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Nutritional Facts: Polish Sausage Submarine Sandwich

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
Polish sausage
16 ounces (477g)
sauerkraut
4 (0g)
submarine rolls
1 to taste (0g)
mustard
1 to taste (15g)
horseradish
Total 1 serving
Alanine (g) 4.1 0.1 n/a n/a n/a 4 1
Alcohol n/a 0.0 n/a n/a n/a 0 0
Arginine (g) 4.2 0.3 n/a n/a n/a 4 1
Ash (g) 10.9 10.3 n/a n/a n/a 21 5
Aspartic acid (g) 5.9 0.4 n/a n/a n/a 6 2
Caffeine n/a 0.0 n/a n/a n/a 0 0
Calcium (mg) 54.5 143.1 n/a n/a n/a 198 49
Calories 1,481.3 90.7 n/a n/a n/a 1,572 393
Calories (kj) 6,198.0 372.2 n/a n/a n/a 6,570 1,643
Carbohydrates (g) 7.4 20.4 n/a n/a n/a 28 7
Cholesterol (mg) 318.1 0.0 n/a n/a n/a 318 80
Copper (mg) 0.4 0.5 n/a n/a n/a 1 0
Cystine (g) 0.7 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.0 13.8 n/a n/a n/a 14 3
Folate (mcg) 9.1 114.5 n/a n/a n/a 124 31
Folate, DFE (mcg) 9.1 114.5 n/a n/a n/a 124 31
Folate, food (mcg) 9.1 114.5 n/a n/a n/a 124 31
Folic acid (mcg) 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a 0.2 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.7 n/a n/a n/a 1 0
Glutamic acid (g) 9.6 1.0 n/a n/a n/a 11 3
Glycine (g) 4.5 0.1 n/a n/a n/a 5 1
Histidine (g) 2.0 0.1 n/a n/a n/a 2 1
Iron (mg) 6.5 7.0 n/a n/a n/a 14 3
Isoleucine (g) 2.8 0.1 n/a n/a n/a 3 1
Leucine (g) 4.9 0.1 n/a n/a n/a 5 1
Lysine (g) 5.0 0.1 n/a n/a n/a 5 1
Magnesium (mg) 63.6 62.0 n/a n/a n/a 126 31
Manganese (mg) 0.2 0.7 n/a n/a n/a 1 0
Methionine (g) 1.7 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 61.4 0.1 n/a n/a n/a 61 15
Niacin (mg) 15.6 0.7 n/a n/a n/a 16 4
Pantothenic acid (mg) 2.0 0.4 n/a n/a n/a 2 1
Phenylalanine (g) 2.4 0.1 n/a n/a n/a 3 1
Phosphorus (mg) 618.0 95.4 n/a n/a n/a 713 178
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 14.0 0.3 n/a n/a n/a 14 4
Potassium (mg) 1,076.9 811.1 n/a n/a n/a 1,888 472
Proline (g) 3.2 0.2 n/a n/a n/a 3 1
Protein (g) 64.1 4.3 n/a n/a n/a 68 17
Retinol (mcg) 0.0 0.0 n/a n/a n/a 0 0
Riboflavin (mg) 0.7 0.1 n/a n/a n/a 1 0
Saturated Fat (g) 46.9 0.2 n/a n/a n/a 47 12
Selenium (mcg) 80.4 2.9 n/a n/a n/a 83 21
Serine (g) 2.7 0.2 n/a n/a n/a 3 1
Sodium (mg) 3,980.5 3,153.8 n/a n/a n/a 7,134 1,784
Sugar n/a 8.5 n/a n/a n/a 8 2
Theobromine n/a 0.0 n/a n/a n/a 0 0
Thiamin (mg) 2.3 0.1 n/a n/a n/a 2 1
Threonine (g) 2.7 0.1 n/a n/a n/a 3 1
Tocopherol, alpha n/a 0.7 n/a n/a n/a 1 0
Total Fat (g) 130.5 0.7 n/a n/a n/a 131 33
Tryptophan (g) 0.6 0.0 n/a n/a n/a 1 0
Tyrosine (g) 2.0 0.1 n/a n/a n/a 2 1
Valine (g) 3.1 0.1 n/a n/a n/a 3 1
Vitamin A, IU (IU) 0.0 85.9 n/a n/a n/a 86 21
Vitamin A, RAE (mcg) 0.0 4.8 n/a n/a n/a 5 1
Vitamin B-12 (mcg) 4.5 0.0 n/a n/a n/a 4 1
Vitamin B-6 (mg) 0.9 0.6 n/a n/a n/a 1 0
Vitamin C (mg) 4.5 70.1 n/a n/a n/a 75 19
Vitamin D n/a 0.0 n/a n/a n/a 0 0
Water (g) 241.5 441.4 n/a n/a n/a 683 171
Zinc (mg) 8.8 0.9 n/a n/a n/a 10 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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