Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (57g) butter |
1/2 cup (110g) light brown sugar |
2 large (446g) baking apples |
3 tablespoons (38g) sugar |
1 teaspoon (5g) baking soda |
1 teaspoon (6g) salt |
1 1/4 teaspoons (2g) ground ginger |
1/2 teaspoon (1g) ground cinnamon |
1/2 teaspoon (1g) ground nutmeg |
1/2 cup (103g) shortening |
1 large (50g) eggs |
1 to taste (0g) unsulphured molasses |
1/2 cup (122g) milk |
2 1/4 cups (281g) all-purpose flour |
1/2 cup (119g) hot water |
1 to taste (0g) heavy cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.1 | 0.9 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.1 | 1.2 | n/a | n/a | 2 | 0 |
| Ash (g) | 1.2 | 0.5 | 0.8 | 0.0 | 1.7 | 6.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | n/a | 0.9 | 1.3 | 0.1 | n/a | 13 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.3 | 1.2 | n/a | n/a | 3 | 0 |
| Beta-sitosterol (mg) | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 13.6 | 91.3 | 26.8 | 0.4 | 0.0 | 1.4 | 2.6 | 13.1 | 2.0 | 0.0 | 28.0 | n/a | 145.2 | 42.2 | 3.6 | n/a | 370 | 31 |
| Calories | 406.9 | 418.0 | 231.9 | 146.3 | 0.0 | 0.0 | 7.5 | 3.2 | 5.8 | 906.1 | 71.5 | n/a | 78.1 | 1,023.8 | 0.0 | n/a | 3,299 | 275 |
| Calories (kj) | 1,701.9 | 1,749.0 | 972.3 | 611.6 | 0.0 | 0.0 | 31.6 | 13.5 | 24.2 | 3,791.5 | 299.5 | n/a | 327.0 | 4,283.4 | 0.0 | n/a | 13,805 | 1,150 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 107.9 | 61.6 | 37.8 | 0.0 | 0.0 | 1.6 | 1.1 | 0.5 | 0.0 | 0.4 | n/a | 5.7 | 214.6 | 0.0 | n/a | 431 | 36 |
| Cholesterol (mg) | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 186.0 | n/a | 17.1 | 0.0 | 0.0 | n/a | 325 | 27 |
| Copper (mg) | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.6 | n/a | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 10.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 7.6 | 0.0 | n/a | 20 | 2 |
| Folate (mcg) | 1.7 | 1.1 | 13.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.8 | 0.0 | 23.5 | n/a | 6.1 | 73.1 | 0.0 | n/a | 120 | 10 |
| Folate, DFE (mcg) | 1.7 | 1.1 | 13.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.8 | 0.0 | 23.5 | n/a | 6.1 | 73.1 | 0.0 | n/a | 120 | 10 |
| Folate, food (mcg) | 1.7 | 1.1 | 13.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.8 | 0.0 | 23.5 | n/a | 6.1 | 73.1 | 0.0 | n/a | 120 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 1.2 | 26.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 28 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 1.5 | 10.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | 13 | 1 |
| Glutamic acid (g) | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | 0.8 | 9.8 | n/a | n/a | 12 | 1 |
| Glycine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 1.0 | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.6 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.9 | n/a | 0.1 | 3.3 | 0.0 | n/a | 6 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.2 | 1.0 | n/a | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.4 | 2.0 | n/a | n/a | 3 | 0 |
| Lysine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.3 | 0.6 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 1.1 | 9.9 | 22.3 | 0.0 | 0.0 | 0.1 | 4.8 | 0.8 | 2.0 | 0.0 | 6.0 | n/a | 15.9 | 61.9 | 1.2 | n/a | 126 | 10 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 0.2 | 0.0 | n/a | 0.0 | n/a | 0.0 | 1.9 | 0.0 | n/a | 3 | 0 |
| Methionine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.1 | 0.5 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 11.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.6 | 1.8 | n/a | 1.3 | 0.2 | 0.0 | n/a | 61 | 5 |
| Niacin (mg) | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 3.5 | 0.0 | n/a | 4 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | n/a | 0.4 | 1.2 | 0.0 | n/a | 3 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.2 | 1.5 | n/a | n/a | 2 | 0 |
| Phosphorus (mg) | 13.6 | 4.4 | 49.1 | 0.0 | 0.0 | 0.0 | 3.8 | 0.8 | 2.3 | 0.0 | 99.0 | n/a | 113.5 | 303.8 | 0.0 | n/a | 590 | 49 |
| Phytosterols | n/a | n/a | 53.5 | n/a | n/a | 0.0 | 1.9 | 0.3 | 0.7 | 205.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 261 | 22 |
| Polyunsaturated Fat (g) | 1.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.8 | 1.0 | n/a | 0.2 | 1.2 | 0.0 | n/a | 31 | 3 |
| Potassium (mg) | 13.6 | 146.3 | 477.2 | 0.8 | 0.0 | 0.5 | 29.7 | 5.6 | 3.9 | 0.0 | 69.0 | n/a | 184.2 | 300.9 | 1.2 | n/a | 1,233 | 103 |
| Proline (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.4 | 3.4 | n/a | n/a | 4 | 0 |
| Protein (g) | 0.5 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 6.3 | n/a | 4.0 | 29.1 | 0.0 | n/a | 41 | 3 |
| Retinol (mcg) | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 80.0 | n/a | 37.8 | 0.0 | 0.0 | n/a | 499 | 42 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.2 | 0.1 | 0.0 | n/a | 1 | 0 |
| Saturated Fat (g) | 29.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 25.6 | 1.6 | n/a | 2.8 | 0.4 | 0.0 | n/a | 60 | 5 |
| Selenium (mcg) | 0.6 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 15.4 | n/a | 2.4 | 95.3 | 0.0 | n/a | 117 | 10 |
| Serine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.2 | 1.5 | n/a | n/a | 2 | 0 |
| Sodium (mg) | 405.2 | 30.8 | 4.5 | 0.4 | 1,258.6 | 2,325.5 | 0.6 | 0.1 | 0.2 | 0.0 | 71.0 | n/a | 59.8 | 5.6 | 3.6 | n/a | 4,166 | 347 |
| Starch | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 104.0 | 9.2 | 37.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 151 | 13 |
| Sugar (g) | 0.0 | 106.7 | 46.3 | 37.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.2 | n/a | n/a | 0.8 | 0.0 | n/a | 192 | 16 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.2 | 0.8 | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.3 | 0.5 | n/a | n/a | 0.2 | 0.0 | n/a | 9 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 15.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 16 | 1 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.1 | 0.0 | 33.1 | 0.3 | n/a | n/a | n/a | n/a | n/a | 34 | 3 |
| Total Fat (g) | 46.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 102.5 | 4.8 | n/a | 4.5 | 2.8 | 0.0 | n/a | 162 | 13 |
| Trans-monoenoic Fat (g) | 1.7 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids (g) | 1.9 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.4 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.2 | 0.9 | n/a | n/a | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.4 | n/a | 0.3 | 1.2 | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 1,418.2 | 0.0 | 240.8 | 0.0 | 0.0 | 0.0 | 0.7 | 3.9 | 1.1 | 0.0 | 270.0 | n/a | 168.4 | 0.0 | 0.0 | n/a | 2,103 | 175 |
| Vitamin A, RAE (mcg) | 388.2 | 0.0 | 13.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 80.0 | n/a | 40.3 | 0.0 | 0.0 | n/a | 522 | 44 |
| Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.4 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.1 | 0.0 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 20.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.8 | 0.0 | 0.0 | n/a | 22 | 2 |
| Vitamin D (IU) | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 41.0 | n/a | n/a | 0.0 | 0.0 | n/a | 75 | 6 |
| Water (g) | 9.0 | 1.5 | 381.6 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 38.1 | n/a | 107.0 | 33.5 | 118.4 | n/a | 690 | 57 |
| Zinc (mg) | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.5 | 2.0 | 0.0 | n/a | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.