Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 cups (188g) flour |
2 cups (400g) sugar |
2 teaspoons (5g) cinnamon |
1 teaspoon (6g) salt |
1/3 teaspoon (2g) baking powder |
1/2 teaspoon (2g) baking soda |
1 cup (218g) vegetable oil |
1 teaspoon (4g) vanilla |
4 (200g) eggs |
2 cups (248g) zucchini |
1/2 cup (59g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.5 | 0.2 | 0.4 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.6 | 0.1 | 1.3 | 4 | 0 |
| Ash (g) | 0.9 | 0.0 | 0.2 | 6.0 | 1.1 | 0.8 | 0.0 | 0.0 | 2.1 | 1.4 | 1.0 | 14 | 1 |
| Aspartic acid (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2.7 | 0.4 | 1.1 | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 37 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 28.1 | 4.0 | 52.4 | 1.4 | 112.8 | 0.0 | 0.0 | 0.5 | 112.0 | 39.7 | 57.3 | 408 | 26 |
| Calories | 682.5 | 1,548.0 | 12.9 | 0.0 | 0.8 | 0.0 | 1,927.1 | 12.1 | 286.0 | 42.2 | 382.6 | 4,894 | 306 |
| Calories (kj) | 2,855.6 | 6,472.0 | 54.1 | 0.0 | 3.3 | 0.0 | 8,063.8 | 50.6 | 1,198.0 | 173.6 | 1,601.7 | 20,473 | 1,280 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 0 |
| Carbohydrates (g) | 143.1 | 399.9 | 4.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.5 | 1.4 | 7.7 | 8.0 | 565 | 35 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 744 | 47 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 2 | 0 |
| Cystine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.5 | 0.0 | 0.1 | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 2.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 3.9 | 14 | 1 |
| Folate (mcg) | 343.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.0 | 59.5 | 57.3 | 554 | 35 |
| Folate, DFE (mcg) | 545.6 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.0 | 59.5 | 57.3 | 757 | 47 |
| Folate, food (mcg) | 54.4 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 94.0 | 59.5 | 57.3 | 266 | 17 |
| Folic acid (mcg) | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 18 |
| Fructose | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.4 | 0.1 | 4 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.7 | 2.7 | 0.0 | 3 | 0 |
| Glutamic acid (g) | 6.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 3.3 | 0.3 | 1.6 | 12 | 1 |
| Glycine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.9 | 0.1 | 0.5 | 2 | 0 |
| Histidine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.6 | 0.1 | 0.2 | 1 | 0 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 8.7 | 0.2 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3.5 | 0.9 | 1.7 | 16 | 1 |
| Isoleucine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.3 | 0.1 | 0.4 | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 2.2 | 0.2 | 0.7 | 4 | 0 |
| Lysine (g) | 0.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.8 | 0.2 | 0.2 | 3 | 0 |
| Magnesium (mg) | 41.3 | 0.0 | 3.1 | 0.1 | 0.6 | 0.0 | 0.0 | 0.5 | 24.0 | 44.6 | 92.4 | 207 | 13 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 2.0 | 5 | 0 |
| Methionine (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.8 | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.1 | 0.0 | 7.3 | 0.0 | 5.2 | 73 | 5 |
| Niacin (mg) | 11.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 0.7 | 13 | 1 |
| Pantothenic acid (mg) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.1 | 0.5 | 0.3 | 5 | 0 |
| Phenylalanine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.4 | 0.1 | 0.4 | 3 | 0 |
| Phosphorus (mg) | 202.5 | 0.0 | 3.3 | 0.0 | 151.9 | 0.0 | 0.0 | 0.3 | 396.0 | 94.2 | 202.4 | 1,051 | 66 |
| Phytosterols | n/a | n/a | 1.4 | 0.0 | n/a | n/a | 2,110.2 | n/a | n/a | n/a | 42.1 | 2,154 | 135 |
| Polyunsaturated Fat (g) | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 119.2 | 0.0 | 3.8 | 0.2 | 27.6 | 152 | 9 |
| Potassium (mg) | 200.6 | 8.0 | 22.5 | 0.5 | 0.1 | 0.0 | 0.0 | 6.2 | 276.0 | 647.3 | 258.0 | 1,419 | 89 |
| Proline (g) | 2.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.0 | 0.1 | 0.4 | 4 | 0 |
| Protein (g) | 19.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.1 | 3.0 | 8.9 | 57 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 320 | 20 |
| Riboflavin (mg) | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.2 | 0.1 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.2 | 0.0 | 6.3 | 0.2 | 3.6 | 39 | 2 |
| Selenium (mcg) | 63.6 | 2.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.4 | 0.5 | 2.9 | 131 | 8 |
| Serine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.9 | 0.1 | 0.5 | 4 | 0 |
| Sodium (mg) | 3.8 | 4.0 | 0.5 | 2,325.5 | 120.9 | 629.3 | 0.0 | 0.4 | 284.0 | 19.8 | 1.2 | 3,389 | 212 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
| Sucrose | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 1.4 | 401 | 25 |
| Sugar (g) | 0.5 | 399.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.7 | 6.2 | 1.5 | 409 | 26 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 2 | 0 |
| Threonine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.1 | 0.1 | 0.3 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 31.2 | 0.0 | 2.1 | 0.3 | 0.4 | 34 | 2 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 1.1 | 1 | 0 |
| Tocopherol, gamma (mg) | 0.7 | n/a | 0.5 | n/a | n/a | n/a | n/a | n/a | 1.0 | n/a | 12.2 | 14 | 1 |
| Total Fat (g) | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 218.0 | 0.0 | 19.0 | 0.8 | 38.1 | 278 | 17 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 0.1 | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.0 | 0.1 | 0.2 | 2 | 0 |
| Valine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1.7 | 0.1 | 0.4 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 15.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,080.0 | 496.0 | 11.7 | 1,603 | 100 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320.0 | 24.8 | 0.6 | 346 | 22 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 44.4 | 0.8 | 45 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 164 | 10 |
| Water (g) | 22.4 | 0.1 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | 152.3 | 235.1 | 2.4 | 415 | 26 |
| Zinc (mg) | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.8 | 1.8 | 7 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.