Nutritional Facts: Frozen Strawberry Banana Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  21 ounces (0g)
strawberry pie filling
1 pint (264g)
vanilla ice cream
3 medium (354g)
bananas
1/4 cup (27g)
pecans
1 tablespoon (15g)
lemon juice
Total 1 serving
Alanine n/a 0.3 0.1 0.1 n/a 1 0
Alcohol n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.3 0.2 0.3 n/a 1 0
Ash n/a 2.4 2.9 0.4 0.0 6 1
Aspartic acid n/a 0.7 0.4 0.3 n/a 1 0
Beta-sitosterol n/a n/a n/a 24.3 n/a 24 3
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a 337.9 17.7 19.1 0.9 376 47
Calories n/a 546.5 315.1 188.3 3.4 1,053 132
Calories (kj) n/a 2,291.5 1,313.3 787.3 13.9 4,406 551
Campesterol n/a n/a n/a 1.4 n/a 1 0
Carbohydrates n/a 62.3 80.9 3.8 1.1 148 18
Cholesterol n/a 116.2 0.0 0.0 0.0 116 15
Copper n/a 0.1 0.3 0.3 0.0 1 0
Cystine n/a 0.1 0.0 0.0 n/a 0 0
Dietary Fiber n/a 1.8 9.2 2.6 0.0 14 2
Folate n/a 13.2 70.8 6.0 3.1 93 12
Folate, DFE n/a 13.2 70.8 6.0 3.1 93 12
Folate, food n/a 13.2 70.8 6.0 3.1 93 12
Folic acid n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 17.2 0.0 0.2 17 2
Galactose n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a 17.6 0.0 0.2 18 2
Glutamic acid n/a 1.8 0.5 0.5 n/a 3 0
Glycine n/a 0.2 0.1 0.1 n/a 1 0
Histidine n/a 0.2 0.3 0.1 n/a 1 0
Iron n/a 0.2 0.9 0.7 0.0 2 0
Isoleucine n/a 0.5 0.1 0.1 n/a 1 0
Lactose n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a 0.8 0.2 0.2 n/a 1 0
Lysine n/a 0.7 0.2 0.1 n/a 1 0
Magnesium n/a 37.0 95.6 33.0 0.9 166 21
Maltose n/a n/a 0.0 0.0 0.0 0 0
Manganese n/a 0.0 1.0 1.2 0.0 2 0
Methionine n/a 0.2 0.0 0.0 n/a 0 0
Monounsaturated Fat n/a 7.8 0.1 11.1 0.0 19 2
Niacin n/a 0.3 2.4 0.3 0.0 3 0
Pantothenic acid n/a 1.5 1.2 0.2 0.0 3 0
Phenylalanine n/a 0.4 0.2 0.1 n/a 1 0
Phosphorus n/a 277.2 77.9 75.5 1.2 432 54
Phytosterols n/a n/a 56.6 27.8 n/a 84 11
Polyunsaturated Fat n/a 1.2 0.3 5.9 0.0 7 1
Potassium n/a 525.4 1,267.3 111.7 15.7 1,920 240
Proline n/a 0.9 0.1 0.1 n/a 1 0
Protein n/a 9.2 3.9 2.5 0.1 16 2
Retinol n/a 306.2 0.0 0.0 0.0 306 38
Riboflavin n/a 0.6 0.3 0.0 0.0 1 0
Saturated Fat n/a 17.9 0.4 1.7 0.0 20 3
Selenium n/a 4.8 3.5 1.0 0.0 9 1
Serine n/a 0.5 0.1 0.1 n/a 1 0
Sodium n/a 211.2 3.5 0.0 0.2 215 27
Starch n/a n/a 19.0 0.1 0.0 19 2
Stigmasterol n/a n/a n/a 0.8 n/a 1 0
Sucrose n/a n/a 8.5 1.1 0.1 10 1
Sugar n/a 56.0 43.3 1.1 0.4 101 13
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 0.1 0.1 0.2 0.0 0 0
Threonine n/a 0.4 0.1 0.1 n/a 1 0
Tocopherol, alpha n/a 0.8 0.4 0.4 0.0 2 0
Tocopherol, beta n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.1 n/a 0 0
Tocopherol, gamma n/a n/a 0.1 6.7 n/a 7 1
Total Fat n/a 29.0 1.2 19.6 0.0 50 6
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan n/a 0.1 0.0 0.0 n/a 0 0
Tyrosine n/a 0.4 0.0 0.1 n/a 0 0
Valine n/a 0.6 0.2 0.1 n/a 1 0
Vitamin A, IU n/a 1,111.4 226.6 15.3 0.9 1,354 169
Vitamin A, RAE n/a 311.5 10.6 0.8 0.0 323 40
Vitamin B-12 n/a 1.0 0.0 0.0 0.0 1 0
Vitamin B-6 n/a 0.1 1.3 0.1 0.0 1 0
Vitamin C n/a 1.6 30.8 0.3 5.9 39 5
Vitamin D n/a 21.1 0.0 0.0 0.0 21 3
Water n/a 161.0 265.2 1.0 14.1 441 55
Zinc n/a 1.8 0.5 1.2 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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