Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 tablespoons (6g) instant espresso |
2 teaspoons (10g) hot water |
1 cup (200g) granulated sugar |
1/2 cup (114g) butter |
1 teaspoon (4g) vanilla |
2 (100g) eggs |
3 1/2 cups (438g) all-purpose flour |
1 1/2 ounces (43g) semisweet baking chocolate |
1/4 cup (27g) slivered almonds |
1 teaspoon (5g) baking powder |
1 teaspoon (6g) salt |
3 ounces (85g) semisweet baking chocolate |
1/2 teaspoon (2g) shortening |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | 1.5 | 0.1 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | 1.8 | 0.1 | 0.7 | n/a | 0.0 | 0.2 | 0.0 | 4 | 0 |
Ash (g) | 0.5 | 0.0 | 0.0 | 2.4 | 0.0 | 1.1 | 2.1 | 0.5 | 0.8 | 3.3 | 6.0 | 1.0 | 0.0 | 18 | 0 |
Aspartic acid (g) | 0.0 | n/a | n/a | 0.1 | n/a | 1.3 | 1.9 | 0.2 | 0.8 | n/a | 0.0 | 0.4 | 0.0 | 5 | 0 |
Beta-sitosterol | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 35.6 | n/a | n/a | n/a | n/a | 40 | 0 |
Caffeine (mg) | 188.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.4 | 0.0 | 0.0 | 0.0 | 52.8 | 0.0 | 268 | 0 |
Calcium (mg) | 8.5 | 0.3 | 2.0 | 27.2 | 0.5 | 56.0 | 65.6 | 13.6 | 71.3 | 338.7 | 1.4 | 27.3 | 0.0 | 612 | 0 |
Calories | 14.5 | 0.0 | 774.0 | 813.8 | 12.1 | 143.0 | 1,592.5 | 204.5 | 155.3 | 2.3 | 0.0 | 409.0 | 18.9 | 4,140 | 0 |
Calories (kj) | 60.5 | 0.0 | 3,236.0 | 3,403.9 | 50.6 | 599.0 | 6,663.1 | 855.4 | 650.2 | 9.8 | 0.0 | 1,710.8 | 78.9 | 17,318 | 0 |
Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | n/a | n/a | n/a | 1 | 0 |
Carbohydrates (g) | 2.5 | 0.0 | 200.0 | 0.1 | 0.5 | 0.7 | 333.9 | 27.2 | 5.9 | 1.1 | 0.0 | 54.4 | 0.0 | 626 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.3 | 0.3 | 0.0 | 0.0 | 0.6 | 0.0 | 2 | 0 |
Cystine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 1.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 2.5 | 3.3 | 0.0 | 0.0 | 5.0 | 0.0 | 23 | 0 |
Folate (mcg) | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 113.8 | 5.5 | 13.5 | 0.0 | 0.0 | 11.1 | 0.0 | 194 | 0 |
Folate, DFE (mcg) | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 113.8 | 5.5 | 13.5 | 0.0 | 0.0 | 11.1 | 0.0 | 194 | 0 |
Folate, food (mcg) | 0.0 | 0.0 | 0.0 | 3.4 | 0.0 | 47.0 | 113.8 | 5.5 | 13.5 | 0.0 | 0.0 | 11.1 | 0.0 | 194 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 0.1 | n/a | n/a | 0.2 | n/a | 1.7 | 15.2 | 0.3 | 1.8 | n/a | 0.0 | 0.5 | 0.0 | 20 | 0 |
Glycine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 1.6 | 0.1 | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 3 | 0 |
Histidine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 1.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Iron (mg) | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 1.8 | 5.1 | 1.3 | 1.0 | 0.5 | 0.0 | 2.7 | 0.0 | 13 | 0 |
Isoleucine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.7 | 1.6 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 3 | 0 |
Lactose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 1.1 | 3.1 | 0.1 | 0.4 | n/a | 0.0 | 0.2 | 0.0 | 5 | 0 |
Lysine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.9 | 1.0 | 0.1 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 2 | 0 |
Magnesium (mg) | 19.6 | 0.1 | 0.0 | 2.3 | 0.5 | 12.0 | 96.3 | 49.0 | 72.4 | 1.8 | 0.1 | 98.0 | 0.0 | 352 | 0 |
Maltose | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 0.3 | 0.6 | 0.0 | 0.0 | 0.7 | n/a | 5 | 0 |
Methionine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 3.7 | 0.4 | 4.2 | 8.3 | 0.0 | 0.0 | 8.5 | 0.9 | 50 | 0 |
Niacin (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 5.5 | 0.2 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 9 | 0 |
Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.5 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 4 | 0 |
Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | 2.3 | 0.1 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 4 | 0 |
Phosphorus (mg) | 18.2 | 0.0 | 0.0 | 27.2 | 0.3 | 198.0 | 472.5 | 56.2 | 130.7 | 456.2 | 0.0 | 112.5 | 0.0 | 1,472 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 4.3 | 4 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 1.9 | 1.8 | 0.4 | 3.3 | 0.0 | 0.0 | 0.8 | 0.6 | 12 | 0 |
Potassium (mg) | 212.1 | 0.1 | 4.0 | 27.2 | 6.2 | 138.0 | 468.1 | 155.5 | 190.4 | 0.2 | 0.5 | 311.0 | 0.0 | 1,513 | 0 |
Proline (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.5 | 5.2 | 0.1 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 6 | 0 |
Protein (g) | 0.7 | 0.0 | 0.0 | 1.0 | 0.0 | 12.6 | 45.2 | 1.8 | 5.7 | 0.0 | 0.0 | 3.6 | 0.0 | 71 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 922 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 3.1 | 0.7 | 7.6 | 1.0 | 0.0 | 0.0 | 15.1 | 0.5 | 86 | 0 |
Selenium (mcg) | 0.8 | 0.0 | 1.2 | 1.1 | 0.0 | 30.7 | 148.3 | 1.8 | 0.7 | 0.0 | 0.0 | 3.6 | 0.0 | 188 | 0 |
Serine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 1.0 | 2.3 | 0.1 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | 4 | 0 |
Sodium (mg) | 2.2 | 0.3 | 2.0 | 810.4 | 0.4 | 142.0 | 8.8 | 4.7 | 0.3 | 363.1 | 2,325.5 | 9.4 | 0.0 | 3,669 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Sucrose | n/a | n/a | 199.6 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | n/a | n/a | n/a | 201 | 0 |
Sugar (g) | 0.0 | 0.0 | 199.6 | 0.1 | 0.5 | 0.4 | 1.2 | 23.2 | 1.1 | 0.0 | 0.0 | 46.4 | 0.0 | 272 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 207.0 | 0.0 | 0.0 | 0.0 | 414.1 | 0.0 | 621 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 1.2 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 1.1 | 0.3 | 0.1 | 7.1 | 0.0 | 0.0 | 0.2 | 0.1 | 11 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | 0 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.2 | n/a | n/a | n/a | 0.7 | 1 | 0 |
Total Fat (g) | 0.0 | 0.0 | 0.0 | 92.1 | 0.0 | 9.5 | 4.3 | 12.8 | 13.3 | 0.0 | 0.0 | 25.6 | 2.1 | 160 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | 3.4 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | 3.7 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.2 | 0.6 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 1.4 | 0.1 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | 2 | 0 |
Valine (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.9 | 1.8 | 0.1 | 0.2 | n/a | 0.0 | 0.2 | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 540.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3,377 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 936 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 0 |
Water (g) | 0.2 | 9.9 | 0.0 | 18.0 | 2.2 | 76.2 | 52.2 | 0.3 | 1.3 | 0.2 | 0.0 | 0.6 | 0.0 | 161 | 0 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 3.1 | 0.7 | 0.8 | 0.0 | 0.0 | 1.4 | 0.0 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.