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    Nutritional Facts: Creme De Menthe Brownies!!

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (114g)
    semi-sweet chocolate baking squares
    1 cup (227g)
    butter
    4 (200g)
    eggs
    2 cups (400g)
    sugar
    1 cup (125g)
    flour
    1/2 teaspoon (3g)
    salt
    1 teaspoon (4g)
    vanilla extract
    1/4 cup (57g)
    butter
    2 cups (240g)
    powdered sugar
    3 tablespoons (50g)
    creme de menthe
    6 ounces (170g)
    semisweet baking chocolate
    1/4 cup (57g)
    butter
    Total 1 serving
    Alanine (g) 0.2 0.1 1.5 n/a 0.4 0.0 n/a 0.0 n/a 0.0 0.3 0.0 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 15.0 0.0 0.0 16 1
    Arginine (g) 0.3 0.1 1.6 n/a 0.5 0.0 n/a 0.0 n/a 0.0 0.4 0.0 3 0
    Ash (g) 1.4 4.8 2.1 0.0 0.6 3.0 0.0 1.2 0.0 0.0 2.0 1.2 16 1
    Aspartic acid (g) 0.5 0.1 2.7 n/a 0.5 0.0 n/a 0.0 n/a 0.0 0.7 0.0 5 0
    Beta-sitosterol n/a 9.1 n/a n/a n/a n/a n/a 2.3 n/a n/a n/a 2.3 14 1
    Caffeine (mg) 70.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 105.6 0.0 176 11
    Calcium (mg) 36.4 54.5 112.0 4.0 18.8 0.7 0.5 13.6 2.4 0.0 54.5 13.6 311 19
    Calories 545.3 1,627.6 286.0 1,548.0 455.0 0.0 12.1 406.9 933.6 187.0 817.9 406.9 7,226 452
    Calories (kj) 2,281.1 6,807.7 1,198.0 6,472.0 1,903.8 0.0 50.6 1,701.9 3,904.8 782.2 3,421.6 1,701.9 30,226 1,889
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 72.6 0.1 1.4 399.9 95.4 0.0 0.5 0.0 239.4 21.0 108.9 0.0 939 59
    Cholesterol (mg) 0.0 488.1 744.0 0.0 0.0 0.0 0.0 122.0 0.0 0.0 0.0 122.0 1,476 92
    Copper (mg) 0.8 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.2 0.0 2 0
    Cystine (g) 0.1 0.0 0.5 n/a 0.3 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
    Dietary Fiber (g) 6.7 0.0 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.0 10.1 0.0 20 1
    Folate (mcg) 14.8 6.8 94.0 0.0 228.8 0.0 0.0 1.7 0.0 0.0 22.2 1.7 370 23
    Folate, DFE (mcg) 14.8 6.8 94.0 0.0 363.8 0.0 0.0 1.7 0.0 0.0 22.2 1.7 505 32
    Folate, food (mcg) 14.8 6.8 94.0 0.0 36.3 0.0 0.0 1.7 0.0 0.0 22.2 1.7 177 11
    Folic acid (mcg) 0.0 0.0 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 193 12
    Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.7 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Glutamic acid (g) 0.7 0.4 3.3 n/a 4.3 0.0 n/a 0.1 n/a 0.0 1.1 0.1 10 1
    Glycine (g) 0.2 0.0 0.9 n/a 0.5 0.0 n/a 0.0 n/a 0.0 0.3 0.0 2 0
    Histidine (g) 0.1 0.1 0.6 n/a 0.3 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
    Iron (mg) 3.6 0.0 3.5 0.2 5.8 0.0 0.0 0.0 0.1 0.0 5.3 0.0 19 1
    Isoleucine (g) 0.2 0.1 1.3 n/a 0.4 0.0 n/a 0.0 n/a 0.0 0.3 0.0 2 0
    Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.3 0.2 2.2 n/a 0.9 0.0 n/a 0.0 n/a 0.0 0.4 0.0 4 0
    Lysine (g) 0.2 0.2 1.8 n/a 0.3 0.0 n/a 0.0 n/a 0.0 0.4 0.0 3 0
    Magnesium (mg) 130.6 4.5 24.0 0.0 27.5 0.0 0.5 1.1 0.0 0.0 196.0 1.1 385 24
    Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.9 0.0 0.1 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1.4 0.0 3 0
    Methionine (g) 0.0 0.0 0.8 n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
    Monounsaturated Fat (g) 11.3 47.7 7.3 0.0 0.1 0.0 0.0 11.9 0.0 0.0 17.0 11.9 107 7
    Niacin (mg) 0.5 0.1 0.2 0.0 7.4 0.0 0.0 0.0 0.0 0.0 0.7 0.0 9 1
    Pantothenic acid (mg) 0.1 0.2 3.1 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.2 0.1 4 0
    Phenylalanine (g) 0.2 0.1 1.4 n/a 0.7 0.0 n/a 0.0 n/a 0.0 0.3 0.0 3 0
    Phosphorus (mg) 150.0 54.5 396.0 0.0 135.0 0.0 0.3 13.6 0.0 0.0 224.9 13.6 988 62
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.1 6.9 3.8 0.0 0.5 0.0 0.0 1.7 0.0 0.1 1.6 1.7 18 1
    Potassium (mg) 414.6 54.5 276.0 8.0 133.8 0.2 6.2 13.6 4.8 0.0 622.0 13.6 1,547 97
    Proline (g) 0.2 0.2 1.0 n/a 1.5 0.0 n/a 0.0 n/a 0.0 0.3 0.0 3 0
    Protein (g) 4.8 1.9 25.1 0.0 12.9 0.0 0.0 0.5 0.0 0.0 7.2 0.5 53 3
    Retinol (mcg) 0.0 1,523.2 320.0 0.0 0.0 0.0 0.0 380.8 0.0 0.0 0.0 380.8 2,605 163
    Riboflavin (mg) 0.1 0.1 0.9 0.1 0.6 0.0 0.0 0.0 0.0 0.0 0.2 0.0 2 0
    Saturated Fat (g) 20.2 116.6 6.3 0.0 0.2 0.0 0.0 29.2 0.0 0.0 30.2 29.2 232 14
    Selenium (mcg) 4.8 2.3 61.4 2.4 42.4 0.0 0.0 0.6 1.4 0.2 7.2 0.6 123 8
    Serine (g) 0.2 0.1 1.9 n/a 0.6 0.0 n/a 0.0 n/a 0.0 0.3 0.0 3 0
    Sodium (mg) 12.5 1,620.8 284.0 4.0 2.5 1,162.7 0.4 405.2 4.8 2.5 18.7 405.2 3,923 245
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a n/a 3 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a 0.0 399.2 n/a n/a n/a n/a n/a n/a n/a n/a 399 25
    Sugar (g) 61.9 0.1 0.7 399.2 0.3 0.0 0.5 0.0 234.7 21.0 92.9 0.0 812 51
    Theobromine (mg) 552.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 828.1 0.0 1,380 86
    Thiamin (mg) 0.1 0.0 0.1 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Threonine (g) 0.2 0.1 1.1 n/a 0.4 0.0 n/a 0.0 n/a 0.0 0.3 0.0 2 0
    Tocopherol, alpha (mg) 0.3 5.3 2.1 0.0 0.1 0.0 0.0 1.3 0.0 0.0 0.4 1.3 11 1
    Tocopherol, beta n/a 0.0 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.1 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 1.0 n/a 0.5 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
    Total Fat (g) 34.1 184.1 19.0 0.0 1.2 0.0 0.0 46.0 0.0 0.2 51.1 46.0 382 24
    Trans-monoenoic Fat n/a 6.8 0.1 n/a n/a n/a n/a 1.7 n/a n/a n/a 1.7 10 1
    TransFatty acids n/a 7.4 0.1 n/a n/a n/a n/a 1.9 n/a n/a n/a 1.9 11 1
    Tryptophan (g) 0.1 0.0 0.3 n/a 0.2 0.0 n/a 0.0 n/a 0.0 0.1 0.0 1 0
    Tyrosine (g) 0.2 0.1 1.0 n/a 0.4 0.0 n/a 0.0 n/a 0.0 0.3 0.0 2 0
    Valine (g) 0.3 0.1 1.7 n/a 0.5 0.0 n/a 0.0 n/a 0.0 0.4 0.0 3 0
    Vitamin A, IU (IU) 0.0 5,672.7 1,080.0 0.0 0.0 0.0 0.0 1,418.2 0.0 0.0 0.0 1,418.2 9,589 599
    Vitamin A, RAE (mcg) 0.0 1,552.7 320.0 0.0 0.0 0.0 0.0 388.2 0.0 0.0 0.0 388.2 2,649 166
    Vitamin B-12 (mcg) 0.0 0.4 1.8 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 0.0 136.2 164.0 0.0 0.0 0.0 0.0 34.1 0.0 0.0 0.0 34.1 368 23
    Water (g) 0.8 36.0 152.3 0.1 14.9 0.0 2.2 9.0 0.6 14.3 1.2 9.0 240 15
    Zinc (mg) 1.8 0.2 2.6 0.0 0.9 0.0 0.0 0.1 0.0 0.0 2.8 0.1 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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