Nutritional Facts: Cranberry, Sausage, and Apple Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 ounces (454g)
seasoned stuffing mix
6 tablespoons (85g)
butter
1 lb (0g)
sage sausage
4 cups (500g)
apples
1/2 teaspoon (3g)
kosher salt
3 cups (732g)
chicken broth
1/4 cup (15g)
fresh parsley
3/4 cup (76g)
celery
1 cup (160g)
onions
2 (100g)
eggs
4 ounces (113g)
dried cranberries
Total 1 serving
Alanine (g) 1.8 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.7 0.1 3 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.2 0.8 0.1 3 0
Ash (g) 23.6 1.8 n/a 1.0 3.0 7.5 0.3 0.6 0.6 1.1 0.2 40 3
Aspartic acid (g) 2.5 0.1 n/a 0.4 0.0 n/a 0.0 0.1 0.1 1.3 0.2 5 0
Beta-sitosterol n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 440.8 20.4 n/a 30.0 0.7 29.3 20.7 30.3 36.8 56.0 9.1 674 56
Calories 1,754.0 610.9 n/a 260.0 0.0 117.1 5.4 12.1 64.0 143.0 52.2 3,019 252
Calories (kj) 7,338.6 2,555.1 n/a 1,090.0 0.0 490.4 22.7 50.8 265.6 599.0 220.0 12,632 1,053
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 346.3 0.1 n/a 69.1 0.0 2.8 0.9 2.2 14.9 0.7 13.8 451 38
Cholesterol (mg) 4.5 183.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 372.0 0.0 560 47
Copper (mg) 1.1 0.0 n/a 0.1 0.0 0.4 0.0 0.0 0.1 0.1 0.1 2 0
Cystine (g) 1.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 1 0
Dietary Fiber (g) 14.5 0.0 n/a 12.0 0.0 0.0 0.5 1.2 2.7 0.0 5.2 36 3
Folate (mcg) 763.4 2.6 n/a 15.0 0.0 14.6 22.8 27.3 30.4 47.0 1.1 924 77
Folate, DFE (mcg) 1,022.4 2.6 n/a 15.0 0.0 14.6 22.8 27.3 30.4 47.0 1.1 1,183 99
Folate, food (mcg) 390.8 2.6 n/a 15.0 0.0 14.6 22.8 27.3 30.4 47.0 1.1 552 46
Folic acid (mcg) 372.6 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 373 31
Fructose n/a n/a n/a 29.5 n/a n/a n/a 0.4 2.1 0.0 0.7 33 3
Galactose n/a n/a n/a 0.0 n/a n/a n/a 0.5 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 12.2 n/a n/a n/a 0.4 3.2 0.4 3.7 20 2
Glutamic acid (g) 15.8 0.2 n/a 0.1 0.0 n/a 0.0 0.1 0.4 1.7 0.2 18 2
Glycine (g) 1.9 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.1 2 0
Histidine (g) 1.1 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.0 2 0
Iron (mg) 17.3 0.0 n/a 0.6 0.0 1.5 0.9 0.2 0.3 1.8 0.3 23 2
Isoleucine (g) 1.8 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 3 0
Lactose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Leucine (g) 3.5 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.0 1.1 0.1 5 0
Lysine (g) 1.4 0.1 n/a 0.1 0.0 n/a 0.0 0.0 0.1 0.9 0.0 3 0
Magnesium (mg) 181.8 1.7 n/a 25.0 0.0 7.3 7.5 8.3 16.0 12.0 6.8 266 22
Maltose n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Manganese (mg) 2.7 0.0 n/a 0.2 0.0 0.7 0.0 0.1 0.2 0.0 0.4 4 0
Methionine (g) 0.9 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.4 0.0 1 0
Monounsaturated Fat (g) 6.8 17.9 n/a 0.0 0.0 1.8 0.0 0.0 0.0 3.7 0.0 30 3
Niacin (mg) 26.2 0.0 n/a 0.5 0.0 10.0 0.2 0.2 0.2 0.1 0.1 38 3
Pantothenic acid (mg) 1.8 0.1 n/a 0.3 0.0 0.1 0.1 0.2 0.2 1.5 0.3 5 0
Phenylalanine (g) 2.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.7 0.0 3 0
Phosphorus (mg) 640.7 20.4 n/a 55.0 0.0 219.6 8.7 18.2 46.4 198.0 14.7 1,222 102
Phytosterols n/a n/a n/a 60.0 0.0 n/a 0.8 4.5 24.0 n/a n/a 89 7
Polyunsaturated Fat (g) 3.2 2.6 n/a 0.3 0.0 0.8 0.0 0.1 0.0 1.9 0.1 9 1
Potassium (mg) 1,117.8 20.4 n/a 535.0 0.2 629.5 83.1 197.0 233.6 138.0 96.4 3,051 254
Proline (g) 5.4 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 6 1
Protein (g) 50.0 0.7 n/a 1.3 0.0 14.8 0.4 0.5 1.8 12.6 0.4 83 7
Retinol (mcg) 0.0 571.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 160.0 0.0 732 61
Riboflavin (mg) 1.8 0.0 n/a 0.1 0.0 0.2 0.0 0.0 0.0 0.5 0.0 3 0
Saturated Fat (g) 3.8 43.8 n/a 0.1 0.0 1.2 0.0 0.0 0.1 3.1 0.0 52 4
Selenium (mcg) 218.1 0.9 n/a 0.0 0.0 0.0 0.0 0.3 0.8 30.7 0.1 251 21
Serine (g) 2.5 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 1.0 0.1 4 0
Sodium (mg) 6,384.3 608.3 n/a 5.0 1,162.7 2,239.9 8.4 60.6 6.4 142.0 2.3 10,620 885
Starch n/a n/a n/a 0.3 n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 10.4 n/a n/a n/a 0.1 1.6 0.0 0.1 12 1
Sugar (g) 37.6 0.1 n/a 52.0 0.0 2.1 0.1 1.4 6.8 0.4 4.6 105 9
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.7 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3 0
Threonine (g) 1.5 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 2 0
Tocopherol, alpha (mg) 1.7 2.0 n/a 0.9 0.0 0.1 0.1 0.2 0.0 1.1 1.4 8 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.1 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a 0.0 n/a n/a 0.1 0.0 0.0 0.5 0.0 1 0
Total Fat (g) 15.4 69.1 n/a 0.9 0.0 4.2 0.1 0.1 0.2 9.5 0.1 100 8
Trans-monoenoic Fat n/a 2.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
TransFatty acids n/a 2.8 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 3 0
Tryptophan (g) 0.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 1 0
Tyrosine (g) 1.6 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 2 0
Valine (g) 2.1 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.9 0.1 3 0
Vitamin A, IU (IU) 9.1 2,129.1 n/a 270.0 0.0 0.0 1,263.6 340.1 3.2 540.0 68.0 4,623 385
Vitamin A, RAE (mcg) 0.0 582.8 n/a 15.0 0.0 0.0 63.2 16.7 0.0 160.0 3.4 841 70
Vitamin B-12 (mcg) 0.1 0.1 n/a 0.0 0.0 0.7 0.0 0.0 0.0 0.9 0.0 2 0
Vitamin B-6 (mg) 0.7 0.0 n/a 0.2 0.0 0.1 0.0 0.1 0.2 0.2 0.1 1 0
Vitamin C (mg) 0.0 0.0 n/a 23.0 0.0 0.0 20.0 2.3 11.8 0.0 15.1 72 6
Vitamin D (IU) 0.0 51.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 82.0 0.0 133 11
Water (g) 19.1 13.5 n/a 427.8 0.0 702.4 13.2 72.3 142.6 76.2 98.8 1,566 130
Zinc (mg) 4.2 0.1 n/a 0.2 0.0 0.7 0.2 0.1 0.3 1.3 0.1 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cranberry, Sausage, and Apple Stuffing.