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Nutritional Facts: Lazy Butt Pepperoncini Crock Pot Beef

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,361g)
chuck roast
2 (6g)
garlic cloves
16 ounces (454g)
pepperoncini peppers
Total 1 serving
Alanine (g) 16.6 0.0 0.2 17 1
Alcohol (g) 0.0 0.0 0.0 0 0
Arginine (g) 19.3 0.0 0.2 20 2
Ash (g) 14.7 0.1 6.4 21 2
Aspartic acid (g) 26.5 0.0 0.6 27 2
Caffeine (mg) 0.0 0.0 0.0 0 0
Calcium (mg) 163.3 10.9 31.8 206 17
Calories 1,905.1 8.9 95.3 2,009 167
Calories (kj) 7,987.6 37.4 399.2 8,424 702
Carbohydrates (g) 4.2 2.0 23.1 29 2
Cholesterol (mg) 898.1 0.0 0.0 898 75
Copper (mg) 1.1 0.0 0.5 2 0
Cystine (g) 3.1 0.0 0.1 3 0
Dietary Fiber (g) 0.0 0.1 5.9 6 1
Folate (mcg) 40.8 0.2 45.4 86 7
Folate, DFE (mcg) 40.8 0.2 45.4 86 7
Folate, food (mcg) 40.8 0.2 45.4 86 7
Folic acid (mcg) 0.0 0.0 0.0 0 0
Glutamic acid (g) 46.8 0.0 0.5 47 4
Glycine (g) 12.8 0.0 0.1 13 1
Histidine (g) 9.5 0.0 0.1 10 1
Hydroxyproline (g) 1.5 n/a n/a 1 0
Iron (mg) 31.8 0.1 2.3 34 3
Isoleucine (g) 12.6 0.0 0.1 13 1
Leucine (g) 23.8 0.0 0.2 24 2
Lysine (g) 25.9 0.0 0.2 26 2
Magnesium (mg) 299.4 1.5 63.5 364 30
Manganese (mg) 0.2 0.1 0.6 1 0
Methionine (g) 8.4 0.0 0.0 8 1
Monounsaturated Fat (g) 45.4 0.0 0.0 45 4
Niacin (mg) 58.9 0.0 3.6 63 5
Pantothenic acid (mg) 10.1 0.0 0.2 10 1
Phenylalanine (g) 11.2 0.0 0.1 11 1
Phosphorus (mg) 2,748.7 9.2 77.1 2,835 236
Polyunsaturated Fat (g) 4.6 0.0 0.2 5 0
Potassium (mg) 5,021.2 24.1 848.3 5,894 491
Proline (g) 11.8 0.0 0.2 12 1
Protein (g) 287.5 0.4 4.1 292 24
Retinol (mcg) 27.2 0.0 0.0 27 2
Riboflavin (mg) 2.6 0.0 0.2 3 0
Saturated Fat (g) 37.1 0.0 0.0 37 3
Selenium (mcg) 349.7 0.9 1.4 352 29
Serine (g) 11.3 0.0 0.2 11 1
Sodium (mg) 1,102.2 1.0 5,321.1 6,424 535
Sugar (g) 0.0 0.1 15.1 15 1
Theobromine (mg) 0.0 0.0 0.0 0 0
Thiamin (mg) 1.1 0.0 0.1 1 0
Threonine (g) 13.0 0.0 0.1 13 1
Tocopherol, alpha (mg) 2.4 0.0 3.1 6 0
Total Fat (g) 82.6 0.0 0.5 83 7
Trans-monoenoic Fat (g) 4.2 n/a n/a 4 0
TransFatty acids (g) 4.2 n/a n/a 4 0
Tryptophan (g) 3.3 0.0 0.1 3 0
Tyrosine (g) 10.2 0.0 0.1 10 1
Valine (g) 13.3 0.0 0.2 13 1
Vitamin A, IU (IU) 95.3 0.5 53,945.9 54,042 4,503
Vitamin A, RAE (mcg) 27.2 0.0 2,699.1 2,726 227
Vitamin B-12 (mcg) 42.3 0.0 0.0 42 4
Vitamin B-6 (mg) 5.8 0.1 0.7 7 1
Vitamin C (mg) 0.0 1.9 308.5 310 26
Vitamin D (IU) 54.4 0.0 0.0 54 5
Water (g) 971.7 3.5 419.6 1,395 116
Zinc (mg) 106.0 0.1 0.8 107 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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