Nutritional Facts: Mixed Mushroom Tart

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (194g)
pie shells
1 tablespoon (14g)
unsalted butter
1 tablespoon (14g)
vegetable oil
3/4 lb (340g)
wild mushrooms
2 tablespoons (20g)
shallots
1 teaspoon (1g)
fresh thyme
3/4 teaspoon (5g)
salt
3/8 teaspoon (1g)
black pepper
1/2 cup (119g)
creme fraiche
1/2 cup (119g)
heavy cream
1 large (50g)
eggs
1 large (17g)
egg yolks
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.1 0.1 0.4 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.1 0.1 0.4 0.2 2 0
Ash (g) 2.9 0.0 0.0 2.9 0.2 0.0 4.5 0.0 0.5 0.5 0.5 0.3 12 2
Aspartic acid (g) 0.5 0.0 0.0 0.7 0.0 n/a 0.0 0.0 0.2 0.2 0.7 0.3 2 0
Beta-sitosterol n/a 0.6 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 17.5 3.4 0.0 10.2 7.4 3.2 1.1 3.8 77.4 77.4 28.0 21.9 251 42
Calories 909.9 101.8 120.2 74.9 14.4 0.8 0.0 2.2 410.6 410.6 71.5 54.7 2,172 362
Calories (kj) 3,806.3 425.9 503.1 316.7 60.4 3.4 0.0 9.1 1,717.2 1,717.2 299.5 228.8 9,087 1,515
Campesterol n/a 0.0 n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 1
Carbohydrates (g) 82.1 0.0 0.0 11.1 3.4 0.2 0.0 0.6 3.3 3.3 0.4 0.6 105 17
Cholesterol (mg) 0.0 30.5 0.0 0.0 0.0 0.0 0.0 0.0 163.0 163.0 186.0 184.5 727 121
Copper (mg) 0.2 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Dietary Fiber (g) 6.6 0.0 0.0 3.4 n/a 0.1 0.0 0.2 0.0 0.0 0.0 0.0 10 2
Folate (mcg) 137.7 0.4 0.0 57.9 6.8 0.4 0.0 0.1 4.8 4.8 23.5 24.8 261 44
Folate, DFE (mcg) 221.2 0.4 0.0 57.9 6.8 0.4 0.0 0.1 4.8 4.8 23.5 24.8 345 57
Folate, food (mcg) 19.4 0.4 0.0 57.9 6.8 0.4 0.0 0.1 4.8 4.8 23.5 24.8 143 24
Folic acid (mcg) 118.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 118 20
Fructose n/a n/a n/a 0.6 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 1 0
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 5.0 n/a n/a n/a 0.0 n/a n/a 0.2 0.0 5 1
Glutamic acid (g) 3.7 0.0 0.0 1.2 0.1 n/a 0.0 0.0 0.5 0.5 0.8 0.3 7 1
Glycine (g) 0.4 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.1 0.1 0.2 0.1 1 0
Histidine (g) 0.2 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.1 0.1 0.2 0.1 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 5.0 0.0 0.0 1.7 0.2 0.1 0.0 0.1 0.0 0.0 0.9 0.5 9 1
Isoleucine (g) 0.4 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.1 1 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Leucine (g) 0.8 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.2 0.2 0.5 0.2 2 0
Lysine (g) 0.2 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.2 0.2 0.5 0.2 2 0
Magnesium (mg) 23.3 0.3 0.0 30.6 4.2 1.3 0.0 1.5 8.3 8.3 6.0 0.9 85 14
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.7 0.0 n/a 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.2 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.1 0.2 0.1 1 0
Monounsaturated Fat (g) 26.2 3.0 3.8 0.0 0.0 0.0 0.0 0.0 12.7 12.7 1.8 2.0 62 10
Niacin (mg) 5.7 0.0 0.0 12.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
Pantothenic acid (mg) 0.3 0.0 0.0 5.1 0.1 0.0 0.0 0.0 0.3 0.3 0.8 0.5 7 1
Phenylalanine (g) 0.6 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.1 0.1 0.3 0.1 2 0
Phosphorus (mg) 116.4 3.4 0.0 292.8 12.0 0.8 0.0 1.4 73.8 73.8 99.0 66.3 740 123
Phytosterols n/a n/a 131.6 n/a 1.0 n/a 0.0 0.8 n/a n/a n/a n/a 133 22
Polyunsaturated Fat (g) 15.8 0.4 7.4 0.5 0.0 0.0 0.0 0.0 1.6 1.6 1.0 0.7 29 5
Potassium (mg) 114.5 3.4 0.0 1,082.8 66.8 4.9 0.4 11.5 89.3 89.3 69.0 18.5 1,550 258
Proline (g) 1.3 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.2 0.2 0.3 0.1 2 0
Protein (g) 11.1 0.1 0.0 10.5 0.5 0.0 0.0 0.1 2.4 2.4 6.3 2.7 36 6
Retinol (mcg) 0.0 95.3 0.0 0.0 0.0 0.0 0.0 0.0 482.0 482.0 80.0 63.1 1,202 200
Riboflavin (mg) 0.5 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.1 0.1 0.2 0.1 2 0
Saturated Fat (g) 14.9 7.3 1.8 0.2 0.0 0.0 0.0 0.0 27.4 27.4 1.6 1.6 82 14
Selenium (mcg) 36.5 0.1 0.0 31.7 0.2 n/a 0.0 0.0 0.6 0.6 15.4 9.5 95 16
Serine (g) 0.6 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.1 0.1 0.5 0.2 2 0
Sodium (mg) 935.1 1.6 0.0 17.0 2.4 0.1 1,744.1 0.2 45.2 45.2 71.0 8.2 2,870 478
Starch n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Sugar (g) 0.3 0.0 0.0 6.7 n/a n/a 0.0 0.0 0.1 0.1 0.2 0.1 8 1
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.7 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Threonine (g) 0.3 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.1 1 0
Tocopherol, alpha (mg) 0.5 0.3 1.9 0.0 n/a n/a 0.0 0.0 1.3 1.3 0.5 0.4 6 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0.3 0.2 1 0
Total Fat (g) 59.8 11.5 13.6 1.2 0.0 0.0 0.0 0.0 44.0 44.0 4.8 4.5 183 31
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Tyrosine (g) 0.3 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.1 0.2 0.1 1 0
Valine (g) 0.4 0.0 0.0 0.8 0.0 0.0 0.0 0.0 0.2 0.2 0.4 0.2 2 0
Vitamin A, IU (IU) 0.0 354.9 0.0 0.0 238.0 38.0 0.0 4.7 1,749.3 1,749.3 270.0 245.1 4,649 775
Vitamin A, RAE (mcg) 0.0 97.1 0.0 0.0 12.0 1.9 0.0 0.2 489.1 489.1 80.0 64.8 1,234 206
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.2 0.2 0.4 0.3 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.1 1 0
Vitamin C (mg) 0.0 0.0 0.0 7.2 1.6 1.3 0.0 0.0 0.7 0.7 0.0 0.0 11 2
Vitamin D (IU) 0.0 8.5 0.0 23.8 0.0 0.0 0.0 0.0 32.1 32.1 41.0 37.1 175 29
Water (g) 38.2 2.5 0.0 314.8 16.0 0.5 0.0 0.1 68.7 68.7 38.1 8.9 556 93
Zinc (mg) 0.8 0.0 0.0 1.8 0.1 0.0 0.0 0.0 0.3 0.3 0.6 0.4 4 1

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