Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 (36g) shrimp |
1 1/2 tablespoons (0g) tempura batter |
1 tablespoon (15g) water |
1 to taste (0g) oil |
1/2 cup (35g) baby bok choy |
1/2 cup (25g) curly endive lettuce |
6 (20g) snow peas |
1 (5g) radishes |
1/2 teaspoon (1g) garlic |
1/4 teaspoon (2g) wasabi |
2 tablespoons (33g) miso |
1 teaspoon (5g) water |
1/2 teaspoon (0g) rice wine vinegar |
1/2 teaspoon (2g) brown sugar |
Total | 1 serving | |
| Alanine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Arginine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 0.7 | n/a | 0.0 | n/a | 0.3 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | n/a | 0.0 | 6 | 3 |
| Aspartic acid (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 1 | 1 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 19.4 | n/a | 0.4 | n/a | 36.8 | 13.0 | 8.8 | 1.1 | 2.5 | 2.0 | 18.8 | 0.1 | n/a | 1.9 | 105 | 52 |
| Calories | 25.6 | n/a | 0.0 | n/a | 4.6 | 4.3 | 8.6 | 0.7 | 2.1 | 1.7 | 65.7 | 0.0 | n/a | 8.7 | 122 | 61 |
| Calories (kj) | 106.9 | n/a | 0.0 | n/a | 19.3 | 17.8 | 35.9 | 3.0 | 8.7 | 7.1 | 274.2 | 0.0 | n/a | 36.6 | 509 | 255 |
| Carbohydrates (g) | 0.3 | n/a | 0.0 | n/a | 0.8 | 0.8 | 1.5 | 0.2 | 0.5 | 0.4 | 8.7 | 0.0 | n/a | 2.3 | 15 | 8 |
| Cholesterol (mg) | 45.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 45 | 23 |
| Copper (mg) | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Cystine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.8 | 0.5 | 0.1 | 0.0 | 0.1 | 1.8 | 0.0 | n/a | 0.0 | 4 | 2 |
| Folate (mcg) | 6.8 | n/a | 0.0 | n/a | 23.1 | 35.5 | 8.6 | 1.1 | 0.0 | 0.3 | 6.3 | 0.0 | n/a | 0.0 | 82 | 41 |
| Folate, DFE (mcg) | 6.8 | n/a | 0.0 | n/a | 23.1 | 35.5 | 8.6 | 1.1 | 0.0 | 0.3 | 6.3 | 0.0 | n/a | 0.0 | 82 | 41 |
| Folate, food (mcg) | 6.8 | n/a | 0.0 | n/a | 23.1 | 35.5 | 8.6 | 1.1 | 0.0 | 0.3 | 6.3 | 0.0 | n/a | 0.0 | 82 | 41 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.0 | n/a | n/a | 0.0 | 2 | 1 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glutamic acid (g) | 0.9 | n/a | n/a | n/a | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.6 | n/a | n/a | n/a | 2 | 1 |
| Glycine (g) | 0.3 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.1 | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 2 | 1 |
| Isoleucine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.4 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.5 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 7.9 | n/a | 0.1 | n/a | 6.7 | 3.8 | 4.9 | 0.5 | 0.4 | 1.1 | 15.8 | 0.0 | n/a | 0.2 | 41 | 21 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 1 | 0 |
| Methionine (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0 | 0 |
| Niacin (mg) | 0.6 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 1 | 1 |
| Pantothenic acid (mg) | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 1 | 0 |
| Phenylalanine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Phosphorus (mg) | 87.8 | n/a | 0.0 | n/a | 13.0 | 7.0 | 10.8 | 0.9 | 2.1 | 1.3 | 52.5 | 0.0 | n/a | 0.1 | 175 | 88 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.0 | n/a | 0.0 | 1 | 1 |
| Potassium (mg) | 40.7 | n/a | 0.1 | n/a | 88.2 | 78.5 | 40.8 | 10.5 | 5.6 | 8.9 | 69.3 | 0.0 | n/a | 3.1 | 346 | 173 |
| Proline (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Protein (g) | 4.9 | n/a | 0.0 | n/a | 0.5 | 0.3 | 0.6 | 0.0 | 0.1 | 0.1 | 3.9 | 0.0 | n/a | 0.0 | 10 | 5 |
| Retinol (mcg) | 19.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 19 | 10 |
| Riboflavin (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 0.0 | 0 | 0 |
| Selenium (mcg) | 10.7 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.1 | 0.0 | 0.2 | n/a | 2.3 | 0.0 | n/a | 0.0 | 14 | 7 |
| Serine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Sodium (mg) | 203.8 | n/a | 0.4 | n/a | 22.8 | 5.5 | 0.8 | 1.8 | 0.2 | 0.3 | 1,230.2 | 0.1 | n/a | 0.6 | 1,467 | 733 |
| Starch (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 2.2 | 2 | 1 |
| Sugar (g) | 0.0 | n/a | 0.0 | n/a | 0.4 | 0.1 | 0.8 | 0.1 | 0.0 | n/a | 2.0 | 0.0 | n/a | 2.2 | 6 | 3 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Threonine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.4 | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | n/a | 0.0 | 3 | 1 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0 | 0 |
| Valine (g) | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 64.8 | n/a | 0.0 | n/a | 1,563.8 | 541.8 | 221.7 | 0.3 | 0.1 | 0.5 | 28.7 | 0.0 | n/a | 0.0 | 2,422 | 1,211 |
| Vitamin A, RAE (mcg) | 19.4 | n/a | 0.0 | n/a | 78.1 | 27.0 | 11.0 | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 137 | 68 |
| Vitamin B-12 (mcg) | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | n/a | 15.8 | 1.6 | 12.2 | 0.7 | 0.4 | 0.7 | 0.0 | 0.0 | n/a | 0.0 | 31 | 16 |
| Vitamin D (IU) | 0.7 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1 | 0 |
| Water (g) | 29.9 | n/a | 14.5 | n/a | 33.4 | 23.4 | 18.1 | 4.3 | 0.8 | 1.1 | 14.2 | 4.9 | n/a | 0.0 | 145 | 72 |
| Zinc (mg) | 0.3 | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | 0.0 | 2 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.