810.0 | 0.5 | 3.9 | 2,836.4 | 0.0 | 0.0 | 0.0 | 5,976 | 374 |
Vitamin A, RAE (mcg) | 0.0 | 582.8 | 0.0 | 0.0 | 34.3 | 0.0 | 240.0 | 0.0 | 0.2 | 776.3 | 0.0 | 0.0 | 0.0 | 1,634 | 102 |
Vitamin B-12 (mcg) | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 1.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 9.0 | 1.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
Vitamin D (IU) | 0.0 | 51.1 | 0.0 | 0.0 | 2.5 | 0.0 | 123.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 245 | 15 |
Water (g) | 2.2 | 13.5 | 660.6 | 22.5 | 220.8 | 0.0 | 114.2 | 0.2 | 0.1 | 18.0 | 0.0 | 59.2 | 37.5 | 1,149 | 72 |
Zinc (mg) | 0.0 | 0.1 | 0.7 | 1.8 | 1.0 | 0.0 | 1.9 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.