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Nutritional Facts: Chocolate Peanut Butter Volcano Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
1/4 teaspoon (1g)
baking soda
1/4 teaspoon (2g)
salt
1/2 cup (114g)
unsalted butter
3/4 cup (194g)
smooth peanut butter
2 tablespoons (28g)
brown sugar
1/4 cup (50g)
granulated sugar
1 teaspoon (4g)
vanilla extract
1 (50g)
eggs
1/2 cup (84g)
semi-sweet chocolate chips
1/2 cup (153g)
sweetened condensed milk
1 1/2 teaspoons (6g)
vanilla extract
Total 1 serving
Alanine (g) 0.8 n/a 0.0 0.0 1.7 n/a n/a n/a 0.4 0.2 0.4 n/a 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 2.2 4 0
Arginine (g) 1.0 n/a 0.0 0.0 5.3 n/a n/a n/a 0.4 0.2 0.4 n/a 7 0
Ash (g) 1.2 0.4 1.5 0.0 6.1 0.1 0.0 0.0 0.5 1.0 2.8 0.0 14 1
Aspartic acid (g) 1.1 n/a 0.0 0.1 5.8 n/a n/a n/a 0.7 0.4 0.9 n/a 9 0
Beta-sitosterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.1 0.0 0.0 52 2
Calcium (mg) 37.5 0.0 0.4 27.2 83.2 22.9 0.5 0.5 28.0 26.9 434.5 0.7 662 28
Calories 910.0 0.0 0.0 813.8 1,137.8 104.9 193.5 12.1 71.5 403.2 491.1 18.1 4,156 173
Calories (kj) 3,807.5 0.0 0.0 3,403.9 4,764.0 438.8 809.0 50.6 299.5 1,686.7 2,053.3 75.9 17,389 725
Campesterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 190.8 0.0 0.0 0.1 37.8 27.1 50.0 0.5 0.4 53.7 83.2 0.8 444 19
Cholesterol (mg) 0.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 186.0 0.0 52.0 0.0 482 20
Copper (mg) 0.4 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.6 0.0 0.0 2 0
Cystine (g) 0.5 n/a 0.0 0.0 0.4 n/a n/a n/a 0.1 0.0 0.1 n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 11.6 0.0 0.0 0.0 0.0 5.0 0.0 0.0 23 1
Folate (mcg) 457.5 0.0 0.0 3.4 143.2 0.3 0.0 0.0 23.5 10.9 16.8 0.0 656 27
Folate, DFE (mcg) 727.5 0.0 0.0 3.4 143.2 0.3 0.0 0.0 23.5 10.9 16.8 0.0 926 39
Folate, food (mcg) 72.5 0.0 0.0 3.4 143.2 0.3 0.0 0.0 23.5 10.9 16.8 0.0 271 11
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 16
Fructose n/a n/a n/a n/a 0.0 0.3 0.0 n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 1.0 0.4 0.0 n/a 0.2 n/a n/a n/a 2 0
Glutamic acid (g) 8.7 n/a 0.0 0.2 9.7 n/a n/a n/a 0.8 0.5 2.5 n/a 22 1
Glycine (g) 0.9 n/a 0.0 0.0 2.7 n/a n/a n/a 0.2 0.2 0.3 n/a 4 0
Histidine (g) 0.6 n/a 0.0 0.0 1.1 n/a n/a n/a 0.2 0.1 0.3 n/a 2 0
Iron (mg) 11.6 0.0 0.0 0.0 3.6 0.2 0.0 0.0 0.9 2.6 0.3 0.0 19 1
Isoleucine (g) 0.9 n/a 0.0 0.1 1.2 n/a n/a n/a 0.3 0.1 0.7 n/a 3 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 1.8 n/a 0.0 0.1 2.9 n/a n/a n/a 0.5 0.2 1.2 n/a 7 0
Lysine (g) 0.6 n/a 0.0 0.1 1.3 n/a n/a n/a 0.5 0.2 1.0 n/a 4 0
Magnesium (mg) 55.0 0.0 0.0 2.3 298.0 2.5 0.0 0.5 6.0 96.6 39.8 0.8 501 21
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 2.8 0.0 0.0 0.0 0.0 0.7 0.0 0.0 5 0
Methionine (g) 0.5 n/a 0.0 0.0 0.5 n/a n/a n/a 0.2 0.0 0.3 n/a 2 0
Monounsaturated Fat (g) 0.2 0.0 0.0 23.9 46.9 0.0 0.0 0.0 1.8 8.4 3.7 0.0 85 4
Niacin (mg) 14.8 0.0 0.0 0.0 25.9 0.0 0.0 0.0 0.0 0.4 0.3 0.0 42 2
Pantothenic acid (mg) 1.1 0.0 0.0 0.1 2.1 0.0 0.0 0.0 0.8 0.1 1.1 0.0 5 0
Phenylalanine (g) 1.3 n/a 0.0 0.0 2.3 n/a n/a n/a 0.3 0.2 0.6 n/a 5 0
Phosphorus (mg) 270.0 0.0 0.0 27.2 692.7 1.1 0.0 0.3 99.0 110.9 387.1 0.4 1,589 66
Phytosterols n/a n/a 0.0 n/a 197.4 n/a n/a n/a n/a n/a n/a n/a 197 8
Polyunsaturated Fat (g) 1.0 0.0 0.0 3.5 27.4 0.0 0.0 0.0 1.0 0.8 0.5 0.0 34 1
Potassium (mg) 267.5 0.0 0.1 27.2 1,255.8 36.7 1.0 6.2 69.0 306.6 567.6 9.3 2,547 106
Proline (g) 3.0 n/a 0.0 0.1 2.7 n/a n/a n/a 0.3 0.2 1.2 n/a 7 0
Protein (g) 25.8 0.0 0.0 1.0 48.5 0.0 0.0 0.0 6.3 3.5 12.1 0.0 97 4
Retinol (mcg) 0.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 80.0 0.0 111.7 0.0 953 40
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.2 0.1 0.6 0.0 2 0
Saturated Fat (g) 0.4 0.0 0.0 58.3 20.3 0.0 0.0 0.0 1.6 14.9 8.4 0.0 104 4
Selenium (mcg) 84.8 0.0 0.0 1.1 10.8 0.3 0.3 0.0 15.4 3.5 22.6 0.0 139 6
Serine (g) 1.3 n/a 0.0 0.1 2.8 n/a n/a n/a 0.5 0.2 0.7 n/a 5 0
Sodium (mg) 5.0 314.6 581.4 12.5 888.2 7.7 0.5 0.4 71.0 9.2 194.3 0.6 2,085 87
Starch n/a n/a n/a n/a 9.3 n/a n/a n/a n/a n/a n/a n/a 9 0
Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 16.8 26.1 49.9 n/a 0.0 n/a n/a n/a 93 4
Sugar (g) 0.7 0.0 0.0 0.1 17.8 26.8 49.9 0.5 0.2 45.8 83.2 0.8 226 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 408.2 0.0 0.0 408 17
Thiamin (mg) 2.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 2 0
Threonine (g) 0.7 n/a 0.0 0.0 1.0 n/a n/a n/a 0.3 0.1 0.5 n/a 3 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 2.6 17.4 0.0 0.0 0.0 0.5 0.2 0.2 0.0 21 1
Tocopherol, beta (mg) 0.2 n/a n/a 0.0 0.5 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tocopherol, delta (mg) 0.1 n/a n/a 0.0 1.1 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tocopherol, gamma (mg) 1.0 n/a n/a 0.0 18.0 n/a n/a n/a 0.3 n/a n/a n/a 19 1
Total Fat (g) 2.5 0.0 0.0 92.1 97.5 0.0 0.0 0.0 4.8 25.2 13.3 0.0 235 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.0 0.0 0.4 n/a n/a n/a 0.1 0.1 0.2 n/a 1 0
Tyrosine (g) 0.8 n/a 0.0 0.0 1.6 n/a n/a n/a 0.2 0.1 0.6 n/a 3 0
Valine (g) 1.0 n/a 0.0 0.1 1.5 n/a n/a n/a 0.4 0.2 0.8 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 2,836.4 0.0 0.0 0.0 0.0 270.0 0.0 408.5 0.0 3,515 146
Vitamin A, RAE (mcg) 0.0 0.0 0.0 776.3 0.0 0.0 0.0 0.0 80.0 0.0 113.2 0.0 970 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.4 0.0 0.7 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 1.1 0.0 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.0 0.0 4 0
Vitamin D (IU) 0.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 41.0 0.0 9.2 0.0 118 5
Water (g) 29.8 0.0 0.0 20.4 3.5 0.4 0.0 2.2 38.1 0.6 41.6 3.3 140 6
Zinc (mg) 1.8 0.0 0.0 0.1 5.6 0.0 0.0 0.0 0.6 1.4 1.4 0.0 11 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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