Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (400g) sugar |
1 cup (218g) oil |
3 (150g) eggs |
1 teaspoon (4g) vanilla |
2 1/2 cups (313g) flour |
2 teaspoons (9g) baking powder |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1 teaspoon (3g) cinnamon |
3 cups (375g) apples |
1 cup (137g) nuts |
1 cup (170g) butterscotch chips |
Total | 1 serving | |
Alanine | n/a | 0.0 | 1.1 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.1 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.0 | 1.2 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.1 | n/a | 6 | 0 |
Ash (g) | 0.0 | 0.0 | 1.6 | 0.0 | 1.5 | 6.6 | 1.7 | 6.0 | 0.1 | 0.7 | 5.7 | 1.5 | 25 | 1 |
Aspartic acid | n/a | 0.0 | 2.0 | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.3 | 2.8 | n/a | 6 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 4.0 | 0.0 | 84.0 | 0.5 | 46.9 | 677.5 | 0.0 | 1.4 | 26.2 | 22.5 | 95.9 | 57.8 | 1,017 | 28 |
Calories | 1,548.0 | 1,927.1 | 214.5 | 12.1 | 1,137.5 | 4.7 | 0.0 | 0.0 | 6.5 | 195.0 | 813.8 | 916.3 | 6,775 | 188 |
Calories (kj) | 6,472.0 | 8,063.8 | 898.5 | 50.6 | 4,759.4 | 19.6 | 0.0 | 0.0 | 27.0 | 817.5 | 3,404.5 | 3,831.8 | 28,345 | 787 |
Carbohydrates (g) | 399.9 | 0.0 | 1.1 | 0.5 | 238.5 | 2.2 | 0.0 | 0.0 | 2.1 | 51.8 | 34.7 | 114.1 | 845 | 23 |
Cholesterol (mg) | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 558 | 16 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 2 | 0 |
Cystine | n/a | 0.0 | 0.4 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 0.0 | 0.0 | 1.4 | 9.0 | 12.3 | 0.0 | 31 | 1 |
Folate (mcg) | 0.0 | 0.0 | 70.5 | 0.0 | 571.9 | 0.0 | 0.0 | 0.0 | 0.2 | 11.3 | 68.5 | 1.7 | 724 | 20 |
Folate, DFE (mcg) | 0.0 | 0.0 | 70.5 | 0.0 | 909.4 | 0.0 | 0.0 | 0.0 | 0.2 | 11.3 | 68.5 | 1.7 | 1,061 | 29 |
Folate, food (mcg) | 0.0 | 0.0 | 70.5 | 0.0 | 90.6 | 0.0 | 0.0 | 0.0 | 0.2 | 11.3 | 68.5 | 1.7 | 243 | 7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 481.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 481 | 13 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 22.1 | n/a | n/a | 22 | 1 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | 9.1 | n/a | n/a | 10 | 0 |
Glutamic acid | n/a | 0.0 | 2.5 | n/a | 10.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 6.1 | n/a | 20 | 1 |
Glycine | n/a | 0.0 | 0.6 | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.5 | n/a | 3 | 0 |
Histidine | n/a | 0.0 | 0.5 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.7 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.2 | 0.0 | 2.6 | 0.0 | 14.5 | 1.0 | 0.0 | 0.0 | 0.2 | 0.5 | 5.1 | 0.1 | 24 | 1 |
Isoleucine | n/a | 0.0 | 1.0 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 3 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.0 | 1.6 | n/a | 2.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 6 | 0 |
Lysine | n/a | 0.0 | 1.4 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 3 | 0 |
Magnesium (mg) | 0.0 | 0.0 | 18.0 | 0.5 | 68.8 | 3.6 | 0.0 | 0.1 | 1.6 | 18.8 | 308.3 | 8.5 | 428 | 12 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | n/a | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 2.7 | 0.0 | 5 | 0 |
Methionine | n/a | 0.0 | 0.6 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 60.1 | 5.5 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 43.0 | 3.9 | 113 | 3 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 18.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 6.4 | 0.1 | 25 | 1 |
Pantothenic acid (mg) | 0.0 | 0.0 | 2.3 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.7 | 0.3 | 6 | 0 |
Phenylalanine | n/a | 0.0 | 1.0 | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 4 | 0 |
Phosphorus (mg) | 0.0 | 0.0 | 297.0 | 0.3 | 337.5 | 912.5 | 0.0 | 0.0 | 1.7 | 41.3 | 596.0 | 52.7 | 2,239 | 62 |
Phytosterols | n/a | 2,110.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.7 | 45.0 | n/a | n/a | 2,156 | 60 |
Polyunsaturated Fat (g) | 0.0 | 119.2 | 2.9 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 14.8 | 1.8 | 140 | 4 |
Potassium (mg) | 8.0 | 0.0 | 207.0 | 6.2 | 334.4 | 0.5 | 0.0 | 0.5 | 11.3 | 401.3 | 817.9 | 108.8 | 1,896 | 53 |
Proline | n/a | 0.0 | 0.8 | n/a | 3.7 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.2 | n/a | 6 | 0 |
Protein (g) | 0.0 | 0.0 | 18.8 | 0.0 | 32.3 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 23.7 | 3.7 | 80 | 2 |
Retinol (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 240 | 7 |
Riboflavin (mg) | 0.1 | 0.0 | 0.7 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 3 | 0 |
Saturated Fat (g) | 0.0 | 28.2 | 4.7 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 9.5 | 41.0 | 84 | 2 |
Selenium (mcg) | 2.4 | 0.0 | 46.1 | 0.0 | 105.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 10.3 | 2.2 | 167 | 5 |
Serine | n/a | 0.0 | 1.5 | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 4 | 0 |
Sodium (mg) | 4.0 | 0.0 | 213.0 | 0.4 | 6.3 | 726.2 | 1,258.6 | 2,325.5 | 0.3 | 3.8 | 916.5 | 151.3 | 5,606 | 156 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | n/a | n/a | 0 | 0 |
Sucrose (g) | 399.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 7.8 | n/a | n/a | 407 | 11 |
Sugar (g) | 399.2 | 0.0 | 0.6 | 0.5 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 39.0 | 6.4 | 114.1 | 561 | 16 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 3 | 0 |
Threonine | n/a | 0.0 | 0.8 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 0.0 | 31.2 | 1.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 15.0 | 1.2 | 50 | 1 |
Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | n/a | 0.8 | n/a | 1.2 | n/a | n/a | n/a | 0.3 | 0.0 | n/a | 0.1 | 2 | 0 |
Total Fat (g) | 0.0 | 218.0 | 14.3 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 70.5 | 49.4 | 356 | 10 |
Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | 0.6 | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tryptophan | n/a | 0.0 | 0.3 | n/a | 0.4 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 1 | 0 |
Tyrosine | n/a | 0.0 | 0.7 | n/a | 1.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.9 | n/a | 3 | 0 |
Valine | n/a | 0.0 | 1.3 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.3 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 202.5 | 6.9 | 1.7 | 1,029 | 29 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 11.3 | 0.0 | 0.0 | 252 | 7 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 17.3 | 0.5 | 0.2 | 18 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 123 | 3 |
Water (g) | 0.1 | 0.0 | 114.2 | 2.2 | 37.3 | 0.4 | 0.0 | 0.0 | 0.3 | 320.9 | 2.4 | 1.3 | 479 | 13 |
Zinc (mg) | 0.0 | 0.0 | 1.9 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5.2 | 0.2 | 10 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.