Nutritional Facts: Easy Tart Shells

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  11 ounces (314g)
pie crust mix
1 to taste (0g)
pie filling
Total 1 serving
Alanine (g) 0.7 n/a 1 0
Arginine (g) 0.8 n/a 1 0
Ash (g) 6.3 n/a 6 1
Aspartic acid (g) 0.9 n/a 1 0
Calcium (mg) 191.7 n/a 192 32
Calories 1,628.0 n/a 1,628 271
Calories (kj) 6,810.6 n/a 6,811 1,135
Carbohydrates (g) 163.7 n/a 164 27
Cholesterol (mg) 0.0 n/a 0 0
Copper (mg) 0.2 n/a 0 0
Cystine (g) 0.5 n/a 0 0
Folate (mcg) 326.9 n/a 327 54
Folate, DFE (mcg) 515.4 n/a 515 86
Folate, food (mcg) 56.6 n/a 57 9
Folic acid (mcg) 270.3 n/a 270 45
Glutamic acid (g) 7.6 n/a 8 1
Glycine (g) 0.7 n/a 1 0
Histidine (g) 0.5 n/a 0 0
Iron (mg) 7.0 n/a 7 1
Isoleucine (g) 0.8 n/a 1 0
Leucine (g) 1.5 n/a 1 0
Lysine (g) 0.4 n/a 0 0
Magnesium (mg) 47.1 n/a 47 8
Manganese (mg) 1.0 n/a 1 0
Methionine (g) 0.4 n/a 0 0
Monounsaturated Fat (g) 56.2 n/a 56 9
Niacin (mg) 8.6 n/a 9 1
Pantothenic acid (mg) 0.8 n/a 1 0
Phenylalanine (g) 1.1 n/a 1 0
Phosphorus (mg) 270.3 n/a 270 45
Polyunsaturated Fat (g) 12.5 n/a 12 2
Potassium (mg) 201.1 n/a 201 34
Proline (g) 2.5 n/a 3 0
Protein (g) 21.7 n/a 22 4
Retinol (mcg) 0.0 n/a 0 0
Riboflavin (mg) 0.7 n/a 1 0
Saturated Fat (g) 25.1 n/a 25 4
Selenium (mcg) 72.0 n/a 72 12
Serine (g) 1.0 n/a 1 0
Sodium (mg) 2,366.6 n/a 2,367 394
Thiamin (mg) 1.2 n/a 1 0
Threonine (g) 0.6 n/a 1 0
Total Fat (g) 98.7 n/a 99 16
Tryptophan (g) 0.3 n/a 0 0
Tyrosine (g) 0.6 n/a 1 0
Valine (g) 0.9 n/a 1 0
Vitamin A, IU (IU) 0.0 n/a 0 0
Vitamin A, RAE (mcg) 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 n/a 0 0
Vitamin C (mg) 0.0 n/a 0 0
Water (g) 23.9 n/a 24 4
Zinc (mg) 1.3 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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