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Nutritional Facts: Smoked Oyster and Mushroom Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (400g)
mushroom soup
3 ounces (85g)
smoked oysters
1 cup (239g)
cream
3 1/2 tablespoons (52g)
dry sherry
2 tablespoons (8g)
parsley
1 to taste (0g)
fresh ground black pepper
Total 1 serving
Alanine n/a 0.4 0.2 n/a 0.0 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 5.4 0.0 n/a 5 1
Arginine n/a 0.4 0.2 n/a 0.0 n/a 1 0
Ash (g) 4.8 1.4 1.1 0.1 0.2 n/a 8 2
Aspartic acid n/a 0.6 0.4 n/a 0.0 n/a 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 20.0 47.6 164.9 4.1 10.5 n/a 247 62
Calories 132.0 67.2 697.9 42.8 2.7 n/a 943 236
Calories (kj) 552.0 281.5 2,923.0 179.1 11.5 n/a 3,947 987
Carbohydrates (g) 17.6 6.2 7.1 1.4 0.5 n/a 33 8
Cholesterol (mg) 0.0 32.3 265.3 0.0 0.0 n/a 298 74
Copper (mg) 0.1 1.2 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.1 0.0 n/a 0.0 n/a 0 0
Dietary Fiber (g) 0.8 0.0 0.0 0.0 0.3 n/a 1 0
Folate (mcg) 8.0 20.4 9.6 0.5 11.6 n/a 50 13
Folate, DFE (mcg) 8.0 20.4 9.6 0.5 11.6 n/a 50 13
Folate, food (mcg) 8.0 20.4 9.6 0.5 11.6 n/a 50 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Glutamic acid n/a 0.8 1.1 n/a 0.0 n/a 2 0
Glycine n/a 0.4 0.1 n/a 0.0 n/a 0 0
Histidine n/a 0.1 0.1 n/a 0.0 n/a 0 0
Iron (mg) 0.7 6.6 0.1 0.2 0.5 n/a 8 2
Isoleucine n/a 0.3 0.3 n/a 0.0 n/a 1 0
Leucine n/a 0.4 0.5 n/a 0.0 n/a 1 0
Lysine n/a 0.4 0.4 n/a 0.0 n/a 1 0
Magnesium (mg) 12.0 28.1 16.7 5.7 3.8 n/a 66 17
Manganese (mg) 0.1 0.4 0.0 0.1 0.0 n/a 1 0
Methionine n/a 0.1 0.1 n/a 0.0 n/a 0 0
Monounsaturated Fat (g) 3.6 0.2 21.7 0.0 0.0 n/a 26 6
Niacin (mg) 1.0 1.5 0.1 0.1 0.1 n/a 3 1
Pantothenic acid (mg) 0.3 0.2 0.6 0.0 0.0 n/a 1 0
Phenylalanine n/a 0.2 0.3 n/a 0.0 n/a 0 0
Phosphorus (mg) 36.0 97.8 145.8 10.3 4.4 n/a 294 74
Phytosterols n/a n/a n/a n/a 0.4 n/a 0 0
Polyunsaturated Fat (g) 2.4 0.6 2.1 0.0 0.0 n/a 5 1
Potassium (mg) 152.0 129.3 231.8 51.1 42.1 n/a 606 152
Proline n/a 0.2 0.5 n/a 0.0 n/a 1 0
Protein (g) 2.6 6.0 5.2 0.0 0.2 n/a 14 4
Retinol (mcg) 24.0 16.2 654.9 0.0 0.0 n/a 695 174
Riboflavin (mg) 0.1 0.0 0.3 0.0 0.0 n/a 0 0
Saturated Fat (g) 1.3 0.6 46.2 0.0 0.0 n/a 48 12
Selenium (mcg) 5.2 65.9 1.2 0.1 0.0 n/a 72 18
Serine n/a 0.3 0.3 n/a 0.0 n/a 1 0
Sodium (mg) 1,612.0 138.6 81.3 2.6 4.3 n/a 1,839 460
Sugar (g) 0.7 n/a 0.3 0.4 0.1 n/a 1 0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.1 0.1 0.0 0.0 n/a 0 0
Threonine n/a 0.3 0.2 n/a 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.9 n/a 2.1 0.0 0.1 n/a 3 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 7.3 1.8 73.9 0.0 0.1 n/a 83 21
Tryptophan n/a 0.1 0.1 n/a 0.0 n/a 0 0
Tyrosine n/a 0.2 0.3 n/a 0.0 n/a 0 0
Valine n/a 0.3 0.3 n/a 0.0 n/a 1 0
Vitamin A, IU (IU) 156.0 53.6 2,421.1 0.0 640.2 n/a 3,271 818
Vitamin A, RAE (mcg) 28.0 16.2 666.8 0.0 32.0 n/a 743 186
Vitamin B-12 (mcg) 0.1 20.7 0.5 0.0 0.0 n/a 21 5
Vitamin B-6 (mg) 0.0 0.1 0.1 0.0 0.0 n/a 0 0
Vitamin C (mg) 1.6 5.1 1.4 0.0 10.1 n/a 18 5
Vitamin D (IU) 0.0 n/a 55.0 0.0 0.0 n/a 55 14
Water (g) 369.4 69.7 151.8 44.7 6.7 n/a 642 161
Zinc (mg) 0.2 38.4 0.6 0.1 0.1 n/a 39 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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