Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Easy Farmhouse Lamb Stew With Vegetables

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/4 lbs (313g)
    lamb
    2 lbs (0g)
    vegetables
    5 tablespoons (39g)
    flour
    1 to taste (0g)
    oil
    3 teaspoons (0g)
    seasoning salt
    14 ounces (400g)
    tomatoes
    1/2 teaspoon (2g)
    sugar
    1 tablespoon (17g)
    Worcestershire sauce
    4 (12g)
    garlic cloves
    1 (45g)
    hot pepper
    1/2 cup (118g)
    dry red wine
    Total 1 serving
    Alanine (g) 4.8 n/a 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 5 1
    Alcohol n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 12.5 12 3
    Arginine (g) 4.7 n/a 0.2 n/a n/a 0.1 n/a n/a 0.1 0.0 n/a 5 1
    Ash (g) 3.3 n/a 0.2 n/a n/a 2.0 0.0 0.3 0.2 0.3 0.3 7 2
    Aspartic acid (g) 7.0 n/a 0.2 n/a n/a 0.5 n/a n/a 0.1 0.1 n/a 8 2
    Caffeine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 50.0 n/a 5.9 n/a n/a 40.0 0.0 18.2 21.7 8.1 9.4 153 38
    Calories 846.9 n/a 142.2 n/a n/a 72.0 8.1 13.3 17.9 18.0 100.0 1,218 305
    Calories (kj) 3,543.8 n/a 594.9 n/a n/a 296.0 34.0 55.4 74.8 75.2 418.7 5,093 1,273
    Carbohydrates (g) 0.0 n/a 29.8 n/a n/a 15.6 2.1 3.3 4.0 4.3 3.1 62 16
    Cholesterol (mg) 300.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 300 75
    Copper (mg) 0.4 n/a 0.1 n/a n/a 0.2 0.0 0.0 0.0 0.1 0.0 1 0
    Cystine (g) 1.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 n/a 1.1 n/a n/a 4.8 0.0 0.0 0.3 0.7 0.0 7 2
    Folate (mcg) 59.4 n/a 71.5 n/a n/a 60.0 0.0 1.4 0.4 10.4 1.2 204 51
    Folate, DFE (mcg) 59.4 n/a 113.7 n/a n/a 60.0 0.0 1.4 0.4 10.4 1.2 246 62
    Folate, food (mcg) 59.4 n/a 11.3 n/a n/a 60.0 0.0 1.4 0.4 10.4 1.2 144 36
    Folic acid (mcg) 0.0 n/a 60.2 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 60 15
    Fructose n/a n/a n/a n/a n/a 5.5 0.0 n/a n/a n/a n/a 5 1
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 5.0 0.0 n/a n/a n/a n/a 5 1
    Glutamic acid (g) 11.6 n/a 1.4 n/a n/a 1.7 n/a n/a 0.1 0.1 n/a 15 4
    Glycine (g) 3.9 n/a 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 4 1
    Histidine (g) 2.5 n/a 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 3 1
    Iron (mg) 6.0 n/a 1.8 n/a n/a 1.1 0.0 0.9 0.2 0.5 0.5 11 3
    Isoleucine (g) 3.8 n/a 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 4 1
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 6.2 n/a 0.3 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 7 2
    Lysine (g) 7.0 n/a 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 7 2
    Magnesium (mg) 75.0 n/a 8.6 n/a n/a 44.0 0.0 2.2 3.0 11.3 14.1 158 40
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.1 n/a 0.3 n/a n/a 0.5 0.0 n/a 0.2 0.1 0.2 1 0
    Methionine (g) 2.0 n/a 0.1 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 2 1
    Monounsaturated Fat (g) 23.8 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 24 6
    Niacin (mg) 20.5 n/a 2.3 n/a n/a 2.4 0.0 0.1 0.1 0.4 0.3 26 7
    Pantothenic acid (mg) 2.1 n/a 0.2 n/a n/a 0.4 0.0 n/a 0.1 0.0 0.0 3 1
    Phenylalanine (g) 3.2 n/a 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 4 1
    Phosphorus (mg) 603.1 n/a 42.2 n/a n/a 96.0 0.0 10.2 18.4 20.7 27.0 818 204
    Phytosterols n/a n/a n/a n/a n/a 28.0 n/a n/a n/a n/a n/a 28 7
    Polyunsaturated Fat (g) 4.0 n/a 0.2 n/a n/a 0.3 0.0 0.0 0.0 0.0 0.0 5 1
    Potassium (mg) 993.8 n/a 41.8 n/a n/a 948.0 0.0 136.0 48.1 153.0 149.4 2,470 618
    Proline (g) 3.3 n/a 0.5 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 4 1
    Protein (g) 79.7 n/a 4.0 n/a n/a 3.5 0.0 0.0 0.8 0.9 0.1 89 22
    Retinol n/a n/a 0.0 n/a n/a 0.0 0.0 0.2 0.0 0.0 0.0 0 0
    Riboflavin (mg) 0.8 n/a 0.2 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 23.3 n/a 0.1 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 23 6
    Selenium (mcg) 85.0 n/a 13.2 n/a n/a 0.0 0.0 0.1 1.7 0.2 0.2 101 25
    Serine (g) 3.0 n/a 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 3 1
    Sodium (mg) 225.0 n/a 0.8 n/a n/a 20.0 0.0 166.6 2.0 3.2 4.7 422 106
    Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 2.1 n/a n/a n/a n/a 2 1
    Sugar n/a n/a 0.1 n/a n/a 10.5 2.1 1.7 0.1 2.3 0.7 18 4
    Theobromine n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 n/a 0.3 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 3.4 n/a 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 4 1
    Tocopherol, alpha n/a n/a 0.0 n/a n/a 2.2 0.0 0.0 0.0 0.3 0.0 3 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.1 n/a n/a 0.5 n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 56.3 n/a 0.4 n/a n/a 0.8 0.0 0.0 0.1 0.1 0.0 58 14
    Tryptophan (g) 0.9 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 2.7 n/a 0.1 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 3 1
    Valine (g) 4.3 n/a 0.2 n/a n/a 0.1 n/a n/a 0.0 0.0 n/a 5 1
    Vitamin A, IU (IU) 0.0 n/a 0.0 n/a n/a 3,332.0 0.0 13.4 1.1 530.6 2.4 3,879 970
    Vitamin A, RAE n/a n/a 0.0 n/a n/a 168.0 0.0 0.9 0.0 26.6 0.0 195 49
    Vitamin B-12 (mcg) 8.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 8 2
    Vitamin B-6 (mg) 0.4 n/a 0.0 n/a n/a 0.3 0.0 0.0 0.1 0.1 0.1 1 0
    Vitamin C (mg) 0.0 n/a 0.0 n/a n/a 54.8 0.0 2.2 3.7 109.1 0.0 170 42
    Vitamin D n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Water (g) 174.4 n/a 4.7 n/a n/a 378.1 0.0 13.4 7.0 39.5 101.7 719 180
    Zinc (mg) 14.8 n/a 0.3 n/a n/a 0.7 0.0 0.0 0.1 0.1 0.2 16 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Easy Farmhouse Lamb Stew With Vegetables.


    Over 475,000 Recipes

    Food.com Network of Sites