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Nutritional Facts: Thanksgiving Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (357g)
turkey gravy
1 lb (448g)
turkey sausage
2 cups (0g)
turkey breast
1 cup (101g)
celery
24 inches (0g)
thin pizza crust
2 cups (454g)
part-skim mozzarella cheese
1 teaspoon (0g)
thyme
1 teaspoon (1g)
sage
1 teaspoon (2g)
black pepper
Total 1 serving
Alanine n/a 4.3 n/a 0.0 n/a 3.4 n/a n/a 0.0 8 1
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine n/a 4.8 n/a 0.0 n/a 4.7 n/a n/a 0.0 10 2
Ash (g) 5.7 8.1 n/a 0.8 n/a 14.9 0.0 0.1 0.1 30 5
Aspartic acid n/a 6.7 n/a 0.1 n/a 8.0 n/a n/a 0.0 15 2
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 14.3 143.4 n/a 40.4 n/a 3,553.4 1.6 11.6 10.2 3,775 629
Calories 182.1 1,052.8 n/a 16.2 n/a 1,154.2 0.4 2.2 5.8 2,414 402
Calories (kj) 760.4 4,403.8 n/a 67.7 n/a 4,834.8 1.7 9.2 24.2 10,102 1,684
Carbohydrates (g) 18.2 7.0 n/a 3.0 n/a 12.6 0.1 0.4 1.5 43 7
Cholesterol (mg) 7.1 716.8 n/a 0.0 n/a 290.8 0.0 0.0 0.0 1,015 169
Copper (mg) 0.4 0.5 n/a 0.0 n/a 0.1 0.0 0.0 0.0 1 0
Cystine n/a 0.7 n/a 0.0 n/a 0.7 n/a n/a 0.0 1 0
Dietary Fiber (g) 1.4 0.0 n/a 1.6 n/a 0.0 0.1 0.3 0.6 4 1
Folate (mcg) 7.1 17.9 n/a 36.4 n/a 40.9 0.2 1.9 0.4 105 17
Folate, DFE (mcg) 7.1 17.9 n/a 36.4 n/a 40.9 0.2 1.9 0.4 105 17
Folate, food (mcg) 7.1 17.9 n/a 36.4 n/a 40.9 0.2 1.9 0.4 105 17
Folic acid (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.5 n/a n/a n/a n/a 0.0 1 0
Galactose n/a n/a n/a 0.7 n/a n/a n/a n/a 0.0 1 0
Glucose (dextrose) n/a n/a n/a 0.6 n/a n/a n/a n/a 0.0 1 0
Glutamic acid n/a 11.3 n/a 0.1 n/a 25.8 n/a n/a 0.0 37 6
Glycine n/a 3.4 n/a 0.0 n/a 2.1 n/a n/a 0.0 6 1
Histidine n/a 2.2 n/a 0.0 n/a 4.1 n/a n/a 0.0 6 1
Hydroxyproline n/a 0.7 n/a n/a n/a n/a n/a n/a 0.0 1 0
Iron (mg) 2.5 4.8 n/a 0.2 n/a 1.0 0.1 0.2 0.2 9 1
Isoleucine n/a 3.6 n/a 0.0 n/a 5.3 0.0 n/a 0.0 9 1
Lactose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine n/a 5.5 n/a 0.0 n/a 10.7 0.0 n/a 0.0 16 3
Lysine n/a 6.5 n/a 0.0 n/a 11.2 0.0 n/a 0.0 18 3
Magnesium (mg) 7.1 71.7 n/a 11.1 n/a 104.5 0.6 3.0 3.9 202 34
Maltose n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.7 n/a n/a 0.1 n/a 0.0 0.0 0.0 0.3 1 0
Methionine n/a 2.0 n/a 0.0 n/a 3.1 n/a n/a 0.0 5 1
Monounsaturated Fat (g) 3.2 23.1 n/a 0.0 n/a 20.5 0.0 0.0 0.0 47 8
Niacin (mg) 4.6 16.5 n/a 0.3 n/a 0.5 0.0 0.0 0.0 22 4
Pantothenic acid (mg) 0.1 n/a n/a 0.2 n/a 0.4 0.0 n/a 0.0 1 0
Phenylalanine n/a 2.7 n/a 0.0 n/a 5.8 n/a n/a 0.0 9 1
Phosphorus (mg) 103.5 694.4 n/a 24.2 n/a 2,103.9 0.4 0.6 3.6 2,931 488
Phytosterols n/a n/a n/a 6.1 n/a n/a n/a 1.7 2.1 10 2
Polyunsaturated Fat (g) 1.7 20.9 n/a 0.1 n/a 2.1 0.0 0.0 0.0 25 4
Potassium (mg) 389.1 1,025.9 n/a 262.6 n/a 381.7 2.4 7.5 30.6 2,100 350
Proline n/a 2.9 n/a 0.0 n/a 11.4 n/a n/a 0.0 14 2
Protein (g) 9.3 69.1 n/a 0.7 n/a 110.2 0.0 0.1 0.2 190 32
Retinol (mcg) 0.0 0.0 n/a 0.0 n/a 563.5 0.0 0.0 0.0 563 94
Riboflavin (mg) 0.3 0.7 n/a 0.1 n/a 1.4 0.0 0.0 0.0 2 0
Saturated Fat (g) 2.2 17.2 n/a 0.0 n/a 46.0 0.0 0.0 0.0 65 11
Selenium (mcg) 2.1 0.0 n/a 0.4 n/a 65.4 n/a 0.0 0.1 68 11
Serine n/a 3.1 n/a 0.0 n/a 6.4 n/a n/a 0.0 10 2
Sodium (mg) 2,059.9 2,620.8 n/a 80.8 n/a 2,812.7 0.0 0.1 0.5 7,575 1,262
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.1 n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.7 0.0 n/a 1.8 n/a 5.1 n/a 0.0 0.0 8 1
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 n/a 0.0 n/a 0.1 0.0 0.0 0.0 0 0
Threonine n/a 3.1 n/a 0.0 n/a 4.2 0.0 n/a 0.0 7 1
Tocopherol, alpha (mg) 0.2 0.9 n/a 0.3 n/a 0.6 n/a 0.1 0.0 2 0
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a n/a n/a 0.2 0 0
Total Fat (g) 7.5 81.0 n/a 0.2 n/a 72.3 0.0 0.1 0.1 161 27
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.8 n/a 0.0 n/a 1.5 0.0 n/a 0.0 2 0
Tyrosine n/a 2.7 n/a 0.0 n/a 6.4 n/a n/a 0.0 9 2
Valine n/a 3.7 n/a 0.0 n/a 6.9 0.0 n/a 0.0 11 2
Vitamin A, IU (IU) 0.0 0.0 n/a 453.5 n/a 2,185.7 19.0 41.3 12.6 2,712 452
Vitamin A, RAE (mcg) 0.0 0.0 n/a 22.2 n/a 577.1 1.0 2.1 0.6 603 100
Vitamin B-12 (mcg) 0.4 3.5 n/a 0.0 n/a 3.7 0.0 0.0 0.0 8 1
Vitamin B-6 (mg) 0.0 0.9 n/a 0.1 n/a 0.3 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 2.2 n/a 3.1 n/a 0.0 0.6 0.2 0.0 6 1
Vitamin D (IU) 0.0 76.2 n/a 0.0 n/a 54.5 0.0 0.0 0.0 131 22
Water (g) 316.3 282.8 n/a 96.4 n/a 244.4 0.3 0.1 0.3 940 157
Zinc (mg) 2.9 13.4 n/a 0.1 n/a 12.5 0.0 0.0 0.0 29 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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