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Nutritional Facts: Arroz Con Leche

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (195g)
rice
1/2 teaspoon (3g)
salt
4 cups (948g)
water
3 cups (732g)
milk
1/2 cup (100g)
sugar
1 tablespoon (13g)
vanilla extract
2 (2g)
cinnamon sticks
1 piece (0g)
lemon peel
1/4 cup (36g)
raisins
Total 1 serving
Alanine (g) 0.7 0.0 n/a 0.8 n/a n/a n/a n/a 0.0 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 4.5 n/a n/a 0.0 4 1
Arginine (g) 1.1 0.0 n/a 0.9 n/a n/a n/a n/a 0.1 2 0
Ash (g) 1.1 3.0 0.9 5.3 0.0 0.0 n/a n/a 0.7 11 2
Aspartic acid (g) 1.2 0.0 n/a 1.8 n/a n/a n/a n/a 0.0 3 1
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 17.6 0.7 28.4 871.1 1.0 1.4 n/a n/a 18.1 938 156
Calories 702.0 0.0 0.0 468.5 387.0 37.4 n/a n/a 108.4 1,703 284
Calories (kj) 2,936.7 0.0 0.0 1,961.8 1,618.0 156.7 n/a n/a 453.9 7,127 1,188
Carbohydrates (g) 154.7 0.0 0.0 34.0 100.0 1.6 n/a n/a 28.7 319 53
Cholesterol (mg) 0.0 0.0 0.0 102.5 0.0 0.0 n/a n/a 0.0 102 17
Copper (mg) 0.2 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.1 1 0
Cystine (g) 0.3 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 2.7 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.3 4 1
Folate (mcg) 450.5 0.0 0.0 36.6 0.0 0.0 n/a n/a 1.8 489 81
Folate, DFE (mcg) 752.7 0.0 0.0 36.6 0.0 0.0 n/a n/a 1.8 791 132
Folate, food (mcg) 17.6 0.0 0.0 36.6 0.0 0.0 n/a n/a 1.8 56 9
Folic acid (mcg) 432.9 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 433 72
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 10.8 11 2
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 10.1 10 2
Glutamic acid (g) 2.5 0.0 n/a 5.0 n/a n/a n/a n/a 0.1 8 1
Glycine (g) 0.6 0.0 n/a 0.5 n/a n/a n/a n/a 0.0 1 0
Histidine (g) 0.3 0.0 n/a 0.7 n/a n/a n/a n/a 0.0 1 0
Iron (mg) 8.5 0.0 0.0 0.4 0.1 0.0 n/a n/a 0.7 10 2
Isoleucine (g) 0.6 0.0 n/a 1.4 n/a n/a n/a n/a 0.0 2 0
Lactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Leucine (g) 1.1 0.0 n/a 2.3 n/a n/a n/a n/a 0.0 3 1
Lysine (g) 0.5 0.0 n/a 1.9 n/a n/a n/a n/a 0.0 2 0
Magnesium (mg) 68.3 0.0 9.5 95.2 0.0 1.6 n/a n/a 11.6 186 31
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.1 2 0
Methionine (g) 0.3 0.0 n/a 0.6 n/a n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.4 0.0 0.0 7.7 0.0 0.0 n/a n/a 0.0 8 1
Niacin (mg) 9.9 0.0 0.0 0.6 0.0 0.1 n/a n/a 0.3 11 2
Pantothenic acid (mg) 2.6 0.0 0.0 2.3 0.0 0.0 n/a n/a 0.0 5 1
Phenylalanine (g) 0.7 0.0 n/a 1.2 n/a n/a n/a n/a 0.0 2 0
Phosphorus (mg) 210.6 0.0 0.0 680.8 0.0 0.8 n/a n/a 36.6 929 155
Phytosterols n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 0.0 0.0 1.0 0.0 0.0 n/a n/a 0.0 1 0
Potassium (mg) 167.7 0.2 9.5 1,105.3 2.0 19.2 n/a n/a 271.5 1,575 263
Proline (g) 0.6 0.0 n/a 2.3 n/a n/a n/a n/a 0.1 3 1
Protein (g) 12.9 0.0 0.0 24.0 0.0 0.0 n/a n/a 1.1 38 6
Retinol (mcg) 0.0 0.0 0.0 226.9 0.0 0.0 n/a n/a 0.0 227 38
Riboflavin (mg) 0.1 0.0 0.0 1.2 0.0 0.0 n/a n/a 0.0 1 0
Saturated Fat (g) 0.3 0.0 0.0 16.7 0.0 0.0 n/a n/a 0.0 17 3
Selenium (mcg) 29.4 0.0 0.0 14.6 0.6 0.0 n/a n/a 0.2 45 7
Serine (g) 0.7 0.0 n/a 1.3 n/a n/a n/a n/a 0.0 2 0
Sodium (mg) 2.0 1,162.7 28.4 358.7 1.0 1.2 n/a n/a 4.0 1,558 260
Starch n/a n/a n/a n/a n/a n/a n/a n/a 1.0 1 0
Sucrose n/a n/a n/a n/a 99.8 n/a n/a n/a 0.2 100 17
Sugar n/a 0.0 0.0 n/a 99.8 1.6 n/a n/a 21.5 123 20
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 1.1 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 1 0
Threonine (g) 0.5 0.0 n/a 1.1 n/a n/a n/a n/a 0.0 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Total Fat (g) 1.1 0.0 0.0 26.8 0.0 0.0 n/a n/a 0.2 28 5
Tryptophan (g) 0.2 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 1 0
Tyrosine (g) 0.4 0.0 n/a 1.2 n/a n/a n/a n/a 0.0 2 0
Valine (g) 0.8 0.0 n/a 1.6 n/a n/a n/a n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,010.2 0.0 0.0 n/a n/a 0.0 1,010 168
Vitamin A, RAE (mcg) 0.0 0.0 0.0 241.6 0.0 0.0 n/a n/a 0.0 242 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 2.6 0.0 0.0 n/a n/a 0.0 3 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 11.0 0.0 0.0 n/a n/a 0.8 12 2
Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
Water (g) 25.1 0.0 947.1 641.9 0.0 6.8 n/a n/a 5.6 1,627 271
Zinc (mg) 2.3 0.0 0.0 2.8 0.0 0.0 n/a n/a 0.1 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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