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Nutritional Facts: Antipasto Kabobs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  9 ounces (255g)
cheese-filled tortellini
14 ounces (397g)
artichoke hearts
6 ounces (170g)
pitted black olives
1 lb (456g)
provolone cheese
1/2 lb (224g)
pepperoni slices
300 inches (300g)
wooden skewers
16 ounces (454g)
Italian salad dressing
Total 1 serving
Alanine n/a n/a 0.1 3.2 2.6 n/a 0.0 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a n/a 0.1 4.7 2.9 n/a 0.0 8 1
Ash (g) 4.5 2.9 3.8 21.5 12.0 n/a 20.1 65 6
Aspartic acid n/a n/a 0.2 7.9 4.1 n/a 0.0 12 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 387.9 83.4 149.7 3,446.0 49.3 n/a 31.8 4,148 415
Calories 783.4 210.4 195.6 1,599.9 1,106.6 n/a 1,320.1 5,216 522
Calories (kj) 3,276.4 873.2 818.2 6,705.1 4,625.6 n/a 5,529.8 21,828 2,183
Carbohydrates (g) 119.9 47.4 10.6 9.8 0.0 n/a 47.3 235 24
Cholesterol (mg) 107.2 0.0 0.0 314.5 235.2 n/a 0.0 657 66
Copper (mg) 0.2 0.5 0.4 0.1 0.3 n/a 0.0 2 0
Cystine n/a n/a n/a 0.5 0.5 n/a 0.0 1 0
Dietary Fiber (g) 4.8 34.1 5.4 0.0 0.0 n/a 0.0 44 4
Folate (mcg) 188.8 353.3 0.0 45.6 11.2 n/a 0.0 599 60
Folate, DFE (mcg) 298.5 353.3 0.0 45.6 11.2 n/a 0.0 709 71
Folate, food (mcg) 30.6 353.3 0.0 45.6 11.2 n/a 0.0 441 44
Folic acid (mcg) 158.2 0.0 0.0 0.0 0.0 n/a 0.0 158 16
Fructose n/a 0.1 n/a n/a 0.0 n/a 16.5 17 2
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 1.0 n/a n/a 0.0 n/a 21.2 22 2
Glutamic acid n/a n/a 0.2 28.4 6.7 n/a 0.3 36 4
Glycine n/a n/a 0.1 2.0 2.4 n/a 0.0 4 0
Histidine n/a n/a 0.0 5.1 1.5 n/a 0.0 7 1
Hydroxyproline n/a n/a n/a n/a 0.9 n/a n/a 1 0
Iron (mg) 3.8 2.4 5.6 2.4 3.6 n/a 2.9 21 2
Isoleucine n/a n/a 0.1 5.0 2.0 n/a 0.0 7 1
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine n/a n/a 0.1 10.5 3.5 n/a 0.0 14 1
Lysine n/a n/a 0.1 12.1 3.7 n/a 0.0 16 2
Magnesium (mg) 53.6 166.7 6.8 127.6 47.0 n/a 13.6 415 42
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 0 0
Manganese n/a 0.9 0.0 0.0 1.3 n/a 0.1 2 0
Methionine n/a n/a 0.0 3.1 1.1 n/a 0.0 4 0
Monounsaturated Fat (g) 5.3 0.0 13.4 33.7 38.5 n/a 28.6 120 12
Niacin (mg) 6.9 4.4 0.1 0.7 10.4 n/a 0.0 22 2
Pantothenic acid n/a 1.0 0.0 2.2 2.6 n/a 0.0 6 1
Phenylalanine n/a n/a 0.0 5.9 1.7 n/a 0.0 8 1
Phosphorus (mg) 541.0 289.8 5.1 2,260.9 396.5 n/a 40.8 3,534 353
Phytosterols n/a n/a n/a n/a 11.2 n/a n/a 11 1
Polyunsaturated Fat (g) 1.2 0.6 1.5 3.5 7.7 n/a 58.7 73 7
Potassium (mg) 227.1 1,135.2 13.6 629.0 625.0 n/a 217.7 2,848 285
Proline n/a n/a 0.1 12.6 1.9 n/a 0.0 15 1
Protein (g) 34.4 11.5 1.4 116.6 50.8 n/a 1.7 216 22
Retinol (mcg) 94.4 0.0 0.0 1,048.4 0.0 n/a 0.0 1,143 114
Riboflavin (mg) 0.8 0.4 0.0 1.5 0.7 n/a 0.1 3 0
Saturated Fat (g) 9.2 0.3 2.4 77.8 33.3 n/a 20.3 143 14
Selenium (mcg) 61.0 0.8 1.5 66.1 78.4 n/a 9.1 217 22
Serine n/a n/a 0.1 6.7 1.7 n/a 0.0 8 1
Sodium (mg) 1,571.8 238.2 1,250.3 3,993.0 3,702.7 n/a 4,618.0 15,374 1,537
Starch n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 2.9 n/a n/a 0.0 n/a 0.0 3 0
Sugar (g) 2.4 3.9 0.0 2.6 0.0 n/a 37.7 47 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.8 0.2 0.0 0.1 0.8 n/a 0.1 2 0
Threonine n/a n/a 0.0 4.5 1.9 n/a 0.0 6 1
Tocopherol, alpha (mg) 0.4 0.8 2.8 1.0 0.0 n/a 22.7 28 3
Tocopherol, beta n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 18.4 1.3 18.2 121.3 98.5 n/a 128.7 387 39
Trans-monoenoic Fat n/a n/a n/a n/a 3.0 n/a n/a 3 0
TransFatty acids n/a n/a n/a n/a 3.7 n/a n/a 4 0
Tryptophan n/a n/a n/a 1.6 0.5 n/a 0.0 2 0
Tyrosine n/a n/a 0.0 6.9 1.5 n/a 0.0 8 1
Valine n/a n/a 0.1 7.5 2.2 n/a 0.0 10 1
Vitamin A, IU (IU) 364.9 51.6 685.6 4,011.2 0.0 n/a 163.3 5,277 528
Vitamin A, RAE (mcg) 97.0 4.0 34.0 1,075.7 0.0 n/a 9.1 1,220 122
Vitamin B-12 (mcg) 0.4 0.0 0.0 6.7 3.9 n/a 0.0 11 1
Vitamin B-6 (mg) 0.1 0.3 0.0 0.3 0.8 n/a 0.3 2 0
Vitamin C (mg) 0.0 29.4 1.5 0.0 1.6 n/a 0.0 32 3
Vitamin D (IU) 0.0 0.0 0.0 91.2 20.2 n/a 0.0 111 11
Water (g) 77.8 333.7 136.1 186.7 68.8 n/a 255.8 1,059 106
Zinc (mg) 2.6 1.6 0.4 14.7 5.6 n/a 0.6 25 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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