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Nutritional Facts: Easiest Sweet and Sour Meatballs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
lean ground beef
14 ounces (397g)
chili sauce
1 cup (336g)
grape jelly
1 teaspoon (5g)
fresh lemon juice
1 tablespoon (14g)
brown sugar
Total 1 serving
Alanine (g) 11.8 n/a n/a n/a n/a 12 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 12.2 n/a n/a n/a n/a 12 2
Ash (g) 8.9 37.6 0.4 0.0 0.1 47 8
Aspartic acid (g) 16.3 n/a n/a n/a n/a 16 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 108.9 79.4 23.5 0.3 11.5 224 37
Calories 1,596.6 412.8 893.8 1.1 52.4 2,957 493
Calories (kj) 6,667.8 1,726.6 3,746.4 4.5 219.4 12,365 2,061
Carbohydrates (g) 0.0 78.6 235.0 0.3 13.5 327 55
Cholesterol (mg) 589.7 0.0 0.0 0.0 0.0 590 98
Copper (mg) 0.7 0.5 0.0 0.0 0.0 1 0
Cystine (g) 1.8 n/a n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 23.4 3.4 0.0 0.0 27 4
Folate (mcg) 54.4 35.7 6.7 1.0 0.1 98 16
Folate, DFE (mcg) 54.4 35.7 6.7 1.0 0.1 98 16
Folate, food (mcg) 54.4 35.7 6.7 1.0 0.1 98 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.1 0.2 0 0
Galactose n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.2 0 0
Glutamic acid (g) 26.9 n/a n/a n/a n/a 27 4
Glycine (g) 13.9 n/a n/a n/a n/a 14 2
Histidine (g) 5.7 n/a n/a n/a n/a 6 1
Hydroxyproline (g) 2.3 n/a n/a n/a n/a 2 0
Iron (mg) 20.3 3.2 0.6 0.0 0.1 24 4
Isoleucine (g) 8.1 n/a n/a n/a n/a 8 1
Lactose n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 14.2 n/a n/a n/a n/a 14 2
Lysine (g) 14.9 n/a n/a n/a n/a 15 2
Magnesium (mg) 181.4 47.6 20.2 0.3 1.2 251 42
Maltose n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.1 n/a 0.4 0.0 0.0 1 0
Methionine (g) 4.5 n/a n/a n/a n/a 5 1
Monounsaturated Fat (g) 39.5 0.2 0.0 0.0 0.0 40 7
Niacin (mg) 46.0 6.4 0.1 0.0 0.0 53 9
Pantothenic acid (mg) 5.4 n/a 0.7 0.0 0.0 6 1
Phenylalanine (g) 7.2 n/a n/a n/a n/a 7 1
Phosphorus (mg) 1,669.2 206.4 20.2 0.4 0.6 1,897 316
Polyunsaturated Fat (g) 3.1 0.6 0.0 0.0 0.0 4 1
Potassium (mg) 2,912.1 1,468.6 181.4 5.1 18.4 4,586 764
Proline (g) 10.2 n/a n/a n/a n/a 10 2
Protein (g) 181.4 9.9 0.5 0.0 0.0 192 32
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 1.4 0.3 0.1 0.0 0.0 2 0
Saturated Fat (g) 36.8 0.2 0.0 0.0 0.0 37 6
Selenium (mcg) 150.6 4.4 1.3 0.0 0.2 156 26
Serine (g) 7.5 n/a n/a n/a n/a 7 1
Sodium (mg) 598.7 5,310.9 100.8 0.0 3.9 6,014 1,002
Starch n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a 0.0 13.0 13 2
Sugar (g) 0.0 41.8 172.1 0.1 13.4 227 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.4 0.4 0.0 0.0 0.0 1 0
Threonine (g) 6.9 n/a n/a n/a n/a 7 1
Tocopherol, alpha (mg) 2.9 7.6 0.0 0.0 0.0 11 2
Tocopherol, beta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 90.7 1.2 0.1 0.0 0.0 92 15
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 5.8 n/a n/a 0.0 n/a 6 1
Tryptophan (g) 0.7 n/a n/a n/a n/a 1 0
Tyrosine (g) 5.4 n/a n/a n/a n/a 5 1
Valine (g) 9.0 n/a n/a n/a n/a 9 1
Vitamin A, IU (IU) 0.0 2,699.1 16.8 0.3 0.0 2,716 453
Vitamin A, RAE (mcg) 0.0 135.0 0.0 0.0 0.0 135 22
Vitamin B-12 (mcg) 20.0 0.0 0.0 0.0 0.0 20 3
Vitamin B-6 (mg) 3.3 0.6 0.1 0.0 0.0 4 1
Vitamin C (mg) 0.0 63.5 3.0 1.9 0.0 68 11
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 36 6
Water (g) 630.5 269.9 100.0 4.6 0.2 1,005 168
Zinc (mg) 43.5 0.6 0.1 0.0 0.0 44 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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