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Nutritional Facts: Raspberry Cream Cheese Coffee Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  12 ounces (341g)
neufchatel cheese
1/3 cup (67g)
sugar
1 large (50g)
eggs
1 tablespoon (15g)
lemon juice
1 teaspoon (4g)
vanilla
1/2 cup (114g)
unsalted butter
1 cup (200g)
sugar
2/3 cup (83g)
all-purpose flour
1 1/2 teaspoons (4g)
cinnamon
1/4 teaspoon (2g)
salt
1/2 cup (114g)
unsalted butter
1 1/4 cups (250g)
sugar
2 large (100g)
eggs
2 teaspoons (8g)
vanilla
3 cups (375g)
all-purpose flour
1 tablespoon (14g)
baking powder
1 teaspoon (5g)
baking powder
1 teaspoon (6g)
salt
1 cup (244g)
2% low-fat milk
3 cups (369g)
fresh raspberries
Total 1 serving
Alanine (g) 1.0 n/a 0.4 n/a n/a 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.7 n/a 1.2 n/a n/a 0.0 0.3 n/a 4 0
Alcohol n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 4 0
Arginine (g) 1.2 n/a 0.4 n/a n/a 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.8 n/a 1.6 n/a n/a 0.0 0.3 n/a 5 0
Ash (g) 4.7 0.0 0.5 0.0 0.0 0.0 0.0 0.4 0.1 1.5 0.0 0.0 1.1 0.0 1.8 9.9 3.3 6.0 1.7 1.7 33 3
Aspartic acid (g) 2.7 n/a 0.7 n/a n/a 0.1 n/a 0.4 0.0 0.0 0.1 n/a 1.3 n/a 1.6 n/a n/a 0.0 0.7 n/a 8 1
Beta-sitosterol n/a n/a n/a n/a n/a 4.5 n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 9 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 398.7 0.7 28.0 0.9 0.5 27.2 2.0 12.5 39.3 0.4 27.2 2.5 56.0 0.9 56.3 1,016.2 338.7 1.4 292.8 92.3 2,395 200
Calories 862.2 257.7 71.5 3.4 12.1 813.8 774.0 303.5 9.7 0.0 813.8 967.5 143.0 24.2 1,365.0 7.0 2.3 0.0 122.0 191.9 6,745 562
Calories (kj) 3,609.1 1,077.6 299.5 13.9 50.6 3,403.9 3,236.0 1,269.8 40.6 0.0 3,403.9 4,045.0 599.0 101.2 5,711.3 29.4 9.8 0.0 512.4 811.8 28,225 2,352
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 12.2 66.6 0.4 1.1 0.5 0.1 200.0 63.6 3.2 0.0 0.1 250.0 0.7 1.1 286.2 3.3 1.1 0.0 11.7 44.1 946 79
Cholesterol (mg) 252.2 0.0 186.0 0.0 0.0 244.0 0.0 0.0 0.0 0.0 244.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 19.5 0.0 1,318 110
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 0.0 0.3 1 0
Cystine (g) 0.2 n/a 0.1 n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.3 n/a 0.8 n/a n/a 0.0 0.3 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.3 2.1 0.0 0.0 0.0 0.0 0.0 10.1 0.0 0.0 0.0 0.0 24.0 39 3
Folate (mcg) 47.7 0.0 23.5 3.1 0.0 3.4 0.0 21.7 0.2 0.0 3.4 0.0 47.0 0.0 97.5 0.0 0.0 0.0 12.2 77.5 337 28
Folate, DFE (mcg) 47.7 0.0 23.5 3.1 0.0 3.4 0.0 21.7 0.2 0.0 3.4 0.0 47.0 0.0 97.5 0.0 0.0 0.0 12.2 77.5 337 28
Folate, food (mcg) 47.7 0.0 23.5 3.1 0.0 3.4 0.0 21.7 0.2 0.0 3.4 0.0 47.0 0.0 97.5 0.0 0.0 0.0 12.2 77.5 337 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0.0 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 8.7 9 1
Galactose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.0 0.0 0.2 0.2 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.4 n/a n/a n/a n/a n/a 0.0 6.9 8 1
Glutamic acid (g) 6.9 n/a 0.8 n/a n/a 0.2 n/a 2.9 0.0 0.0 0.2 n/a 1.7 n/a 13.0 n/a n/a 0.0 1.9 n/a 28 2
Glycine (g) 0.7 n/a 0.2 n/a n/a 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.4 n/a 1.4 n/a n/a 0.0 0.1 n/a 3 0
Histidine (g) 0.9 n/a 0.2 n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.3 n/a 0.9 n/a n/a 0.0 0.2 n/a 3 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.4 0.0 0.9 0.0 0.0 0.0 0.1 1.0 0.3 0.0 0.0 0.1 1.8 0.0 4.4 1.6 0.5 0.0 0.0 2.5 14 1
Isoleucine (g) 1.7 n/a 0.3 n/a n/a 0.1 n/a 0.3 0.0 0.0 0.1 n/a 0.7 n/a 1.3 n/a n/a 0.0 0.4 n/a 5 0
Lactose (g) 10.9 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 12.2 0.0 23 2
Leucine (g) 3.5 n/a 0.5 n/a n/a 0.1 n/a 0.6 0.0 0.0 0.1 n/a 1.1 n/a 2.7 n/a n/a 0.0 0.8 n/a 9 1
Lysine (g) 3.0 n/a 0.5 n/a n/a 0.1 n/a 0.2 0.0 0.0 0.1 n/a 0.9 n/a 0.9 n/a n/a 0.0 0.6 n/a 6 1
Magnesium (mg) 34.1 0.0 6.0 0.9 0.5 2.3 0.0 18.3 2.4 0.0 2.3 0.0 12.0 1.0 82.5 5.4 1.8 0.1 26.8 81.2 278 23
Maltose (g) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.7 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 2.5 6 1
Methionine (g) 1.0 n/a 0.2 n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.4 n/a 0.7 n/a n/a 0.0 0.2 n/a 3 0
Monounsaturated Fat (g) 19.7 0.0 1.8 0.0 0.0 23.9 0.0 0.1 0.0 0.0 23.9 0.0 3.7 0.0 0.3 0.0 0.0 0.0 1.4 0.2 75 6
Niacin (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 1.0 0.1 0.0 0.0 0.0 0.1 0.0 4.7 0.0 0.0 0.0 0.2 2.2 9 1
Pantothenic acid (mg) 2.0 0.0 0.8 0.0 0.0 0.1 0.0 0.4 0.0 0.0 0.1 0.0 1.5 0.0 1.6 0.0 0.0 0.0 0.9 1.2 9 1
Phenylalanine (g) 1.5 n/a 0.3 n/a n/a 0.0 n/a 0.4 0.0 0.0 0.0 n/a 0.7 n/a 2.0 n/a n/a 0.0 0.4 n/a 5 0
Phosphorus (mg) 470.3 0.0 99.0 1.2 0.3 27.2 0.0 90.0 2.5 0.0 27.2 0.0 198.0 0.5 405.0 1,368.7 456.2 0.0 224.5 107.0 3,478 290
Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 1.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 1 0
Polyunsaturated Fat (g) 3.3 0.0 1.0 0.0 0.0 3.5 0.0 0.3 0.0 0.0 3.5 0.0 1.9 0.0 1.5 0.0 0.0 0.0 0.2 1.4 17 1
Potassium (mg) 518.0 1.3 69.0 15.7 6.2 27.2 4.0 89.2 16.9 0.1 27.2 5.0 138.0 12.4 401.3 0.7 0.2 0.5 341.6 557.2 2,232 186
Proline (g) 3.5 n/a 0.3 n/a n/a 0.1 n/a 1.0 0.0 0.0 0.1 n/a 0.5 n/a 4.5 n/a n/a 0.0 0.9 n/a 11 1
Protein (g) 31.2 0.0 6.3 0.1 0.0 1.0 0.0 8.6 0.2 0.0 1.0 0.0 12.6 0.0 38.7 0.0 0.0 0.0 8.1 4.4 112 9
Retinol (mcg) 814.5 0.0 80.0 0.0 0.0 761.6 0.0 0.0 0.0 0.0 761.6 0.0 160.0 0.0 0.0 0.0 0.0 0.0 134.2 0.0 2,712 226
Riboflavin (mg) 0.5 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.2 0.0 0.0 0.0 0.5 0.1 2 0
Saturated Fat (g) 43.6 0.0 1.6 0.0 0.0 58.3 0.0 0.1 0.0 0.0 58.3 0.0 3.1 0.0 0.6 0.0 0.0 0.0 3.1 0.1 169 14
Selenium (mcg) 10.2 0.4 15.4 0.0 0.0 1.1 1.2 28.3 0.1 0.0 1.1 1.5 30.7 0.0 127.1 0.0 0.0 0.0 6.1 0.7 224 19
Serine (g) 2.0 n/a 0.5 n/a n/a 0.1 n/a 0.4 0.0 0.0 0.1 n/a 1.0 n/a 1.9 n/a n/a 0.0 0.5 n/a 6 1
Sodium (mg) 1,138.3 0.7 71.0 0.2 0.4 12.5 2.0 1.7 0.4 581.4 12.5 2.5 142.0 0.8 7.5 1,089.2 363.1 2,325.5 114.7 3.7 5,870 489
Starch (g) 1.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.0 66.5 0.0 0.1 n/a n/a 199.6 n/a 0.0 n/a n/a 249.5 0.0 n/a n/a n/a n/a n/a 0.0 0.7 516 43
Sugar (g) 10.9 66.5 0.2 0.4 0.5 0.1 199.6 0.2 0.1 0.0 0.1 249.5 0.4 1.1 1.0 0.0 0.0 0.0 12.3 16.3 559 47
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.1 0.1 1 0
Threonine (g) 1.2 n/a 0.3 n/a n/a 0.0 n/a 0.2 0.0 0.0 0.0 n/a 0.6 n/a 1.1 n/a n/a 0.0 0.3 n/a 4 0
Tocopherol, alpha (mg) 1.4 0.0 0.5 0.0 0.0 2.6 0.0 0.1 0.1 0.0 2.6 0.0 1.1 0.0 0.2 0.0 0.0 0.0 0.1 3.2 12 1
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.2 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a n/a n/a n/a n/a 0.0 3.8 4 0
Tocopherol, gamma (mg) 0.1 n/a 0.3 n/a n/a 0.0 n/a n/a 0.4 n/a 0.0 n/a 0.5 n/a n/a n/a n/a n/a 0.0 5.2 7 1
Total Fat (g) 77.6 0.0 4.8 0.0 0.0 92.1 0.0 0.8 0.0 0.0 92.1 0.0 9.5 0.0 3.7 0.0 0.0 0.0 4.8 2.4 288 24
Trans-monoenoic Fat n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0 0
TransFatty acids n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.2 n/a 0 0
Tryptophan (g) 0.4 n/a 0.1 n/a n/a 0.0 n/a 0.1 0.0 0.0 0.0 n/a 0.2 n/a 0.5 n/a n/a 0.0 0.1 n/a 1 0
Tyrosine (g) 1.6 n/a 0.2 n/a n/a 0.0 n/a 0.3 0.0 0.0 0.0 n/a 0.5 n/a 1.2 n/a n/a 0.0 0.4 n/a 4 0
Valine (g) 2.1 n/a 0.4 n/a n/a 0.1 n/a 0.3 0.0 0.0 0.1 n/a 0.9 n/a 1.6 n/a n/a 0.0 0.5 n/a 6 0
Vitamin A, IU (IU) 2,866.1 0.0 270.0 0.9 0.0 2,836.4 0.0 0.0 11.6 0.0 2,836.4 0.0 540.0 0.0 0.0 0.0 0.0 0.0 463.6 121.8 9,947 829
Vitamin A, RAE (mcg) 821.3 0.0 80.0 0.0 0.0 776.3 0.0 0.0 0.6 0.0 776.3 0.0 160.0 0.0 0.0 0.0 0.0 0.0 134.2 7.4 2,756 230
Vitamin B-12 (mcg) 1.0 0.0 0.4 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.0 1.3 0.0 4 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.2 0.0 0.0 0.0 0.1 0.2 1 0
Vitamin C (mg) 0.0 0.0 0.0 5.9 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 96.7 103 9
Vitamin D n/a 0.0 41.0 0.0 0.0 68.1 0.0 0.0 0.0 0.0 68.1 0.0 82.0 0.0 0.0 0.0 0.0 0.0 119.6 0.0 379 32
Water (g) 215.1 0.0 38.1 14.1 2.2 20.4 0.0 9.9 0.4 0.0 20.4 0.1 76.2 4.4 44.7 0.6 0.2 0.0 217.7 316.4 981 82
Zinc (mg) 2.8 0.0 0.6 0.0 0.0 0.1 0.0 0.6 0.1 0.0 0.1 0.0 1.3 0.0 2.6 0.0 0.0 0.0 1.2 1.5 11 1

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