Nutritional Facts: Seville Orange and Rosemary Gnocchi Les Fougere's

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (408g)
yukon gold potatoes
2 (100g)
eggs
1 (15g)
egg yolks
1 tablespoon (14g)
olive oil
1 tablespoon (2g)
fresh rosemary
2 tablespoons (40g)
orange marmalade
1 to taste (0g)
lemon zest
1 to taste (0g)
orange zest
1 cup (125g)
flour
1 to taste (0g)
butter
1 cup (100g)
parmesan cheese
Total 1 serving
Alanine (g) 0.2 0.7 0.1 0.0 0.0 0.0 n/a n/a 0.4 n/a 1.2 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.4 0.8 0.2 0.0 0.0 0.0 n/a n/a 0.5 n/a 1.6 3 1
Ash (g) 3.8 1.1 0.3 0.0 0.0 0.1 n/a n/a 0.6 n/a 8.0 14 2
Aspartic acid (g) 1.9 1.3 0.2 0.0 0.0 0.0 n/a n/a 0.5 n/a 2.7 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Calcium (mg) 20.4 56.0 19.7 0.1 5.4 15.2 n/a n/a 18.8 n/a 1,109.0 1,245 207
Calories 355.0 143.0 49.3 119.3 2.2 98.4 n/a n/a 455.0 n/a 431.0 1,653 276
Calories (kj) 1,489.2 599.0 205.9 499.4 9.3 411.6 n/a n/a 1,903.8 n/a 1,805.0 6,923 1,154
Carbohydrates (g) 82.1 0.7 0.5 0.0 0.4 26.5 n/a n/a 95.4 n/a 4.1 210 35
Cholesterol (mg) 0.0 372.0 166.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 88.0 626 104
Copper (mg) 0.8 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.2 1 0
Cystine (g) 0.1 0.3 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.1 1 0
Dietary Fiber (g) 7.3 0.0 0.0 0.0 0.2 0.3 n/a n/a 3.4 n/a 0.0 11 2
Folate (mcg) 40.8 47.0 22.3 0.0 1.9 3.6 n/a n/a 228.8 n/a 10.0 354 59
Folate, DFE (mcg) 40.8 47.0 22.3 0.0 1.9 3.6 n/a n/a 363.8 n/a 10.0 489 82
Folate, food (mcg) 40.8 47.0 22.3 0.0 1.9 3.6 n/a n/a 36.3 n/a 10.0 162 27
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 192.5 n/a 0.0 193 32
Fructose (g) 1.2 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 1 0
Galactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Glucose (dextrose) (g) 1.5 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 2 0
Glutamic acid (g) 1.3 1.7 0.3 0.0 0.0 0.0 n/a n/a 4.3 n/a 8.7 16 3
Glycine (g) 0.2 0.4 0.1 0.0 0.0 0.0 n/a n/a 0.5 n/a 0.8 2 0
Histidine (g) 0.2 0.3 0.1 0.0 0.0 0.0 n/a n/a 0.3 n/a 1.1 2 0
Iron (mg) 1.3 1.8 0.4 0.1 0.1 0.1 n/a n/a 5.8 n/a 0.9 10 2
Isoleucine (g) 0.3 0.7 0.1 0.0 0.0 0.0 n/a n/a 0.4 n/a 2.0 4 1
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Leucine (g) 0.5 1.1 0.2 0.0 0.0 0.0 n/a n/a 0.9 n/a 3.7 6 1
Lysine (g) 0.5 0.9 0.2 0.0 0.0 0.0 n/a n/a 0.3 n/a 3.0 5 1
Magnesium (mg) 89.8 12.0 0.8 0.0 1.5 0.8 n/a n/a 27.5 n/a 38.0 170 28
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Manganese (mg) 0.6 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.9 n/a 0.1 2 0
Methionine (g) 0.1 0.4 0.1 0.0 0.0 0.0 n/a n/a 0.2 n/a 1.0 2 0
Monounsaturated Fat (g) 0.0 3.7 1.8 9.8 0.0 0.0 n/a n/a 0.1 n/a 8.4 24 4
Niacin (mg) 5.9 0.1 0.0 0.0 0.0 0.0 n/a n/a 7.4 n/a 0.1 13 2
Pantothenic acid (mg) 2.1 1.5 0.5 0.0 0.0 0.0 n/a n/a 0.5 n/a 0.3 5 1
Phenylalanine (g) 0.3 0.7 0.1 0.0 0.0 0.0 n/a n/a 0.7 n/a 2.1 4 1
Phosphorus (mg) 179.5 198.0 59.7 0.0 1.1 1.6 n/a n/a 135.0 n/a 729.0 1,304 217
Phytosterols n/a n/a n/a 29.8 0.7 n/a n/a n/a n/a n/a n/a 31 5
Polyunsaturated Fat (g) 0.2 1.9 0.6 1.4 0.0 0.0 n/a n/a 0.5 n/a 1.2 6 1
Potassium (mg) 1,546.3 138.0 16.7 0.1 11.4 14.8 n/a n/a 133.8 n/a 125.0 1,986 331
Proline (g) 0.3 0.5 0.1 0.0 0.0 0.0 n/a n/a 1.5 n/a 4.6 7 1
Protein (g) 7.6 12.6 2.4 0.0 0.1 0.1 n/a n/a 12.9 n/a 38.5 74 12
Retinol (mcg) 0.0 160.0 56.8 0.0 0.0 0.0 n/a n/a 0.0 n/a 223.0 440 73
Riboflavin (mg) 0.1 0.5 0.1 0.0 0.0 0.0 n/a n/a 0.6 n/a 0.5 2 0
Saturated Fat (g) 0.1 3.1 1.5 1.9 0.0 0.0 n/a n/a 0.2 n/a 17.3 24 4
Selenium (mcg) 1.2 30.7 8.6 0.0 n/a 0.2 n/a n/a 42.4 n/a 17.7 101 17
Serine (g) 0.3 1.0 0.2 0.0 0.0 0.0 n/a n/a 0.6 n/a 2.3 4 1
Sodium (mg) 16.3 142.0 7.3 0.3 0.4 22.4 n/a n/a 2.5 n/a 1,529.0 1,720 287
Sucrose (g) 0.8 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 1 0
Sugar (g) 3.5 0.4 0.1 0.0 n/a 24.0 n/a n/a 0.3 n/a 0.9 29 5
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.0 n/a 0.0 2 0
Threonine (g) 0.3 0.6 0.1 0.0 0.0 0.0 n/a n/a 0.4 n/a 1.5 3 0
Tocopherol, alpha (mg) 0.0 1.1 0.4 1.9 n/a 0.0 n/a n/a 0.1 n/a 0.3 4 1
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.5 0.2 0.1 n/a n/a n/a n/a 0.5 n/a n/a 1 0
Total Fat (g) 0.4 9.5 4.1 13.5 0.1 0.0 n/a n/a 1.2 n/a 28.6 57 10
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.2 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.5 1 0
Tyrosine (g) 0.3 0.5 0.1 0.0 0.0 0.0 n/a n/a 0.4 n/a 2.3 4 1
Valine (g) 0.4 0.9 0.1 0.0 0.0 0.0 n/a n/a 0.5 n/a 2.5 4 1
Vitamin A, IU (IU) 12.2 540.0 220.6 0.0 49.7 24.8 n/a n/a 0.0 n/a 865.0 1,712 285
Vitamin A, RAE (mcg) 0.0 160.0 58.3 0.0 2.5 1.2 n/a n/a 0.0 n/a 229.0 451 75
Vitamin B-12 (mcg) 0.0 0.9 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 2.3 3 1
Vitamin B-6 (mg) 1.2 0.2 0.1 0.0 0.0 0.0 n/a n/a 0.1 n/a 0.0 2 0
Vitamin C (mg) 53.0 0.0 0.0 0.0 0.4 1.9 n/a n/a 0.0 n/a 0.0 55 9
Vitamin D (IU) 0.0 82.0 33.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 21.0 136 23
Water (g) 314.1 76.2 8.0 0.0 1.2 13.3 n/a n/a 14.9 n/a 20.8 448 75
Zinc (mg) 1.2 1.3 0.4 0.0 0.0 0.0 n/a n/a 0.9 n/a 3.9 8 1

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