Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
7 large (350g) eggs |
1 cup (200g) granulated sugar |
1 teaspoon (4g) vanilla extract |
1 1/4 cups (146g) walnuts |
1 1/4 cups (136g) pecans |
1/4 cup (27g) breadcrumbs |
1 teaspoon (5g) baking powder |
3/4 teaspoon (5g) salt |
1 cup (238g) heavy cream |
1/2 cup (60g) confectioners' sugar |
1 teaspoon (4g) vanilla extract |
1/4 cup (57g) butter |
4 ounces (268g) chocolate squares |
1/2 cup (119g) brewed coffee |
2 teaspoons (8g) vanilla extract |
3 cups (360g) confectioners' sugar |
1 to taste (3g) pecan halves |
Total | 1 serving | |
| Alanine (g) | 2.6 | n/a | n/a | 1.0 | 0.5 | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 2.9 | 0.0 | n/a | 6 | 0 |
| Arginine (g) | 2.9 | n/a | n/a | 3.3 | 1.6 | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Ash (g) | 3.7 | 0.0 | 0.0 | 2.6 | 2.0 | 0.8 | 3.3 | 4.5 | 1.1 | 0.0 | 0.0 | 1.2 | 4.3 | 0.4 | 0.0 | 0.0 | n/a | 24 | 2 |
| Aspartic acid (g) | 4.7 | n/a | n/a | 2.7 | 1.3 | 0.2 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 9 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 93.6 | 121.3 | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | 217 | 18 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 47.4 | 0.0 | 0.0 | n/a | 47 | 4 |
| Calcium (mg) | 196.0 | 2.0 | 0.5 | 143.3 | 95.4 | 49.4 | 338.7 | 1.1 | 154.7 | 0.6 | 0.5 | 13.6 | 672.7 | 2.4 | 0.9 | 3.6 | n/a | 1,675 | 140 |
| Calories | 500.5 | 774.0 | 12.1 | 956.5 | 941.5 | 106.7 | 2.3 | 0.0 | 821.1 | 233.4 | 12.1 | 406.9 | 1,423.1 | 1.2 | 24.2 | 1,400.4 | n/a | 7,616 | 635 |
| Calories (kj) | 2,096.5 | 3,236.0 | 50.6 | 4,004.3 | 3,936.3 | 446.3 | 9.8 | 0.0 | 3,434.3 | 976.2 | 50.6 | 1,701.9 | 5,955.0 | 2.4 | 101.2 | 5,857.2 | n/a | 31,859 | 2,655 |
| Campesterol | n/a | n/a | n/a | 10.2 | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 17 | 1 |
| Carbohydrates (g) | 2.5 | 200.0 | 0.5 | 20.1 | 18.9 | 19.4 | 1.1 | 0.0 | 6.6 | 59.9 | 0.5 | 0.0 | 155.5 | 0.0 | 1.1 | 359.2 | n/a | 845 | 70 |
| Cholesterol (mg) | 1,302.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 326.1 | 0.0 | 0.0 | 122.0 | 64.3 | 0.0 | 0.0 | 0.0 | n/a | 1,814 | 151 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 2.3 | 1.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Cystine (g) | 1.0 | n/a | n/a | 0.3 | 0.2 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 9.8 | 13.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | n/a | 29 | 2 |
| Folate (mcg) | 164.5 | 0.0 | 0.0 | 143.3 | 30.0 | 28.9 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 1.7 | n/a | 2.4 | 0.0 | 0.0 | n/a | 380 | 32 |
| Folate, DFE (mcg) | 164.5 | 0.0 | 0.0 | 143.3 | 30.0 | 44.3 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 1.7 | n/a | 2.4 | 0.0 | 0.0 | n/a | 396 | 33 |
| Folate, food (mcg) | 164.5 | 0.0 | 0.0 | 143.3 | 30.0 | 6.8 | 0.0 | 0.0 | 9.5 | 0.0 | 0.0 | 1.7 | n/a | 2.4 | 0.0 | 0.0 | n/a | 358 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 22 | 2 |
| Fructose (g) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Galactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 1.3 | 0.0 | n/a | 0.1 | 0.1 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Glutamic acid (g) | 5.9 | n/a | n/a | 4.1 | 2.5 | 1.1 | n/a | 0.0 | 1.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 15 | 1 |
| Glycine (g) | 1.5 | n/a | n/a | 1.2 | 0.6 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Histidine (g) | 1.1 | n/a | n/a | 0.6 | 0.4 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 6.1 | 0.1 | 0.0 | 4.3 | 3.4 | 1.3 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.4 | 0.0 | 0.0 | 0.2 | n/a | 19 | 2 |
| Isoleucine (g) | 2.3 | n/a | n/a | 0.9 | 0.5 | 0.1 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 3.8 | n/a | n/a | 1.7 | 0.8 | 0.3 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 7 | 1 |
| Lysine (g) | 3.2 | n/a | n/a | 0.6 | 0.4 | 0.1 | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Magnesium (mg) | 42.0 | 0.0 | 0.5 | 231.1 | 164.9 | 11.6 | 1.8 | 0.0 | 16.7 | 0.0 | 0.5 | 1.1 | n/a | 3.6 | 1.0 | 0.0 | n/a | 475 | 40 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 5.0 | 6.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 12 | 1 |
| Methionine (g) | 1.3 | n/a | n/a | 0.3 | 0.2 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Monounsaturated Fat (g) | 12.8 | 0.0 | 0.0 | 13.1 | 55.6 | 0.3 | 0.0 | 0.0 | 25.4 | 0.0 | 0.0 | 11.9 | 21.2 | 0.0 | 0.0 | 0.0 | n/a | 140 | 12 |
| Niacin (mg) | 0.3 | 0.0 | 0.0 | 1.6 | 1.6 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | n/a | 6 | 0 |
| Pantothenic acid (mg) | 5.4 | 0.0 | 0.0 | 0.8 | 1.2 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 0.0 | 0.0 | n/a | 9 | 1 |
| Phenylalanine (g) | 2.4 | n/a | n/a | 1.0 | 0.6 | 0.2 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Phosphorus (mg) | 693.0 | 0.0 | 0.3 | 506.0 | 377.4 | 44.6 | 456.2 | 0.0 | 147.6 | 0.0 | 0.3 | 13.6 | 552.1 | 3.6 | 0.5 | 0.0 | n/a | 2,795 | 233 |
| Phytosterols | n/a | n/a | n/a | 105.3 | 139.0 | 2.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 246 | 21 |
| Polyunsaturated Fat (g) | 6.7 | 0.0 | 0.0 | 69.0 | 29.4 | 0.6 | 0.0 | 0.0 | 3.3 | 0.0 | 0.0 | 1.7 | 1.8 | 0.0 | 0.0 | 0.0 | n/a | 113 | 9 |
| Potassium (mg) | 483.0 | 4.0 | 6.2 | 645.0 | 558.6 | 52.9 | 0.2 | 0.4 | 178.5 | 1.2 | 6.2 | 13.6 | 1,173.8 | 58.1 | 12.4 | 7.2 | n/a | 3,201 | 267 |
| Proline (g) | 1.8 | n/a | n/a | 1.0 | 0.5 | 0.4 | n/a | 0.0 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Protein (g) | 44.0 | 0.0 | 0.0 | 22.3 | 12.5 | 3.6 | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.5 | 22.8 | 0.1 | 0.0 | 0.0 | n/a | 111 | 9 |
| Retinol (mcg) | 560.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 963.9 | 0.0 | 0.0 | 380.8 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1,905 | 159 |
| Riboflavin (mg) | 1.6 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.1 | n/a | 3 | 0 |
| Saturated Fat (g) | 10.9 | 0.0 | 0.0 | 9.0 | 8.4 | 0.3 | 0.0 | 0.0 | 54.8 | 0.0 | 0.0 | 29.2 | 49.2 | 0.0 | 0.0 | 0.0 | n/a | 162 | 13 |
| Selenium (mcg) | 107.5 | 1.2 | 0.0 | 7.2 | 5.2 | 6.8 | 0.0 | 0.0 | 1.2 | 0.4 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 2.2 | n/a | 132 | 11 |
| Serine (g) | 3.4 | n/a | n/a | 1.4 | 0.6 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 6 | 0 |
| Sodium (mg) | 497.0 | 2.0 | 0.4 | 2.9 | 0.0 | 197.6 | 363.1 | 1,744.1 | 90.4 | 1.2 | 0.4 | 405.2 | 270.7 | 2.4 | 0.8 | 7.2 | n/a | 3,585 | 299 |
| Starch | n/a | n/a | n/a | 0.1 | 0.6 | 16.1 | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | 22 | 2 |
| Stigmasterol | n/a | n/a | n/a | 1.5 | 4.1 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
| Sucrose (g) | 0.0 | 199.6 | n/a | 3.6 | 5.3 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 208 | 17 |
| Sugar (g) | 1.3 | 199.6 | 0.5 | 3.8 | 5.4 | 1.7 | 0.0 | 0.0 | 0.3 | 58.7 | 0.5 | 0.0 | 144.6 | 0.0 | 1.1 | 352.1 | n/a | 770 | 64 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.5 | 0.9 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Threonine (g) | 1.9 | n/a | n/a | 0.9 | 0.4 | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Tocopherol, alpha (mg) | 3.7 | 0.0 | 0.0 | 1.0 | 1.9 | 0.0 | 0.0 | 0.0 | 2.5 | 0.0 | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | 10 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.2 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta (mg) | 0.2 | n/a | n/a | 2.8 | 0.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4 | 0 |
| Tocopherol, gamma (mg) | 1.8 | n/a | n/a | 30.5 | 33.3 | 0.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 66 | 5 |
| Total Fat (g) | 33.3 | 0.0 | 0.0 | 95.4 | 98.1 | 1.4 | 0.0 | 0.0 | 88.1 | 0.0 | 0.0 | 46.0 | 81.9 | 0.0 | 0.0 | 0.0 | n/a | 444 | 37 |
| Trans-monoenoic Fat (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.7 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.9 | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.6 | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 1.7 | n/a | n/a | 0.6 | 0.3 | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 3 | 0 |
| Valine (g) | 3.0 | n/a | n/a | 1.1 | 0.6 | 0.2 | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 5 | 0 |
| Vitamin A, IU (IU) | 1,890.0 | 0.0 | 0.0 | 29.3 | 76.3 | 0.0 | 0.0 | 0.0 | 3,498.6 | 0.0 | 0.0 | 1,418.2 | 613.7 | 0.0 | 0.0 | 0.0 | n/a | 7,526 | 627 |
| Vitamin A, RAE (mcg) | 560.0 | 0.0 | 0.0 | 1.5 | 4.1 | 0.0 | 0.0 | 0.0 | 978.2 | 0.0 | 0.0 | 388.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1,932 | 161 |
| Vitamin B-12 (mcg) | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 4 | 0 |
| Vitamin B-6 (mg) | 0.6 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.9 | 1.5 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | n/a | 11 | 1 |
| Vitamin D (IU) | 287.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64.3 | 0.0 | 0.0 | 34.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 385 | 32 |
| Water (g) | 266.5 | 0.0 | 2.2 | 6.0 | 4.8 | 1.8 | 0.2 | 0.0 | 137.3 | 0.1 | 2.2 | 9.0 | 2.5 | 117.8 | 4.4 | 0.8 | n/a | 556 | 46 |
| Zinc (mg) | 4.5 | 0.0 | 0.0 | 4.5 | 6.2 | 0.4 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | 16 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.