Nutritional Facts: Honey-Nut Caramel Candy Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (57g)
butter
10 ounces (284g)
large marshmallows
3 cups (84g)
Honey Nut Cheerios
3 cups (93g)
Corn Chex
1 cup (145g)
raisins
36 (0g)
Rolo chocolates
Total 1 serving
Alanine (g) 0.0 0.5 n/a n/a 0.2 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.4 n/a n/a 0.6 n/a 1 0
Ash (g) 1.2 0.9 3.7 3.8 2.7 0.0 12 0
Aspartic acid (g) 0.0 0.3 n/a n/a 0.2 n/a 1 0
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 13.6 8.5 299.9 309.7 72.5 0.0 704 20
Calories 406.9 901.6 330.1 341.3 433.6 0.0 2,413 67
Calories (kj) 1,701.9 3,773.7 1,381.0 1,426.6 1,815.4 0.0 10,099 281
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 230.5 65.0 79.1 114.8 0.0 489 14
Cholesterol (mg) 122.0 0.0 0.0 0.0 0.0 0.0 122 3
Copper (mg) 0.0 0.3 0.2 0.1 0.5 0.0 1 0
Cystine (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.3 6.0 3.7 5.4 0.0 15 0
Folate (mcg) 1.7 2.8 599.8 620.3 7.3 0.0 1,232 34
Folate, DFE (mcg) 1.7 2.8 1,008.8 1,041.6 7.3 0.0 2,062 57
Folate, food (mcg) 1.7 2.8 16.0 17.7 7.3 0.0 45 1
Folic acid (mcg) 0.0 0.0 583.8 602.6 0.0 0.0 1,186 33
Fructose n/a n/a n/a n/a 43.0 n/a 43 1
Galactose n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 40.2 n/a 40 1
Glutamic acid (g) 0.1 0.6 n/a n/a 0.2 n/a 1 0
Glycine (g) 0.0 1.2 n/a n/a 0.1 n/a 1 0
Histidine (g) 0.0 0.0 n/a n/a 0.1 n/a 0 0
Iron (mg) 0.0 0.7 13.5 27.9 2.7 0.0 45 1
Isoleucine (g) 0.0 0.1 n/a n/a 0.1 n/a 0 0
Lactose n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.2 n/a n/a 0.1 n/a 0 0
Lysine (g) 0.0 0.2 n/a n/a 0.1 n/a 0 0
Magnesium (mg) 1.1 5.7 95.8 46.5 46.4 0.0 195 5
Maltose n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 2.3 0.2 0.4 0.0 3 0
Methionine (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 11.9 0.2 1.5 0.4 0.1 0.0 14 0
Niacin (mg) 0.0 0.2 15.0 15.5 1.1 0.0 32 1
Pantothenic acid (mg) 0.1 0.0 0.7 0.3 0.1 0.0 1 0
Phenylalanine (g) 0.0 0.1 n/a n/a 0.1 n/a 0 0
Phosphorus (mg) 13.6 22.7 240.2 67.0 146.5 0.0 490 14
Polyunsaturated Fat (g) 1.7 0.1 1.5 0.6 0.1 0.0 4 0
Potassium (mg) 13.6 14.2 345.2 139.5 1,086.1 0.0 1,599 44
Proline (g) 0.0 0.8 n/a n/a 0.4 n/a 1 0
Protein (g) 0.5 5.1 9.0 6.2 4.5 0.0 25 1
Retinol (mcg) 380.8 0.0 450.2 414.8 0.0 0.0 1,246 35
Riboflavin (mg) 0.0 0.0 1.3 1.3 0.2 0.0 3 0
Saturated Fat (g) 29.2 0.2 0.0 0.4 0.1 0.0 30 1
Selenium (mcg) 0.6 4.8 19.7 9.0 0.9 0.0 35 1
Serine (g) 0.0 0.2 n/a n/a 0.1 n/a 0 0
Sodium (mg) 405.2 226.8 477.1 708.7 16.0 0.0 1,834 51
Starch n/a n/a n/a n/a 3.9 n/a 4 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.7 n/a 1 0
Sugar (g) 0.0 163.2 27.0 9.3 85.8 0.0 285 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 1.1 1.2 0.2 0.0 2 0
Threonine (g) 0.0 0.1 n/a n/a 0.1 n/a 0 0
Tocopherol, alpha (mg) 1.3 0.0 0.8 0.2 0.2 0.0 3 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.1 n/a 0 0
Total Fat (g) 46.0 0.6 4.5 1.6 0.7 0.0 53 1
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a 0.0 0.0 n/a 0.0 2 0
Tryptophan (g) 0.0 0.0 n/a n/a 0.1 n/a 0 0
Tyrosine (g) 0.0 0.0 n/a n/a 0.0 n/a 0 0
Valine (g) 0.0 0.1 n/a n/a 0.1 n/a 0 0
Vitamin A, IU (IU) 1,418.2 0.0 1,500.2 1,550.3 0.0 0.0 4,469 124
Vitamin A, RAE (mcg) 388.2 0.0 450.2 423.2 0.0 0.0 1,262 35
Vitamin B-12 (mcg) 0.1 0.0 4.5 4.7 0.0 0.0 9 0
Vitamin B-6 (mg) 0.0 0.0 1.5 1.6 0.3 0.0 3 0
Vitamin C (mg) 0.0 0.0 18.0 18.6 3.3 0.0 40 1
Vitamin D (IU) 34.1 0.0 120.1 123.7 0.0 0.0 278 8
Water (g) 9.0 46.5 1.8 2.3 22.4 0.0 82 2
Zinc (mg) 0.1 0.1 11.2 11.6 0.3 0.0 23 1

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