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    Nutritional Facts: Penne With Tomato Prosciutto Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (27g)
    olive oil
    1 large (150g)
    red onions
    2 (6g)
    garlic cloves
    6 ounces (0g)
    prosciutto
    56 ounces (1,588g)
    tomatoes with juice
    1 teaspoon (4g)
    sugar
    1 lb (456g)
    penne rigate
    1 to taste (0g)
    parmigiano-reggiano cheese
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 n/a 0.5 n/a 2.0 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.2 0.0 n/a 0.4 n/a 2.2 n/a 3 1
    Ash (g) 0.0 0.5 0.1 n/a 12.9 0.0 4.0 n/a 17 4
    Aspartic acid (g) 0.0 0.1 0.0 n/a 2.6 n/a 2.8 n/a 6 1
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 0.3 34.5 10.9 n/a 492.1 0.0 95.8 n/a 634 158
    Calories 238.7 60.0 8.9 n/a 269.9 16.3 1,691.8 n/a 2,286 571
    Calories (kj) 998.7 249.0 37.4 n/a 1,143.1 68.0 7,081.7 n/a 9,578 2,394
    Carbohydrates (g) 0.0 14.0 2.0 n/a 63.5 4.2 340.5 n/a 424 106
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.0 0.1 0.0 n/a 1.1 0.0 1.3 n/a 2 1
    Cystine (g) 0.0 0.0 0.0 n/a 0.1 n/a 1.2 n/a 1 0
    Dietary Fiber (g) 0.0 2.6 0.1 n/a 15.9 0.0 14.6 n/a 33 8
    Folate (mcg) 0.0 28.5 0.2 n/a 127.0 0.0 1,080.7 n/a 1,236 309
    Folate, DFE (mcg) 0.0 28.5 0.2 n/a 127.0 0.0 1,783.0 n/a 1,939 485
    Folate, food (mcg) 0.0 28.5 0.2 n/a 127.0 0.0 82.1 n/a 238 59
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 998.6 n/a 999 250
    Fructose n/a 1.9 n/a n/a 20.2 0.0 0.5 n/a 23 6
    Galactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 3.0 n/a n/a 17.5 0.0 0.5 n/a 21 5
    Glutamic acid (g) 0.0 0.4 0.0 n/a 7.6 n/a 21.0 n/a 29 7
    Glycine (g) 0.0 0.0 0.0 n/a 0.3 n/a 2.0 n/a 2 1
    Histidine (g) 0.0 0.0 0.0 n/a 0.3 n/a 1.4 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.2 0.3 0.1 n/a 15.4 0.0 15.0 n/a 31 8
    Isoleucine (g) 0.0 0.0 0.0 n/a 0.4 n/a 2.3 n/a 3 1
    Lactose n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.0 0.0 0.0 n/a 0.5 n/a 4.5 n/a 5 1
    Lysine (g) 0.0 0.1 0.0 n/a 0.5 n/a 1.4 n/a 2 0
    Magnesium (mg) 0.0 15.0 1.5 n/a 174.6 0.0 241.7 n/a 433 108
    Maltose n/a 0.0 n/a n/a 0.0 0.0 8.9 n/a 9 2
    Manganese (mg) 0.0 0.2 0.1 n/a 1.2 0.0 4.2 n/a 6 1
    Methionine (g) 0.0 0.0 0.0 n/a 0.1 n/a 0.7 n/a 1 0
    Monounsaturated Fat (g) 19.7 0.0 0.0 n/a 0.3 0.0 0.8 n/a 21 5
    Niacin (mg) 0.0 0.2 0.0 n/a 11.3 0.0 32.7 n/a 44 11
    Pantothenic acid (mg) 0.0 0.2 0.0 n/a 1.9 0.0 2.0 n/a 4 1
    Phenylalanine (g) 0.0 0.0 0.0 n/a 0.5 n/a 3.0 n/a 4 1
    Phosphorus (mg) 0.0 43.5 9.2 n/a 301.6 0.0 861.8 n/a 1,216 304
    Phytosterols (mg) 59.7 22.5 n/a n/a n/a n/a n/a n/a 82 21
    Polyunsaturated Fat (g) 2.8 0.0 0.0 n/a 0.8 0.0 2.6 n/a 6 2
    Potassium (mg) 0.3 219.0 24.1 n/a 2,984.6 0.1 1,016.9 n/a 4,245 1,061
    Proline (g) 0.0 0.0 0.0 n/a 0.3 n/a 7.2 n/a 7 2
    Protein (g) 0.0 1.7 0.4 n/a 12.4 0.0 59.5 n/a 74 18
    Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.0 0.0 0.0 n/a 0.9 0.0 1.8 n/a 3 1
    Saturated Fat (g) 3.7 0.1 0.0 n/a 0.3 0.0 1.3 n/a 5 1
    Selenium (mcg) 0.0 0.8 0.9 n/a 1.6 0.0 288.2 n/a 291 73
    Serine (g) 0.0 0.0 0.0 n/a 0.4 n/a 2.8 n/a 3 1
    Sodium (mg) 0.5 6.0 1.0 n/a 2,270.2 0.0 27.4 n/a 2,305 576
    Starch n/a 0.0 n/a n/a n/a n/a 284.8 n/a 285 71
    Sucrose n/a 1.5 n/a n/a 0.2 4.2 2.2 n/a 8 2
    Sugar (g) 0.0 6.4 0.1 n/a 37.8 4.2 12.2 n/a 61 15
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.1 0.0 n/a 0.7 0.0 4.1 n/a 5 1
    Threonine (g) 0.0 0.0 0.0 n/a 0.7 n/a 2.1 n/a 3 1
    Tocopherol, alpha (mg) 3.9 0.0 0.0 n/a 10.8 0.0 0.5 n/a 15 4
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.2 n/a 0.3 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a n/a 0.8 n/a 4.0 n/a 5 1
    Total Fat (g) 27.0 0.2 0.0 n/a 2.1 0.0 6.9 n/a 36 9
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.0 0.0 n/a 0.1 n/a 0.8 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 n/a 0.3 n/a 1.1 n/a 1 0
    Valine (g) 0.0 0.0 0.0 n/a 0.3 n/a 2.7 n/a 3 1
    Vitamin A, IU (IU) 0.0 3.0 0.5 n/a 1,857.5 0.0 0.0 n/a 1,861 465
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 n/a 95.3 0.0 0.0 n/a 95 24
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 0.2 0.1 n/a 1.8 0.0 0.6 n/a 3 1
    Vitamin C (mg) 0.0 11.1 1.9 n/a 147.6 0.0 0.0 n/a 161 40
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Water (g) 0.0 133.7 3.5 n/a 1,496.8 0.0 45.1 n/a 1,679 420
    Zinc (mg) 0.0 0.3 0.1 n/a 2.2 0.0 6.4 n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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