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    Nutritional Facts: Chicken With Tomato Rosemary Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (118g)
    skinless chicken breast halves
    1 tablespoon (14g)
    extra virgin olive oil
    1 tablespoon (14g)
    butter
    1/2 cup (118g)
    dry white wine
    14 1/2 ounces (442g)
    chicken broth
    1/2 cup (120g)
    canned tomatoes
    1/2 teaspoon (2g)
    sugar
    1 teaspoon (1g)
    fresh rosemary
    1/2 cup (119g)
    heavy cream
    1 (15g)
    green onions
    Total 1 serving
    Alanine (g) 1.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 2 1
    Alcohol (g) 0.0 0.0 0.0 12.1 0.0 0.0 0.0 n/a 0.0 0.0 12 6
    Arginine (g) 1.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 2 1
    Ash (g) 1.4 0.0 0.3 0.2 4.5 1.0 0.0 0.0 0.5 0.1 8 4
    Aspartic acid (g) 2.4 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.2 0.0 3 1
    Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 5.9 0.1 3.4 10.6 17.7 37.2 0.0 2.2 77.4 10.8 165 83
    Calories 134.5 119.3 101.8 96.4 70.8 20.4 8.1 0.9 410.6 4.8 968 484
    Calories (kj) 562.9 499.4 425.9 402.2 296.3 86.4 34.0 3.8 1,717.2 20.3 4,048 2,024
    Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 0.0 0.0 3.1 1.7 4.8 2.1 0.1 3.3 1.1 16 8
    Cholesterol (mg) 75.5 0.0 30.5 0.0 0.0 0.0 0.0 0.0 163.0 0.0 269 135
    Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.1 0.0 0.4 2 1
    Folate (mcg) 4.7 0.0 0.4 1.2 8.8 9.6 0.0 0.8 4.8 9.6 40 20
    Folate, DFE (mcg) 4.7 0.0 0.4 1.2 8.8 9.6 0.0 0.8 4.8 9.6 40 20
    Folate, food (mcg) 4.7 0.0 0.4 1.2 8.8 9.6 0.0 0.8 4.8 9.6 40 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 1.5 0.0 n/a n/a n/a 2 1
    Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 1.3 0.0 n/a n/a n/a 1 1
    Glutamic acid (g) 3.7 0.0 0.0 n/a n/a 0.6 n/a 0.0 0.5 0.1 5 2
    Glycine (g) 1.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 1
    Histidine (g) 0.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 1
    Iron (mg) 0.4 0.1 0.0 0.3 0.9 1.2 0.0 0.0 0.0 0.2 3 2
    Isoleucine (g) 1.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 1
    Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 2.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 2 1
    Lysine (g) 2.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 3 1
    Magnesium (mg) 30.7 0.0 0.3 11.8 4.4 13.2 0.0 0.6 8.3 3.0 72 36
    Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.0 0.0 0.0 1 0
    Methionine (g) 0.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.9 9.8 3.0 0.0 1.1 0.0 0.0 0.0 12.7 0.0 28 14
    Niacin (mg) 12.3 0.0 0.0 0.1 6.1 0.9 0.0 0.0 0.0 0.1 19 10
    Pantothenic acid (mg) 1.7 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.3 0.0 2 1
    Phenylalanine (g) 1.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 1
    Phosphorus (mg) 247.8 0.0 3.4 21.2 132.7 22.8 0.0 0.5 73.8 5.6 508 254
    Phytosterols n/a 29.8 n/a n/a n/a n/a n/a 0.3 n/a n/a 30 15
    Polyunsaturated Fat (g) 0.5 1.4 0.4 0.0 0.5 0.1 0.0 0.0 1.6 0.0 5 2
    Potassium (mg) 436.6 0.1 3.4 83.5 380.3 225.6 0.0 4.7 89.3 41.4 1,265 632
    Proline (g) 0.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 1 1
    Protein (g) 25.1 0.0 0.1 0.1 8.9 0.9 0.0 0.0 2.4 0.3 38 19
    Retinol (mcg) 10.6 0.0 95.3 0.0 0.0 0.0 0.0 0.0 482.0 0.0 588 294
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0 0
    Saturated Fat (g) 0.7 1.9 7.3 0.0 0.7 0.0 0.0 0.0 27.4 0.0 38 19
    Selenium (mcg) 37.8 0.0 0.1 0.1 0.0 0.1 0.0 n/a 0.6 0.1 39 19
    Serine (g) 1.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 1
    Sodium (mg) 136.9 0.3 101.4 5.9 1,353.3 171.6 0.0 0.2 45.2 2.4 1,817 909
    Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a n/a 0.0 2.1 n/a n/a n/a 2 1
    Sugar (g) 0.0 0.0 0.0 1.1 1.3 2.9 2.1 n/a 0.1 0.3 8 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 1.1 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.1 0.0 1 1
    Tocopherol, alpha (mg) 0.2 1.9 0.3 0.0 0.1 0.8 0.0 n/a 1.3 0.1 5 2
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.1 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Total Fat (g) 3.1 13.5 11.5 0.0 2.5 0.2 0.0 0.0 44.0 0.0 75 37
    Trans-monoenoic Fat (g) 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 1
    Valine (g) 1.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 2 1
    Vitamin A, IU (IU) 35.4 0.0 354.9 0.0 0.0 140.4 0.0 20.5 1,749.3 149.6 2,450 1,225
    Vitamin A, RAE (mcg) 10.6 0.0 97.1 0.0 0.0 7.2 0.0 1.0 489.1 7.5 613 306
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 1 0
    Vitamin B-6 (mg) 0.9 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 1
    Vitamin C (mg) 1.4 0.0 0.0 0.0 0.0 11.2 0.0 0.2 0.7 2.8 16 8
    Vitamin D (IU) 5.9 0.0 8.5 0.0 0.0 0.0 0.0 0.0 32.1 0.0 47 23
    Water (g) 89.4 0.0 2.3 102.1 424.3 113.1 0.0 0.5 68.7 13.5 814 407
    Zinc (mg) 0.7 0.0 0.0 0.1 0.4 0.2 0.0 0.0 0.3 0.1 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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