Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (0g) rabbit |
1 to taste (0g) water |
1 1/2 tablespoons (12g) flour |
1 cup (4g) broth |
1 to taste (0g) salt and pepper |
2 cups (420g) mashed potatoes |
1 (50g) eggs |
1 quart (180g) dry bread |
1 tablespoon (4g) parsley |
2 tablespoons (28g) butter |
1 (110g) onions |
1 teaspoon (6g) salt |
1/2 teaspoon (1g) poultry seasoning |
1/2 cup (51g) celery |
1 to taste (0g) pepper |
Total | 1 serving | |
| Alanine | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.4 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.4 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Ash | n/a | n/a | 0.1 | 1.7 | n/a | 6.1 | 0.5 | 3.7 | 0.1 | 0.6 | 0.4 | 6.0 | 0.0 | 0.4 | n/a | 20 | 3 |
| Aspartic acid | n/a | n/a | 0.1 | n/a | n/a | 1.6 | 0.7 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 3 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Caffeine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | n/a | 1.8 | 2.2 | n/a | 100.8 | 28.0 | 271.8 | 5.2 | 6.8 | 25.3 | 1.4 | 7.5 | 20.2 | n/a | 471 | 78 |
| Calories | n/a | n/a | 42.7 | 8.6 | n/a | 348.6 | 71.5 | 478.8 | 1.4 | 203.6 | 44.0 | 0.0 | 2.3 | 8.1 | n/a | 1,210 | 202 |
| Calories (kj) | n/a | n/a | 178.5 | 35.9 | n/a | 1,461.6 | 299.5 | 2,003.4 | 5.7 | 851.7 | 182.6 | 0.0 | 9.6 | 33.8 | n/a | 5,062 | 844 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates | n/a | n/a | 8.9 | 0.9 | n/a | 73.8 | 0.4 | 91.1 | 0.2 | 0.0 | 10.3 | 0.0 | 0.5 | 1.5 | n/a | 188 | 31 |
| Cholesterol | n/a | n/a | 0.0 | 0.4 | n/a | 8.4 | 186.0 | 0.0 | 0.0 | 61.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 256 | 43 |
| Copper | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber | n/a | n/a | 0.3 | 0.0 | n/a | 6.3 | 0.0 | 4.3 | 0.1 | 0.0 | 1.9 | 0.0 | 0.1 | 0.8 | n/a | 14 | 2 |
| Folate | n/a | n/a | 21.4 | 1.2 | n/a | 33.6 | 23.5 | 199.8 | 5.8 | 0.9 | 20.9 | 0.0 | 1.0 | 18.2 | n/a | 326 | 54 |
| Folate, DFE | n/a | n/a | 34.1 | 1.2 | n/a | 33.6 | 23.5 | 307.8 | 5.8 | 0.9 | 20.9 | 0.0 | 1.0 | 18.2 | n/a | 447 | 74 |
| Folate, food | n/a | n/a | 3.4 | 1.2 | n/a | 33.6 | 23.5 | 45.0 | 5.8 | 0.9 | 20.9 | 0.0 | 1.0 | 18.2 | n/a | 153 | 26 |
| Folic acid | n/a | n/a | 18.0 | 0.0 | n/a | 0.0 | 0.0 | 154.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 173 | 29 |
| Fructose | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.0 | 3.3 | n/a | n/a | 1.4 | n/a | n/a | 0.3 | n/a | 6 | 1 |
| Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 1.3 | 0.2 | 2.5 | n/a | n/a | 2.2 | n/a | n/a | 0.3 | n/a | 6 | 1 |
| Glutamic acid | n/a | n/a | 0.4 | n/a | n/a | 1.4 | 0.8 | 4.4 | 0.0 | 0.1 | 0.3 | 0.0 | n/a | 0.0 | n/a | 7 | 1 |
| Glycine | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Histidine | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Iron | n/a | n/a | 0.5 | 0.0 | n/a | 1.1 | 0.9 | 6.7 | 0.2 | 0.0 | 0.2 | 0.0 | 0.3 | 0.1 | n/a | 10 | 2 |
| Isoleucine | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | 3.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Leucine | n/a | n/a | 0.1 | n/a | n/a | 0.5 | 0.5 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Lysine | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.5 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Magnesium | n/a | n/a | 2.6 | 1.8 | n/a | 75.6 | 6.0 | 41.4 | 1.9 | 0.6 | 11.0 | 0.1 | 1.7 | 5.6 | n/a | 148 | 25 |
| Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 2.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Manganese | n/a | n/a | 0.1 | 0.0 | n/a | 0.5 | 0.0 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 2 | 0 |
| Methionine | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | 1.8 | 1.2 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 2 |
| Niacin | n/a | n/a | 0.7 | 0.2 | n/a | 4.7 | 0.0 | 7.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | n/a | 14 | 2 |
| Pantothenic acid | n/a | n/a | 0.1 | 0.0 | n/a | 2.0 | 0.8 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | n/a | 4 | 1 |
| Phenylalanine | n/a | n/a | 0.1 | n/a | n/a | 0.4 | 0.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Phosphorus | n/a | n/a | 12.7 | 11.5 | n/a | 193.2 | 99.0 | 178.2 | 2.2 | 6.8 | 31.9 | 0.0 | 1.3 | 12.1 | n/a | 549 | 91 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 16.5 | 0.0 | 0.7 | 3.0 | n/a | 20 | 3 |
| Polyunsaturated Fat | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 1.0 | 2.4 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Potassium | n/a | n/a | 12.5 | 16.1 | n/a | 1,243.2 | 69.0 | 180.0 | 21.1 | 6.8 | 160.6 | 0.5 | 5.1 | 131.3 | n/a | 1,846 | 308 |
| Proline | n/a | n/a | 0.1 | n/a | n/a | 0.4 | 0.3 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Protein | n/a | n/a | 1.2 | 0.6 | n/a | 8.0 | 6.3 | 13.8 | 0.1 | 0.2 | 1.2 | 0.0 | 0.1 | 0.3 | n/a | 32 | 5 |
| Retinol | n/a | n/a | 0.0 | 0.0 | n/a | 29.4 | 80.0 | 0.0 | 0.0 | 190.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 300 | 50 |
| Riboflavin | n/a | n/a | 0.1 | 0.0 | n/a | 0.2 | 0.2 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Saturated Fat | n/a | n/a | 0.0 | 0.2 | n/a | 1.3 | 1.6 | 1.3 | 0.0 | 14.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 19 | 3 |
| Selenium | n/a | n/a | 4.0 | 1.0 | n/a | 3.4 | 15.4 | 31.1 | 0.0 | 0.3 | 0.6 | 0.0 | 0.1 | 0.2 | n/a | 56 | 9 |
| Serine | n/a | n/a | 0.1 | n/a | n/a | 0.3 | 0.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Sodium | n/a | n/a | 0.2 | 611.4 | n/a | 1,268.4 | 71.0 | 919.8 | 2.1 | 202.8 | 4.4 | 2,325.5 | 0.2 | 40.4 | n/a | 5,446 | 908 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 73.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 73 | 12 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | 0.0 | n/a | n/a | 1.1 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Sugar | n/a | n/a | 0.0 | 0.6 | n/a | 6.3 | 0.2 | 7.8 | 0.0 | 0.0 | 4.7 | 0.0 | 0.0 | 0.9 | n/a | 21 | 3 |
| Theobromine | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | n/a | 0.1 | 0.0 | n/a | 0.4 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Threonine | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha | n/a | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.5 | 0.4 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2 | 0 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Total Fat | n/a | n/a | 0.1 | 0.3 | n/a | 2.4 | 4.8 | 5.9 | 0.0 | 23.0 | 0.1 | 0.0 | 0.1 | 0.1 | n/a | 37 | 6 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Tryptophan | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine | n/a | n/a | 0.0 | n/a | n/a | 0.3 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Valine | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 0.4 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU | n/a | n/a | 0.0 | 0.0 | n/a | 113.4 | 270.0 | 0.0 | 320.1 | 709.7 | 2.2 | 0.0 | 19.7 | 226.7 | n/a | 1,662 | 277 |
| Vitamin A, RAE | n/a | n/a | 0.0 | 0.0 | n/a | 29.4 | 80.0 | 0.0 | 16.0 | 194.3 | 0.0 | 0.0 | 1.0 | 11.1 | n/a | 332 | 55 |
| Vitamin B-12 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Vitamin C | n/a | n/a | 0.0 | 0.0 | n/a | 26.0 | 0.0 | 0.0 | 5.1 | 0.0 | 8.1 | 0.0 | 0.1 | 1.6 | n/a | 41 | 7 |
| Vitamin D | n/a | n/a | 0.0 | 0.0 | n/a | 33.6 | 41.0 | 0.0 | 0.0 | 17.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 92 | 15 |
| Water | n/a | n/a | 1.4 | 0.1 | n/a | 329.6 | 38.1 | 65.6 | 3.3 | 4.5 | 98.0 | 0.0 | 0.1 | 48.2 | n/a | 589 | 98 |
| Zinc | n/a | n/a | 0.1 | 0.0 | n/a | 1.2 | 0.6 | 1.3 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.