Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 (580g) boneless chicken breasts |
1 cup (0g) cornbread |
1/2 cup (50g) cranberries |
1/2 lb (227g) butter |
1 teaspoon (3g) garlic powder |
1 teaspoon (2g) onion powder |
1 tablespoon (4g) dried thyme |
1 tablespoon (2g) dried sage |
1/2 teaspoon (3g) salt |
1/2 teaspoon (1g) pepper |
16 ounces (454g) jellied cranberry sauce |
1 cup (237g) water |
Total | 1 serving | |
| Alanine (g) | 6.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 7.5 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 8 | 2 |
| Ash (g) | 5.9 | n/a | 0.1 | 4.8 | 0.1 | 0.1 | 0.5 | 0.2 | 3.0 | 0.1 | 0.5 | 0.2 | 15 | 4 |
| Aspartic acid (g) | 10.8 | n/a | 0.1 | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 11 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 2 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 63.8 | n/a | 4.0 | 54.5 | 2.4 | 9.2 | 81.3 | 33.0 | 0.7 | 5.1 | 18.1 | 7.1 | 279 | 70 |
| Calories | 997.6 | n/a | 23.0 | 1,627.6 | 10.3 | 8.2 | 11.9 | 6.3 | 0.0 | 2.9 | 685.0 | 0.0 | 3,373 | 843 |
| Calories (kj) | 4,176.0 | n/a | 97.0 | 6,807.7 | 43.0 | 34.3 | 49.7 | 26.3 | 0.0 | 12.1 | 2,867.0 | 0.0 | 14,113 | 3,528 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | n/a | 6.1 | 0.1 | 2.3 | 1.9 | 2.7 | 1.2 | 0.0 | 0.7 | 176.5 | 0.0 | 192 | 48 |
| Cholesterol (mg) | 371.2 | n/a | 0.0 | 488.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 859 | 215 |
| Copper (mg) | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Cystine (g) | 1.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | n/a | 2.3 | 0.0 | 0.3 | 0.4 | 1.6 | 0.8 | 0.0 | 0.3 | 4.5 | 0.0 | 10 | 3 |
| Folate (mcg) | 23.2 | n/a | 0.5 | 6.8 | 1.5 | 1.5 | 11.8 | 5.5 | 0.0 | 0.2 | 4.5 | 0.0 | 55 | 14 |
| Folate, DFE (mcg) | 23.2 | n/a | 0.5 | 6.8 | 1.5 | 1.5 | 11.8 | 5.5 | 0.0 | 0.2 | 4.5 | 0.0 | 55 | 14 |
| Folate, food (mcg) | 23.2 | n/a | 0.5 | 6.8 | 1.5 | 1.5 | 11.8 | 5.5 | 0.0 | 0.2 | 4.5 | 0.0 | 55 | 14 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 1.6 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Glutamic acid (g) | 17.8 | n/a | 0.1 | 0.4 | 0.1 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 18 | 5 |
| Glycine (g) | 7.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 7 | 2 |
| Histidine (g) | 3.6 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Hydroxyproline | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 4.3 | n/a | 0.1 | 0.0 | 0.2 | 0.1 | 5.3 | 0.6 | 0.0 | 0.1 | 1.0 | 0.0 | 12 | 3 |
| Isoleucine (g) | 6.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 2 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 8.9 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 9 | 2 |
| Lysine (g) | 10.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 10 | 3 |
| Magnesium (mg) | 145.0 | n/a | 3.0 | 4.5 | 2.4 | 2.7 | 9.5 | 8.6 | 0.0 | 2.0 | 13.6 | 2.4 | 194 | 48 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 1 | 0 |
| Methionine (g) | 3.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 3 | 1 |
| Monounsaturated Fat (g) | 22.2 | n/a | 0.0 | 47.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 70 | 18 |
| Niacin (mg) | 57.5 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | 58 | 15 |
| Pantothenic acid (mg) | 4.7 | n/a | 0.1 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 5 | 1 |
| Phenylalanine (g) | 4.7 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Phosphorus (mg) | 1,009.2 | n/a | 6.5 | 54.5 | 12.8 | 7.7 | 8.6 | 1.8 | 0.0 | 1.8 | 27.2 | 0.0 | 1,130 | 283 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.2 | 2.1 | 7.0 | 4.9 | 0.0 | 1.1 | n/a | n/a | 15 | 4 |
| Polyunsaturated Fat (g) | 11.4 | n/a | 0.0 | 6.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 19 | 5 |
| Potassium (mg) | 1,276.0 | n/a | 42.5 | 54.5 | 37.0 | 23.6 | 35.0 | 21.4 | 0.2 | 15.3 | 117.9 | 2.4 | 1,626 | 406 |
| Proline (g) | 5.5 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 1 |
| Protein (g) | 120.9 | n/a | 0.2 | 1.9 | 0.5 | 0.2 | 0.4 | 0.2 | 0.0 | 0.1 | 0.9 | 0.0 | 125 | 31 |
| Retinol (mcg) | 139.2 | n/a | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,662 | 416 |
| Riboflavin (mg) | 0.5 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 15.4 | n/a | 0.0 | 116.6 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 132 | 33 |
| Selenium (mcg) | 96.3 | n/a | 0.1 | 2.3 | 0.7 | 0.3 | 0.2 | 0.1 | 0.0 | 0.1 | 1.4 | 0.0 | 101 | 25 |
| Serine (g) | 4.2 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Sodium (mg) | 365.4 | n/a | 1.0 | 1,620.8 | 1.9 | 1.8 | 2.4 | 0.2 | 1,162.7 | 0.2 | 131.6 | 7.1 | 3,295 | 824 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.1 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | n/a | 2.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 171.9 | 0.0 | 174 | 44 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 5.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 5 | 1 |
| Tocopherol, alpha (mg) | 1.6 | n/a | 0.6 | 5.3 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 3.8 | 0.0 | 12 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0 | 0 |
| Total Fat (g) | 53.7 | n/a | 0.1 | 184.1 | 0.0 | 0.0 | 0.3 | 0.3 | 0.0 | 0.0 | 0.7 | 0.0 | 239 | 60 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 6.8 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7 | 2 |
| TransFatty acids (g) | 0.6 | n/a | n/a | 7.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 8 | 2 |
| Tryptophan (g) | 1.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine (g) | 4.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 4 | 1 |
| Valine (g) | 5.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 6 | 2 |
| Vitamin A, IU (IU) | 481.4 | n/a | 30.0 | 5,672.7 | 0.0 | 0.0 | 163.4 | 118.0 | 0.0 | 6.3 | 190.5 | 0.0 | 6,662 | 1,666 |
| Vitamin A, RAE (mcg) | 139.2 | n/a | 1.5 | 1,552.7 | 0.0 | 0.0 | 8.2 | 5.9 | 0.0 | 0.3 | 9.1 | 0.0 | 1,717 | 429 |
| Vitamin B-12 (mcg) | 2.0 | n/a | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 1 |
| Vitamin B-6 (mg) | 3.1 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 3 | 1 |
| Vitamin C (mg) | 0.0 | n/a | 6.7 | 0.0 | 0.0 | 0.6 | 2.2 | 0.6 | 0.0 | 0.0 | 9.1 | 0.0 | 19 | 5 |
| Vitamin D (IU) | 92.8 | n/a | 0.0 | 136.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 229 | 57 |
| Water (g) | 402.9 | n/a | 43.6 | 36.0 | 0.2 | 0.1 | 0.3 | 0.2 | 0.0 | 0.1 | 275.1 | 236.8 | 995 | 249 |
| Zinc (mg) | 4.6 | n/a | 0.1 | 0.2 | 0.1 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 6 | 1 |
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