Nutritional Facts: Dixie Stampede's Cream of Vegetable Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 quart (976g)
chicken broth
1/2 cup (67g)
frozen peas
1/2 cup (82g)
whole kernel corn
1/2 cup (50g)
green beans
1/2 cup (64g)
carrots
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
onion powder
1 1/2 cups (357g)
heavy cream
Total 1 serving
Alanine n/a 0.2 0.2 0.0 0.1 0.0 0.0 0.3 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.3 0.1 0.0 0.1 0.1 0.0 0.3 1 0
Ash (g) 10.0 0.5 0.7 0.3 0.6 0.1 0.0 1.6 14 2
Aspartic acid n/a 0.3 0.2 0.1 0.1 0.0 0.0 0.6 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 39.0 14.7 4.1 18.5 21.1 1.2 4.6 232.1 335 56
Calories 156.2 51.6 66.4 15.5 26.2 5.1 4.1 1,231.7 1,557 259
Calories (kj) 653.9 215.7 278.0 65.5 110.7 21.5 17.1 5,151.5 6,514 1,086
Carbohydrates (g) 3.7 9.1 15.2 3.5 6.1 1.1 0.9 10.0 50 8
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 489.1 489 82
Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0 0
Dietary Fiber (g) 0.0 3.0 1.6 1.4 1.8 0.1 0.2 0.0 8 1
Folate (mcg) 19.5 35.5 40.2 16.5 12.2 0.7 0.8 14.3 140 23
Folate, DFE (mcg) 19.5 35.5 40.2 16.5 12.2 0.7 0.8 14.3 140 23
Folate, food (mcg) 19.5 35.5 40.2 16.5 12.2 0.7 0.8 14.3 140 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.2 n/a 0.7 0.4 0.0 0.0 n/a 1 0
Galactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a 0.1 n/a 0.8 0.4 0.0 0.0 n/a 1 0
Glutamic acid n/a 0.5 0.4 0.1 0.2 0.1 0.0 1.5 3 0
Glycine n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0 0
Histidine n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 2.0 1.0 0.7 0.5 0.2 0.1 0.0 0.1 5 1
Isoleucine n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.4 1 0
Lactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Leucine n/a 0.2 0.2 0.1 0.1 0.0 0.0 0.7 1 0
Lysine n/a 0.2 0.1 0.0 0.1 0.0 0.0 0.6 1 0
Magnesium (mg) 9.8 17.4 16.4 12.5 7.7 1.2 1.4 25.0 91 15
Maltose n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 1.0 0.2 0.1 0.1 0.1 0.0 0.0 0.0 2 0
Methionine n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Monounsaturated Fat (g) 2.3 0.0 0.2 0.0 0.0 0.0 0.0 38.1 41 7
Niacin (mg) 13.4 1.2 1.0 0.4 0.6 0.0 0.0 0.1 17 3
Pantothenic acid (mg) 0.2 0.4 0.5 0.1 0.2 0.0 0.0 0.9 2 0
Phenylalanine n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.4 1 0
Phosphorus (mg) 292.8 54.9 53.3 19.0 22.4 6.4 3.9 221.3 674 112
Phytosterols n/a n/a n/a n/a n/a 0.1 1.0 n/a 1 0
Polyunsaturated Fat (g) 1.1 0.1 0.4 0.1 0.1 0.0 0.0 4.9 7 1
Potassium (mg) 839.4 102.5 159.9 105.5 204.8 18.5 11.8 267.8 1,710 285
Proline n/a 0.1 0.2 0.0 0.0 0.0 0.0 0.7 1 0
Protein (g) 19.7 3.5 2.1 0.9 0.6 0.3 0.1 7.3 35 6
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,445.9 1,446 241
Riboflavin (mg) 0.3 0.1 0.1 0.1 0.0 0.0 0.0 0.4 1 0
Saturated Fat (g) 1.6 0.0 0.1 0.0 0.0 0.0 0.0 82.2 84 14
Selenium (mcg) 0.0 1.3 0.6 0.3 0.1 0.4 0.2 1.8 5 1
Serine n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.4 1 0
Sodium (mg) 2,986.6 72.4 264.9 3.0 44.2 0.9 0.9 135.7 3,508 585
Starch n/a 2.8 n/a 0.4 0.9 n/a n/a n/a 4 1
Sucrose n/a 3.1 n/a 0.2 2.3 0.0 0.0 n/a 6 1
Sugar (g) 2.8 3.4 2.0 1.6 3.0 0.0 0.1 0.4 13 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine n/a 0.1 0.1 0.0 0.1 0.0 0.0 0.3 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.1 0.2 0.4 0.0 0.0 3.8 5 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a 0.5 n/a n/a 0.0 0.0 0.0 n/a 1 0
Total Fat (g) 5.6 0.3 0.8 0.1 0.2 0.0 0.0 132.1 139 23
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Tyrosine n/a 0.1 0.1 0.0 0.0 0.0 0.0 0.4 1 0
Valine n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.5 1 0
Vitamin A, IU (IU) 0.0 1,378.9 0.8 345.0 10,691.8 0.0 0.0 5,247.9 17,664 2,944
Vitamin A, RAE (mcg) 0.0 69.0 0.0 17.5 534.4 0.0 0.0 1,467.3 2,088 348
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 2 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 12.1 7.0 6.1 3.8 0.0 0.3 2.1 31 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 96.4 96 16
Water (g) 936.5 53.6 63.1 45.2 56.5 0.1 0.1 206.0 1,361 227
Zinc (mg) 1.0 0.5 0.3 0.1 0.2 0.0 0.0 0.8 3 1

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