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    Nutritional Facts: Tomato Cheese Fondue

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (243g)
    tomato juice
    1 tablespoon (15g)
    lemon juice
    1 1/4 ounces (35g)
    onion soup mix
    4 cups (452g)
    sharp cheddar cheese
    Total 1 serving
    Alanine (g) 0.1 n/a n/a 3.2 3 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 n/a n/a 4.3 4 1
    Ash (g) 2.6 0.0 8.3 17.8 29 7
    Aspartic acid (g) 0.2 n/a n/a 7.2 7 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 24.3 0.9 50.7 3,258.9 3,335 834
    Calories 41.3 3.4 103.8 1,821.6 1,970 493
    Calories (kj) 177.4 13.9 434.8 7,611.7 8,238 2,059
    Carbohydrates (g) 10.3 1.1 23.1 5.8 40 10
    Cholesterol (mg) 0.0 0.0 0.0 474.6 475 119
    Copper (mg) 0.1 0.0 0.1 0.1 0 0
    Cystine (g) 0.0 n/a n/a 0.6 1 0
    Dietary Fiber (g) 1.0 0.0 2.3 0.0 3 1
    Folate (mcg) 48.6 3.1 0.0 81.4 133 33
    Folate, DFE (mcg) 48.6 3.1 0.0 81.4 133 33
    Folate, food (mcg) 48.6 3.1 0.0 81.4 133 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 3.7 0.2 n/a n/a 4 1
    Galactose (g) 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 3.3 0.2 n/a n/a 3 1
    Glutamic acid (g) 0.7 n/a n/a 27.5 28 7
    Glycine (g) 0.0 n/a n/a 1.9 2 0
    Histidine (g) 0.0 n/a n/a 4.0 4 1
    Iron (mg) 1.0 0.0 0.4 3.1 5 1
    Isoleucine (g) 0.0 n/a n/a 7.0 7 2
    Lactose n/a 0.0 n/a 1.0 1 0
    Leucine (g) 0.1 n/a n/a 10.8 11 3
    Lysine (g) 0.1 n/a n/a 9.4 9 2
    Magnesium (mg) 26.7 0.9 21.3 126.6 175 44
    Maltose (g) 0.0 0.0 n/a 0.7 1 0
    Manganese (mg) 0.2 0.0 0.2 0.0 0 0
    Methionine (g) 0.0 n/a n/a 2.9 3 1
    Monounsaturated Fat (g) 0.0 0.0 0.0 42.4 42 11
    Niacin (mg) 1.6 0.0 0.5 0.4 3 1
    Pantothenic acid (mg) 0.6 0.0 0.3 1.9 3 1
    Phenylalanine (g) 0.0 n/a n/a 5.9 6 1
    Phosphorus (mg) 43.7 1.2 74.8 2,314.2 2,434 608
    Phytosterols n/a n/a 0.0 n/a 0 0
    Polyunsaturated Fat (g) 0.1 0.0 0.1 4.3 4 1
    Potassium (mg) 556.5 15.7 255.5 443.0 1,271 318
    Proline (g) 0.0 n/a n/a 12.7 13 3
    Protein (g) 1.8 0.1 2.7 112.5 117 29
    Retinol (mcg) 0.0 0.0 0.0 1,166.2 1,166 292
    Riboflavin (mg) 0.1 0.0 0.1 1.7 2 0
    Saturated Fat (g) 0.0 0.0 0.0 95.3 95 24
    Selenium (mcg) 0.7 0.0 1.8 62.8 65 16
    Serine (g) 0.0 n/a n/a 6.6 7 2
    Sodium (mg) 653.7 0.2 2,846.0 2,806.9 6,307 1,577
    Starch n/a 0.0 n/a n/a 0 0
    Sucrose (g) 0.6 0.1 n/a 1.1 2 0
    Sugar (g) 8.7 0.4 1.6 2.4 13 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.1 0 0
    Threonine (g) 0.0 n/a n/a 4.0 4 1
    Tocopherol, alpha (mg) 0.8 0.0 0.0 1.3 2 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.2 0.0 0 0
    Total Fat (g) 0.1 0.0 0.1 149.8 150 38
    Trans-monoenoic Fat n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.0 n/a n/a 1.4 1 0
    Tyrosine (g) 0.0 n/a n/a 5.4 5 1
    Valine (g) 0.0 n/a n/a 7.5 8 2
    Vitamin A, IU (IU) 1,093.5 0.9 5.3 4,529.0 5,629 1,407
    Vitamin A, RAE (mcg) 55.9 0.0 0.4 1,197.8 1,254 314
    Vitamin B-12 (mcg) 0.0 0.0 0.0 3.8 4 1
    Vitamin B-6 (mg) 0.3 0.0 0.2 0.3 1 0
    Vitamin C (mg) 44.5 5.9 1.2 0.0 52 13
    Vitamin D (IU) 0.0 0.0 0.0 108.5 108 27
    Water (g) 228.2 14.1 1.3 166.1 410 102
    Zinc (mg) 0.4 0.0 0.4 14.1 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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