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    Nutritional Facts: Apple Pudding Cake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    apples
    1 cup (200g)
    sugar
    1 (50g)
    eggs
    1 cup (125g)
    flour
    1 1/2 teaspoons (4g)
    cinnamon
    1 teaspoon (5g)
    baking soda
    1 cup (117g)
    walnuts
    3/4 cup (109g)
    raisins
    1 teaspoon (4g)
    vanilla
    1/2 cup (110g)
    brown sugar
    1/2 cup (100g)
    white sugar
    1 cup (237g)
    water
    2 tablespoons (16g)
    flour
    1/4 lb (113g)
    butter
    1 teaspoon (4g)
    vanilla
    1/2 cup (59g)
    walnuts
    1/2 cup (73g)
    raisins
    Total 1 serving
    Alanine (g) 0.0 n/a 0.4 0.4 0.0 n/a 0.8 0.1 n/a n/a n/a n/a 0.1 0.0 n/a 0.4 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 3 0
    Arginine (g) 0.0 n/a 0.4 0.5 0.0 n/a 2.7 0.4 n/a n/a n/a n/a 0.1 0.0 n/a 1.3 0.3 6 0
    Ash (g) 0.5 0.0 0.5 0.6 0.1 1.7 2.1 2.0 0.0 0.5 0.0 0.2 0.1 2.4 0.0 1.0 1.3 13 1
    Aspartic acid (g) 0.2 n/a 0.7 0.5 0.0 n/a 2.1 0.1 n/a n/a n/a n/a 0.1 0.1 n/a 1.1 0.1 5 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a 74.9 n/a n/a n/a n/a n/a n/a 4.5 n/a 37.4 n/a 117 10
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 15.0 2.0 28.0 18.8 39.3 0.0 114.7 54.4 0.5 91.3 1.0 7.1 2.3 27.2 0.5 57.3 36.3 496 41
    Calories 130.0 774.0 71.5 455.0 9.7 0.0 765.2 325.2 12.1 418.0 387.0 0.0 56.9 813.8 12.1 382.6 216.8 4,830 402
    Calories (kj) 545.0 3,236.0 299.5 1,903.8 40.6 0.0 3,203.5 1,361.6 50.6 1,749.0 1,618.0 0.0 238.0 3,403.9 50.6 1,601.7 907.7 20,209 1,684
    Campesterol n/a n/a n/a n/a n/a n/a 8.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 4.1 n/a 12 1
    Carbohydrates (g) 34.5 200.0 0.4 95.4 3.2 0.0 16.0 86.1 0.5 107.9 100.0 0.0 11.9 0.1 0.5 8.0 57.4 722 60
    Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 0.0 430 36
    Copper (mg) 0.1 0.0 0.0 0.2 0.0 0.0 1.9 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.9 0.2 4 0
    Cystine (g) 0.0 n/a 0.1 0.3 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Dietary Fiber (g) 6.0 0.0 0.0 3.4 2.1 0.0 7.8 4.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 3.9 2.7 30 3
    Folate (mcg) 7.5 0.0 23.5 228.8 0.2 0.0 114.7 5.4 0.0 1.1 0.0 0.0 28.6 3.4 0.0 57.3 3.6 474 40
    Folate, DFE (mcg) 7.5 0.0 23.5 363.8 0.2 0.0 114.7 5.4 0.0 1.1 0.0 0.0 45.5 3.4 0.0 57.3 3.6 626 52
    Folate, food (mcg) 7.5 0.0 23.5 36.3 0.2 0.0 114.7 5.4 0.0 1.1 0.0 0.0 4.5 3.4 0.0 57.3 3.6 258 21
    Folic acid (mcg) 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 24.1 0.0 0.0 0.0 0.0 217 18
    Fructose (g) 14.8 0.0 0.0 n/a 0.0 n/a 0.1 32.3 n/a 1.2 0.0 n/a n/a n/a n/a 0.1 21.5 70 6
    Galactose (g) 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 6.1 0.0 0.2 n/a 0.0 n/a 0.1 30.2 n/a 1.5 0.0 n/a n/a n/a n/a 0.0 20.1 58 5
    Glutamic acid (g) 0.1 n/a 0.8 4.3 0.0 n/a 3.3 0.2 n/a n/a n/a n/a 0.5 0.2 n/a 1.6 0.1 11 1
    Glycine (g) 0.0 n/a 0.2 0.5 0.0 n/a 1.0 0.1 n/a n/a n/a n/a 0.1 0.0 n/a 0.5 0.1 2 0
    Histidine (g) 0.0 n/a 0.2 0.3 0.0 n/a 0.5 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.2 0.1 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.3 0.1 0.9 5.8 0.3 0.0 3.4 2.0 0.0 0.8 0.1 0.0 0.7 0.0 0.0 1.7 1.4 18 1
    Isoleucine (g) 0.0 n/a 0.3 0.4 0.0 n/a 0.7 0.1 n/a n/a n/a n/a 0.1 0.1 n/a 0.4 0.0 2 0
    Lactose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 0.0 n/a 0.5 0.9 0.0 n/a 1.4 0.1 n/a n/a n/a n/a 0.1 0.1 n/a 0.7 0.1 4 0
    Lysine (g) 0.0 n/a 0.5 0.3 0.0 n/a 0.5 0.1 n/a n/a n/a n/a 0.0 0.1 n/a 0.2 0.1 2 0
    Magnesium (mg) 12.5 0.0 6.0 27.5 2.4 0.0 184.9 34.8 0.5 9.9 0.0 2.4 3.4 2.3 0.5 92.4 23.2 403 34
    Maltose (g) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 0.9 0.7 0.0 4.0 0.3 0.0 0.1 0.0 0.0 0.1 0.0 0.0 2.0 0.2 8 1
    Methionine (g) 0.0 n/a 0.2 0.2 0.0 n/a 0.3 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 1.8 0.1 0.0 0.0 10.5 0.1 0.0 0.0 0.0 0.0 0.0 23.9 0.0 5.2 0.0 42 3
    Niacin (mg) 0.2 0.0 0.0 7.4 0.1 0.0 1.3 0.8 0.0 0.1 0.0 0.0 0.9 0.0 0.0 0.7 0.6 12 1
    Pantothenic acid (mg) 0.2 0.0 0.8 0.5 0.0 0.0 0.7 0.1 0.0 0.1 0.0 0.0 0.1 0.1 0.0 0.3 0.1 3 0
    Phenylalanine (g) 0.0 n/a 0.3 0.7 0.0 n/a 0.8 0.1 n/a n/a n/a n/a 0.1 0.0 n/a 0.4 0.0 3 0
    Phosphorus (mg) 27.5 0.0 99.0 135.0 2.5 0.0 404.8 109.8 0.3 4.4 0.0 0.0 16.9 27.2 0.3 202.4 73.2 1,103 92
    Phytosterols (mg) 30.0 n/a n/a n/a 1.0 n/a 84.2 n/a n/a n/a n/a n/a n/a n/a n/a 42.1 n/a 157 13
    Polyunsaturated Fat (g) 0.1 0.0 1.0 0.5 0.0 0.0 55.2 0.0 0.0 0.0 0.0 0.0 0.1 3.5 0.0 27.6 0.0 88 7
    Potassium (mg) 267.5 4.0 69.0 133.8 16.9 0.0 516.0 814.5 6.2 146.3 2.0 2.4 16.7 27.2 6.2 258.0 543.0 2,830 236
    Proline (g) 0.0 n/a 0.3 1.5 0.0 n/a 0.8 0.3 n/a n/a n/a n/a 0.2 0.1 n/a 0.4 0.2 4 0
    Protein (g) 0.7 0.0 6.3 12.9 0.2 0.0 17.8 3.3 0.0 0.1 0.0 0.0 1.6 1.0 0.0 8.9 2.2 55 5
    Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 0.0 842 70
    Riboflavin (mg) 0.1 0.0 0.2 0.6 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.1 2 0
    Saturated Fat (g) 0.1 0.0 1.6 0.2 0.0 0.0 7.2 0.1 0.0 0.0 0.0 0.0 0.0 58.3 0.0 3.6 0.0 71 6
    Selenium (mcg) 0.0 1.2 15.4 42.4 0.1 0.0 5.7 0.7 0.0 1.3 0.6 0.0 5.3 1.1 0.0 2.9 0.4 77 6
    Serine (g) 0.0 n/a 0.5 0.6 0.0 n/a 1.1 0.1 n/a n/a n/a n/a 0.1 0.1 n/a 0.5 0.1 3 0
    Sodium (mg) 2.5 2.0 71.0 2.5 0.4 1,258.6 2.3 12.0 0.4 30.8 1.0 7.1 0.3 810.4 0.4 1.2 8.0 2,211 184
    Starch (g) 0.1 n/a n/a n/a n/a n/a 0.1 2.9 n/a n/a n/a n/a n/a n/a n/a 0.0 2.0 5 0
    Stigmasterol n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.6 n/a 2 0
    Sucrose (g) 5.2 199.6 0.0 n/a 0.0 n/a 2.8 0.5 n/a 104.0 99.8 n/a n/a n/a n/a 1.4 0.3 414 34
    Sugar (g) 26.0 199.6 0.2 0.3 0.1 0.0 3.1 64.4 0.5 106.7 99.8 0.0 0.0 0.1 0.5 1.5 42.9 546 45
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 1.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 2 0
    Threonine (g) 0.0 n/a 0.3 0.4 0.0 n/a 0.7 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.3 0.1 2 0
    Tocopherol, alpha (mg) 0.5 0.0 0.5 0.1 0.1 0.0 0.8 0.1 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.4 0.1 5 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 0.1 0.0 n/a 0.2 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 2.2 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 1.1 0.0 3 0
    Tocopherol, gamma (mg) 0.0 n/a 0.3 0.5 0.4 n/a 24.4 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 12.2 0.0 38 3
    Total Fat (g) 0.4 0.0 4.8 1.2 0.0 0.0 76.3 0.5 0.0 0.0 0.0 0.0 0.2 92.1 0.0 38.1 0.3 214 18
    Trans-monoenoic Fat n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.4 n/a n/a n/a 3 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.7 n/a n/a n/a 4 0
    Tryptophan (g) 0.0 n/a 0.1 0.2 0.0 n/a 0.2 0.1 n/a n/a n/a n/a 0.0 0.0 n/a 0.1 0.0 1 0
    Tyrosine (g) 0.0 n/a 0.2 0.4 0.0 n/a 0.5 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.2 0.0 1 0
    Valine (g) 0.0 n/a 0.4 0.5 0.0 n/a 0.9 0.1 n/a n/a n/a n/a 0.1 0.1 n/a 0.4 0.1 3 0
    Vitamin A, IU (IU) 135.0 0.0 270.0 0.0 11.6 0.0 23.4 0.0 0.0 0.0 0.0 0.0 0.0 2,836.4 0.0 11.7 0.0 3,288 274
    Vitamin A, RAE (mcg) 7.5 0.0 80.0 0.0 0.6 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 776.3 0.0 0.6 0.0 866 72
    Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.1 0.1 0.0 0.0 0.6 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.1 2 0
    Vitamin C (mg) 11.5 0.0 0.0 0.0 0.1 0.0 1.5 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1.7 18 2
    Vitamin D (IU) 0.0 0.0 41.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 0.0 109 9
    Water (g) 213.9 0.0 38.1 14.9 0.4 0.0 4.8 16.8 2.2 1.5 0.0 236.8 1.9 18.0 2.2 2.4 11.2 565 47
    Zinc (mg) 0.1 0.0 0.6 0.9 0.1 0.0 3.6 0.2 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1.8 0.2 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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