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Nutritional Facts: Creme De Menthe Brownies!!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (114g)
semi-sweet chocolate baking squares
1 cup (227g)
butter
4 (200g)
eggs
2 cups (400g)
sugar
1 cup (125g)
flour
1/2 teaspoon (3g)
salt
1 teaspoon (4g)
vanilla extract
1/4 cup (57g)
butter
2 cups (240g)
powdered sugar
3 tablespoons (50g)
creme de menthe
6 ounces (170g)
semisweet baking chocolate
1/4 cup (57g)
butter
Total 1 serving
Alanine (g) 0.2 0.1 1.5 n/a 0.4 0.0 n/a 0.0 n/a 0.0 0.3 0.0 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 15.0 0.0 0.0 16 1
Arginine (g) 0.3 0.1 1.6 n/a 0.5 0.0 n/a 0.0 n/a 0.0 0.4 0.0 3 0
Ash (g) 1.4 4.8 2.1 0.0 0.6 3.0 0.0 1.2 0.0 0.0 2.0 1.2 16 1
Aspartic acid (g) 0.5 0.1 2.7 n/a 0.5 0.0 n/a 0.0 n/a 0.0 0.7 0.0 5 0
Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2.3 14 1
Caffeine (mg) 70.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 105.6 0.0 176 11
Calcium (mg) 36.4 54.5 112.0 4.0 18.8 0.7 0.5 13.6 2.4 0.0 54.5 13.6 311 19
Calories 545.3 1,627.6 286.0 1,548.0 455.0 0.0 12.1 406.9 933.6 187.0 817.9 406.9 7,226 452
Calories (kj) 2,281.1 6,807.7 1,198.0 6,472.0 1,903.8 0.0 50.6 1,701.9 3,904.8 782.2 3,421.6 1,701.9 30,226 1,889
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Carbohydrates (g) 72.6 0.1 1.4 399.9 95.4 0.0 0.5 0.0 239.4 21.0 108.9 0.0 939 59
Cholesterol (mg) 0.0 488.1 744.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 0.0 122.0 1,476 92
Copper (mg) 0.8 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.2 0.0 2 0
Cystine (g) 0.1 0.0 0.5 n/a 0.3 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
Dietary Fiber (g) 6.7 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 10.1 0.0 20 1
Folate (mcg) 14.8 6.8 94.0 0.0 228.8 0.0 0.0 1.7 0.0 0.0 22.2 1.7 370 23
Folate, DFE (mcg) 14.8 6.8 94.0 0.0 363.8 0.0 0.0 1.7 0.0 0.0 22.2 1.7 505 32
Folate, food (mcg) 14.8 6.8 94.0 0.0 36.3 0.0 0.0 1.7 0.0 0.0 22.2 1.7 177 11
Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 12
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 0.7 0.4 3.3 n/a 4.3 0.0 n/a 0.1 n/a 0.0 1.1 0.1 10 1
Glycine (g) 0.2 0.0 0.9 n/a 0.5 0.0 n/a 0.0 n/a 0.0 0.3 0.0 2 0
Histidine (g) 0.1 0.1 0.6 n/a 0.3 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
Iron (mg) 3.6 0.0 3.5 0.2 5.8 0.0 0.0 0.0 0.1 0.0 5.3 0.0 19 1
Isoleucine (g) 0.2 0.1 1.3 n/a 0.4 0.0 n/a 0.0 n/a 0.0 0.3 0.0 2 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.3 0.2 2.2 n/a 0.9 0.0 n/a 0.0 n/a 0.0 0.4 0.0 4 0
Lysine (g) 0.2 0.2 1.8 n/a 0.3 0.0 n/a 0.0 n/a 0.0 0.4 0.0 3 0
Magnesium (mg) 130.6 4.5 24.0 0.0 27.5 0.0 0.5 1.1 0.0 0.0 196.0 1.1 385 24
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.9 0.0 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1.4 0.0 3 0
Methionine (g) 0.0 0.0 0.8 n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 11.3 47.7 7.3 0.0 0.1 0.0 0.0 11.9 0.0 0.0 17.0 11.9 107 7
Niacin (mg) 0.5 0.1 0.2 0.0 7.4 0.0 0.0 0.0 0.0 0.0 0.7 0.0 9 1
Pantothenic acid (mg) 0.1 0.2 3.1 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.2 0.1 4 0
Phenylalanine (g) 0.2 0.1 1.4 n/a 0.7 0.0 n/a 0.0 n/a 0.0 0.3 0.0 3 0
Phosphorus (mg) 150.0 54.5 396.0 0.0 135.0 0.0 0.3 13.6 0.0 0.0 224.9 13.6 988 62
Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.1 6.9 3.8 0.0 0.5 0.0 0.0 1.7 0.0 0.1 1.6 1.7 18 1
Potassium (mg) 414.6 54.5 276.0 8.0 133.8 0.2 6.2 13.6 4.8 0.0 622.0 13.6 1,547 97
Proline (g) 0.2 0.2 1.0 n/a 1.5 0.0 n/a 0.0 n/a 0.0 0.3 0.0 3 0
Protein (g) 4.8 1.9 25.1 0.0 12.9 0.0 0.0 0.5 0.0 0.0 7.2 0.5 53 3
Retinol (mcg) 0.0 1,523.2 320.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 0.0 380.8 2,605 163
Riboflavin (mg) 0.1 0.1 0.9 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2 0
Saturated Fat (g) 20.2 116.6 6.3 0.0 0.2 0.0 0.0 29.2 0.0 0.0 30.2 29.2 232 14
Selenium (mcg) 4.8 2.3 61.4 2.4 42.4 0.0 0.0 0.6 1.4 0.2 7.2 0.6 123 8
Serine (g) 0.2 0.1 1.9 n/a 0.6 0.0 n/a 0.0 n/a 0.0 0.3 0.0 3 0
Sodium (mg) 12.5 1,620.8 284.0 4.0 2.5 1,162.7 0.4 405.2 4.8 2.5 18.7 405.2 3,923 245
Starch n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a 3 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Sucrose n/a n/a 0.0 399.2 n/a n/a n/a n/a n/a n/a n/a n/a 399 25
Sugar (g) 61.9 0.1 0.7 399.2 0.3 0.0 0.5 0.0 234.7 21.0 92.9 0.0 812 51
Theobromine (mg) 552.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 828.1 0.0 1,380 86
Thiamin (mg) 0.1 0.0 0.1 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Threonine (g) 0.2 0.1 1.1 n/a 0.4 0.0 n/a 0.0 n/a 0.0 0.3 0.0 2 0
Tocopherol, alpha (mg) 0.3 5.3 2.1 0.0 0.1 0.0 0.0 1.3 0.0 0.0 0.4 1.3 11 1
Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 1.0 n/a 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
Total Fat (g) 34.1 184.1 19.0 0.0 1.2 0.0 0.0 46.0 0.0 0.2 51.1 46.0 382 24
Trans-monoenoic Fat n/a 6.8 0.1 n/a n/a n/a n/a 1.7 n/a n/a n/a 1.7 10 1
TransFatty acids n/a 7.4 0.1 n/a n/a n/a n/a 1.9 n/a n/a n/a 1.9 11 1
Tryptophan (g) 0.1 0.0 0.3 n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
Tyrosine (g) 0.2 0.1 1.0 n/a 0.4 0.0 n/a 0.0 n/a 0.0 0.3 0.0 2 0
Valine (g) 0.3 0.1 1.7 n/a 0.5 0.0 n/a 0.0 n/a 0.0 0.4 0.0 3 0
Vitamin A, IU (IU) 0.0 5,672.7 1,080.0 0.0 0.0 0.0 0.0 1,418.2 0.0 0.0 0.0 1,418.2 9,589 599
Vitamin A, RAE (mcg) 0.0 1,552.7 320.0 0.0 0.0 0.0 0.0 388.2 0.0 0.0 0.0 388.2 2,649 166
Vitamin B-12 (mcg) 0.0 0.4 1.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 2 0
Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 136.2 164.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 34.1 368 23
Water (g) 0.8 36.0 152.3 0.1 14.9 0.0 2.2 9.0 0.6 14.3 1.2 9.0 240 15
Zinc (mg) 1.8 0.2 2.6 0.0 0.9 0.0 0.0 0.1 0.0 0.0 2.8 0.1 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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