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Nutritional Facts: Chicken With Tomato Rosemary Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (118g)
skinless chicken breast halves
1 tablespoon (14g)
extra virgin olive oil
1 tablespoon (14g)
butter
1/2 cup (118g)
dry white wine
14 1/2 ounces (442g)
chicken broth
1/2 cup (120g)
canned tomatoes
1/2 teaspoon (2g)
sugar
1 teaspoon (1g)
fresh rosemary
1/2 cup (119g)
heavy cream
1 (15g)
green onions
Total 1 serving
Alanine (g) 1.5 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 2 1
Alcohol (g) 0.0 0.0 0.0 12.1 0.0 0.0 0.0 n/a 0.0 0.0 12 6
Arginine (g) 1.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 2 1
Ash (g) 1.4 0.0 0.3 0.2 4.5 1.0 0.0 0.0 0.5 0.1 8 4
Aspartic acid (g) 2.4 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.2 0.0 3 1
Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 5.9 0.1 3.4 10.6 17.7 37.2 0.0 2.2 77.4 10.8 165 83
Calories 134.5 119.3 101.8 96.4 70.8 20.4 8.1 0.9 410.6 4.8 968 484
Calories (kj) 562.9 499.4 425.9 402.2 296.3 86.4 34.0 3.8 1,717.2 20.3 4,048 2,024
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.0 3.1 1.7 4.8 2.1 0.1 3.3 1.1 16 8
Cholesterol (mg) 75.5 0.0 30.5 0.0 0.0 0.0 0.0 0.0 163.0 0.0 269 135
Copper (mg) 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 1.2 0.0 0.1 0.0 0.4 2 1
Folate (mcg) 4.7 0.0 0.4 1.2 8.8 9.6 0.0 0.8 4.8 9.6 40 20
Folate, DFE (mcg) 4.7 0.0 0.4 1.2 8.8 9.6 0.0 0.8 4.8 9.6 40 20
Folate, food (mcg) 4.7 0.0 0.4 1.2 8.8 9.6 0.0 0.8 4.8 9.6 40 20
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 1.5 0.0 n/a n/a n/a 2 1
Galactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 1.3 0.0 n/a n/a n/a 1 1
Glutamic acid (g) 3.7 0.0 0.0 n/a n/a 0.6 n/a 0.0 0.5 0.1 5 2
Glycine (g) 1.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 1
Histidine (g) 0.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 1
Iron (mg) 0.4 0.1 0.0 0.3 0.9 1.2 0.0 0.0 0.0 0.2 3 2
Isoleucine (g) 1.2 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 1
Lactose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 2.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 2 1
Lysine (g) 2.4 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 3 1
Magnesium (mg) 30.7 0.0 0.3 11.8 4.4 13.2 0.0 0.6 8.3 3.0 72 36
Maltose n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.5 0.1 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 0
Monounsaturated Fat (g) 0.9 9.8 3.0 0.0 1.1 0.0 0.0 0.0 12.7 0.0 28 14
Niacin (mg) 12.3 0.0 0.0 0.1 6.1 0.9 0.0 0.0 0.0 0.1 19 10
Pantothenic acid (mg) 1.7 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.3 0.0 2 1
Phenylalanine (g) 1.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 1
Phosphorus (mg) 247.8 0.0 3.4 21.2 132.7 22.8 0.0 0.5 73.8 5.6 508 254
Phytosterols n/a 29.8 n/a n/a n/a n/a n/a 0.3 n/a n/a 30 15
Polyunsaturated Fat (g) 0.5 1.4 0.4 0.0 0.5 0.1 0.0 0.0 1.6 0.0 5 2
Potassium (mg) 436.6 0.1 3.4 83.5 380.3 225.6 0.0 4.7 89.3 41.4 1,265 632
Proline (g) 0.8 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 1 1
Protein (g) 25.1 0.0 0.1 0.1 8.9 0.9 0.0 0.0 2.4 0.3 38 19
Retinol (mcg) 10.6 0.0 95.3 0.0 0.0 0.0 0.0 0.0 482.0 0.0 588 294
Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0 0
Saturated Fat (g) 0.7 1.9 7.3 0.0 0.7 0.0 0.0 0.0 27.4 0.0 38 19
Selenium (mcg) 37.8 0.0 0.1 0.1 0.0 0.1 0.0 n/a 0.6 0.1 39 19
Serine (g) 1.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 1
Sodium (mg) 136.9 0.3 101.4 5.9 1,353.3 171.6 0.0 0.2 45.2 2.4 1,817 909
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 2.1 n/a n/a n/a 2 1
Sugar (g) 0.0 0.0 0.0 1.1 1.3 2.9 2.1 n/a 0.1 0.3 8 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.1 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.1 0.0 1 1
Tocopherol, alpha (mg) 0.2 1.9 0.3 0.0 0.1 0.8 0.0 n/a 1.3 0.1 5 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 0.1 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Total Fat (g) 3.1 13.5 11.5 0.0 2.5 0.2 0.0 0.0 44.0 0.0 75 37
Trans-monoenoic Fat (g) 0.0 n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0.0 0 0
Tyrosine (g) 0.9 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.1 0.0 1 1
Valine (g) 1.3 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.2 0.0 2 1
Vitamin A, IU (IU) 35.4 0.0 354.9 0.0 0.0 140.4 0.0 20.5 1,749.3 149.6 2,450 1,225
Vitamin A, RAE (mcg) 10.6 0.0 97.1 0.0 0.0 7.2 0.0 1.0 489.1 7.5 613 306
Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 0.0 1 0
Vitamin B-6 (mg) 0.9 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 1 1
Vitamin C (mg) 1.4 0.0 0.0 0.0 0.0 11.2 0.0 0.2 0.7 2.8 16 8
Vitamin D (IU) 5.9 0.0 8.5 0.0 0.0 0.0 0.0 0.0 32.1 0.0 47 23
Water (g) 89.4 0.0 2.3 102.1 424.3 113.1 0.0 0.5 68.7 13.5 814 407
Zinc (mg) 0.7 0.0 0.0 0.1 0.4 0.2 0.0 0.0 0.3 0.1 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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