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Nutritional Facts: Brined Roast Turkey With Pan Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 gallon (3,792g)
water
1/2 ounce (14g)
ground cloves
1/2 ounce (14g)
ground ginger
4 ounces (113g)
black peppercorns
12 (1g)
bay leaves
1 lb (454g)
kosher salt
24 ounces (680g)
honey
24 ounces (756g)
maple syrup
10 lbs (3,320g)
whole turkey
1/2 cup (114g)
butter
2 teaspoons (6g)
garlic
1 teaspoon (1g)
fresh rosemary leaves
2 teaspoons (0g)
fresh sage leaves
2 (364g)
apples
1 (110g)
onions
2 (0g)
rosemary sprigs
3 (0g)
sage sprigs
1 to taste (0g)
olive oil
1 cup (128g)
carrots
1 cup (101g)
celery
1 cup (160g)
onions
1/2 cup (118g)
white wine
1/2 cup (118g)
madeira wine
1 sprig (0g)
thyme
2 sprigs (2g)
parsley
2 ounces (57g)
butter
2 ounces (57g)
flour
1 to taste (0g)
salt and pepper
1 to taste (10g)
turkey giblets
2 tablespoons (27g)
olive oil
1/2 cup (118g)
port wine
1 cup (160g)
onions
1/2 cup (51g)
celery
2 sprigs (0g)
rosemary
5 (1g)
peppercorns
1 to taste (0g)
water
Total 1 serving
Alanine n/a n/a 0.0 0.7 n/a 0.0 0.0 n/a 43.2 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 45 6
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 12.1 12.3 n/a 0.0 0.0 0.0 n/a n/a 0.0 18.1 0.0 0.0 n/a 0.0 n/a 42 5
Arginine n/a n/a 0.1 0.3 n/a 0.0 0.0 n/a 47.8 0.0 0.0 0.0 n/a 0.0 0.1 n/a n/a n/a 0.1 0.0 0.2 n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.2 0.0 n/a 0.0 n/a 49 6
Ash (g) 3.8 0.8 0.7 5.1 0.0 453.1 1.4 3.6 29.2 2.4 0.1 0.0 n/a 0.7 0.4 n/a n/a n/a 1.2 0.8 0.6 0.2 0.3 n/a 0.0 1.2 0.3 n/a n/a 0.0 0.4 0.6 0.4 n/a 0.0 n/a 507 63
Aspartic acid n/a n/a 0.2 1.6 n/a 0.0 0.2 n/a 65.4 0.1 0.0 0.0 n/a 0.3 0.1 n/a n/a n/a 0.2 0.1 0.1 n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.1 0.1 n/a 0.0 n/a 69 9
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 113.8 91.6 16.3 502.4 6.0 109.0 40.8 771.1 498.0 27.2 10.1 1.8 n/a 21.8 25.3 n/a n/a n/a 42.2 40.4 36.8 10.6 9.4 n/a 2.8 13.6 8.5 n/a n/a 0.3 9.4 36.8 20.2 n/a 2.2 n/a 2,468 309
Calories 0.0 45.8 47.9 284.6 2.3 0.0 2,068.6 1,965.6 5,312.0 813.8 8.3 0.7 n/a 189.3 44.0 n/a n/a n/a 52.5 16.2 64.0 96.4 97.9 n/a 0.7 406.6 206.4 n/a n/a 238.7 188.8 64.0 8.1 n/a 1.3 n/a 12,224 1,528
Calories (kj) 0.0 191.4 200.6 1,190.7 9.4 0.0 8,655.3 8,225.3 22,210.8 3,403.9 34.9 3.1 n/a 793.5 182.6 n/a n/a n/a 221.4 67.7 265.6 402.2 409.5 n/a 3.0 1,700.6 863.6 n/a n/a 998.7 791.8 265.6 33.8 n/a 5.3 n/a 51,130 6,391
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 8.7 10.2 72.5 0.5 0.0 560.7 506.8 0.0 0.1 1.9 0.1 n/a 50.3 10.3 n/a n/a n/a 12.3 3.0 14.9 3.1 3.2 n/a 0.1 0.0 43.3 n/a n/a 0.0 16.2 14.9 1.5 n/a 0.3 n/a 1,335 167
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,257.6 244.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 121.9 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 2,624 328
Copper (mg) 0.3 0.0 0.1 1.5 0.0 0.1 0.2 0.1 3.4 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 0.1 0.1 0.0 n/a 0.0 n/a 6 1
Cystine n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 7.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 8 1
Dietary Fiber (g) 0.0 4.8 2.0 28.7 0.2 0.0 1.4 0.0 0.0 0.0 0.1 0.1 n/a 8.7 1.9 n/a n/a n/a 3.6 1.6 2.7 0.0 0.0 n/a 0.1 0.0 1.5 n/a n/a 0.0 0.0 2.7 0.8 n/a 0.1 n/a 61 8
Folate (mcg) 0.0 13.2 1.9 19.3 1.3 0.0 13.6 0.0 265.6 3.4 0.2 0.6 n/a 10.9 20.9 n/a n/a n/a 24.3 36.4 30.4 1.2 1.2 n/a 3.0 1.7 103.8 n/a n/a 0.0 0.0 30.4 18.2 n/a 0.1 n/a 601 75
Folate, DFE (mcg) 0.0 13.2 1.9 19.3 1.3 0.0 13.6 0.0 265.6 3.4 0.2 0.6 n/a 10.9 20.9 n/a n/a n/a 24.3 36.4 30.4 1.2 1.2 n/a 3.0 1.7 165.0 n/a n/a 0.0 0.0 30.4 18.2 n/a 0.1 n/a 663 83
Folate, food (mcg) 0.0 13.2 1.9 19.3 1.3 0.0 13.6 0.0 265.6 3.4 0.2 0.6 n/a 10.9 20.9 n/a n/a n/a 24.3 36.4 30.4 1.2 1.2 n/a 3.0 1.7 16.4 n/a n/a 0.0 0.0 30.4 18.2 n/a 0.1 n/a 514 64
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 87.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 87 11
Fructose n/a 0.2 0.3 0.3 n/a n/a 278.6 3.9 n/a n/a n/a n/a n/a 21.5 1.4 n/a n/a n/a 0.7 0.5 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6.1 2.1 0.3 n/a 0.0 n/a 318 40
Galactose n/a 0.0 0.0 0.2 n/a n/a 21.1 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.3 n/a 0.0 n/a 22 3
Glucose (dextrose) n/a 0.2 0.2 0.3 n/a n/a 243.3 12.1 n/a n/a n/a n/a n/a 8.8 2.2 n/a n/a n/a 0.8 0.6 3.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.1 3.2 0.3 n/a 0.0 n/a 278 35
Glutamic acid n/a n/a 0.1 1.6 n/a 0.0 0.1 n/a 108.2 0.2 0.0 0.0 n/a 0.1 0.3 n/a n/a n/a 0.5 0.1 0.4 n/a n/a n/a 0.0 0.1 2.0 n/a n/a 0.0 n/a 0.4 0.0 n/a 0.0 n/a 114 14
Glycine n/a n/a 0.1 0.5 n/a 0.0 0.0 n/a 40.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 42 5
Histidine n/a n/a 0.0 0.2 n/a 0.0 0.0 n/a 20.4 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 21 3
Hydroxyproline n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 1.2 2.8 11.0 0.3 1.5 2.9 0.8 47.5 0.0 0.1 0.0 n/a 0.4 0.2 n/a n/a n/a 0.4 0.2 0.3 0.3 0.4 n/a 0.1 0.0 2.6 n/a n/a 0.2 0.3 0.3 0.1 n/a 0.0 n/a 74 9
Isoleucine n/a n/a 0.0 0.4 n/a 0.0 0.1 n/a 34.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 35 4
Lactose n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine n/a n/a 0.1 1.1 n/a 0.0 0.1 n/a 52.7 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.4 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 55 7
Lysine n/a n/a 0.0 0.3 n/a 0.0 0.1 n/a 61.7 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.1 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 63 8
Magnesium (mg) 37.9 37.4 30.6 193.9 0.9 4.5 13.6 158.8 730.4 2.3 1.4 0.5 n/a 18.2 11.0 n/a n/a n/a 15.4 11.1 16.0 11.8 13.0 n/a 1.0 1.1 12.5 n/a n/a 0.0 10.6 16.0 5.6 n/a 0.9 n/a 1,356 170
Maltose n/a 0.0 0.0 0.0 n/a n/a 9.8 0.0 n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 10 1
Manganese (mg) 0.0 4.3 4.8 14.5 0.1 0.5 0.5 22.0 0.7 0.0 0.1 0.0 n/a 0.1 0.1 n/a n/a n/a 0.2 0.1 0.2 0.1 0.1 n/a 0.0 0.0 0.4 n/a n/a 0.0 0.1 0.2 0.1 n/a 0.1 n/a 49 6
Methionine n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 19.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 19 2
Monounsaturated Fat (g) 0.0 0.2 0.1 0.8 0.0 0.0 0.0 0.1 96.3 23.9 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 11.9 0.0 n/a n/a 19.7 0.0 0.0 0.0 n/a 0.0 n/a 153 19
Niacin (mg) 0.0 0.2 1.4 1.3 0.0 0.0 0.8 0.6 135.6 0.0 0.0 0.0 n/a 0.3 0.1 n/a n/a n/a 1.3 0.3 0.2 0.1 0.2 n/a 0.0 0.0 3.3 n/a n/a 0.0 0.3 0.2 0.2 n/a 0.0 n/a 147 18
Pantothenic acid (mg) 0.0 n/a 0.1 1.6 n/a 0.0 0.5 0.3 26.8 0.1 0.0 0.0 n/a 0.2 0.1 n/a n/a n/a 0.3 0.2 0.2 0.1 0.0 n/a 0.0 0.1 0.2 n/a n/a 0.0 0.0 0.2 0.1 n/a 0.0 n/a 31 4
Phenylalanine n/a n/a 0.0 0.5 n/a 0.0 0.1 n/a 26.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 28 3
Phosphorus (mg) 0.0 14.9 24.0 179.2 0.8 0.0 27.2 15.1 5,909.6 27.2 8.6 0.4 n/a 40.0 31.9 n/a n/a n/a 44.8 24.2 46.4 21.2 23.6 n/a 1.2 13.6 61.2 n/a n/a 0.0 10.6 46.4 12.1 n/a 0.8 n/a 6,585 823
Phytosterols n/a 36.3 11.9 104.3 n/a 0.0 n/a n/a n/a n/a n/a 0.3 n/a 43.7 16.5 n/a n/a n/a n/a 6.1 24.0 n/a n/a n/a 0.1 n/a n/a n/a n/a 59.7 n/a 24.0 3.0 n/a 0.5 n/a 330 41
Polyunsaturated Fat (g) 0.0 1.0 0.1 1.1 0.0 0.0 0.0 0.1 65.7 3.5 0.0 0.0 n/a 0.2 0.0 n/a n/a n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 1.7 0.2 n/a n/a 2.8 0.0 0.0 0.0 n/a 0.0 n/a 77 10
Potassium (mg) 37.9 156.2 188.6 1,507.1 3.8 36.3 353.8 1,602.7 8,831.2 27.2 22.5 3.8 n/a 389.5 160.6 n/a n/a n/a 409.6 262.6 233.6 83.5 116.8 n/a 11.1 13.6 60.7 n/a n/a 0.3 108.6 233.6 131.3 n/a 6.6 n/a 14,993 1,874
Proline n/a n/a 0.0 1.6 n/a 0.0 0.6 n/a 31.5 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.7 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 35 4
Protein (g) 0.0 0.8 1.3 11.8 0.1 0.0 2.0 0.3 677.9 1.0 0.4 0.0 n/a 0.9 1.2 n/a n/a n/a 1.2 0.7 1.8 0.1 0.1 n/a 0.1 0.5 5.9 n/a n/a 0.0 0.2 1.8 0.3 n/a 0.1 n/a 710 89
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 66.4 761.6 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 380.5 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1,208 151
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.0 0.3 9.6 5.1 0.0 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 16 2
Saturated Fat (g) 0.0 0.8 0.4 1.6 0.0 0.0 0.0 0.1 75.0 58.3 0.0 0.0 n/a 0.1 0.0 n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 n/a 0.0 29.1 0.1 n/a n/a 3.7 0.0 0.1 0.0 n/a 0.0 n/a 169 21
Selenium (mcg) 0.0 0.8 8.0 5.6 0.0 0.5 5.4 4.5 810.1 1.1 0.8 n/a n/a 0.0 0.6 n/a n/a n/a 0.1 0.4 0.8 0.1 0.2 n/a 0.0 0.6 19.2 n/a n/a 0.0 0.6 0.8 0.2 n/a 0.0 n/a 860 108
Serine n/a n/a 0.0 0.5 n/a 0.0 0.0 n/a 29.9 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 31 4
Sodium (mg) 113.8 34.4 3.9 22.7 0.2 175,961.4 27.2 90.7 2,158.0 810.4 1.0 0.1 n/a 3.6 4.4 n/a n/a n/a 88.3 80.8 6.4 5.9 5.9 n/a 1.1 404.9 1.1 n/a n/a 0.5 10.6 6.4 40.4 n/a 0.1 n/a 179,884 22,486
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 n/a n/a n/a 1.8 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 0.0 0.0 n/a n/a 6.1 440.9 n/a n/a n/a n/a n/a 7.5 1.1 n/a n/a n/a 4.6 0.1 1.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1.6 0.1 n/a 0.0 n/a 464 58
Sugar (g) 0.0 0.3 0.5 0.7 n/a 0.0 558.8 456.9 0.0 0.1 0.1 n/a n/a 37.8 4.7 n/a n/a n/a 6.1 1.8 6.8 1.1 0.9 n/a 0.0 0.0 0.2 n/a n/a 0.0 9.2 6.8 0.9 n/a 0.0 n/a 1,094 137
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.5 2.1 0.0 0.0 0.0 n/a 0.1 0.1 n/a n/a n/a 0.1 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 n/a 4 0
Threonine n/a n/a 0.0 0.3 n/a 0.0 0.0 n/a 29.6 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.2 0.0 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 31 4
Tocopherol, alpha (mg) 0.0 1.2 0.0 1.2 n/a 0.0 0.0 0.0 11.6 2.6 0.0 n/a n/a 0.7 0.0 n/a n/a n/a 0.8 0.3 0.0 0.0 0.0 n/a 0.0 1.3 0.0 n/a n/a 3.9 0.0 0.0 0.1 n/a 0.0 n/a 24 3
Tocopherol, beta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.4 7.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0.2 n/a 0.0 0.0 n/a 0.0 n/a 8 1
Total Fat (g) 0.0 2.8 0.6 3.7 0.1 0.0 0.0 0.5 266.3 92.1 0.0 0.0 n/a 0.6 0.1 n/a n/a n/a 0.3 0.2 0.2 0.0 0.0 n/a 0.0 46.0 0.6 n/a n/a 27.0 0.0 0.2 0.1 n/a 0.0 n/a 441 55
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 5 1
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.9 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 6 1
Tryptophan n/a n/a 0.0 0.1 n/a 0.0 0.0 n/a 7.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 8 1
Tyrosine n/a n/a 0.0 0.5 n/a 0.0 0.1 n/a 25.7 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 27 3
Valine n/a n/a 0.1 0.6 n/a 0.0 0.1 n/a 35.3 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 37 5
Vitamin A, IU (IU) 0.0 75.1 4.3 620.3 44.5 0.0 0.0 0.0 199.2 2,836.4 0.5 16.7 n/a 196.6 2.2 n/a n/a n/a 21,383.7 453.5 3.2 0.0 0.0 n/a 168.5 1,417.0 0.0 n/a n/a 0.0 0.0 3.2 226.7 n/a 2.7 n/a 27,654 3,457
Vitamin A, RAE (mcg) 0.0 3.8 0.3 30.6 2.2 0.0 0.0 0.0 66.4 776.3 0.0 0.8 n/a 10.9 0.0 n/a n/a n/a 1,068.8 22.2 0.0 0.0 0.0 n/a 8.4 387.9 0.0 n/a n/a 0.0 0.0 0.0 11.1 n/a 0.1 n/a 2,390 299
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.3 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 14 2
Vitamin B-6 (mg) 0.0 0.1 0.1 0.3 0.0 0.0 0.2 0.0 13.6 0.0 0.1 0.0 n/a 0.1 0.1 n/a n/a n/a 0.2 0.1 0.2 0.1 0.1 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.2 0.0 n/a 0.0 n/a 15 2
Vitamin C (mg) 0.0 11.5 0.1 0.0 0.3 0.0 3.4 0.0 0.0 0.0 1.7 0.1 n/a 16.7 8.1 n/a n/a n/a 7.6 3.1 11.8 0.0 0.0 n/a 2.7 0.0 0.0 n/a n/a 0.0 0.0 11.8 1.6 n/a 0.0 n/a 81 10
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 166.0 68.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 34.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 n/a 268 34
Water (g) 3,788.2 1.0 1.4 14.1 0.0 0.9 116.4 244.9 2,337.3 18.0 3.3 0.4 n/a 311.4 98.0 n/a n/a n/a 113.0 96.4 142.6 102.1 102.2 n/a 1.8 9.0 6.8 n/a n/a 0.0 83.2 142.6 48.2 n/a 0.1 n/a 7,783 973
Zinc (mg) 0.0 0.2 0.5 1.3 0.0 0.5 1.5 11.1 73.0 0.1 0.1 0.0 n/a 0.1 0.2 n/a n/a n/a 0.3 0.1 0.3 0.1 0.2 n/a 0.0 0.1 0.4 n/a n/a 0.0 0.1 0.3 0.1 n/a 0.0 n/a 91 11

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