Nutritional Facts: Easy (Long Cooking) Tomato Bisque

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 medium (110g)
onions
4 (12g)
garlic cloves
1 tablespoon (14g)
butter
1 tablespoon (14g)
oil
6 ounces (171g)
tomato paste
56 ounces (1,588g)
diced tomatoes
2 cups (0g)
stock
1 tablespoon (3g)
fresh basil
1 tablespoon (7g)
sweet paprika
1 teaspoon (0g)
dried Italian seasoning
1 (0g)
bay leaves
2 teaspoons (11g)
balsamic vinegar
1 teaspoon (7g)
honey
1/2 cup (119g)
heavy cream
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.2 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.1 0.1 0.0 0.0 0.2 0.3 n/a 0.0 0.1 n/a n/a n/a 0.0 0.1 n/a 1 0
Ash (g) 0.4 0.2 0.3 0.0 4.8 7.9 n/a 0.0 0.5 n/a 0.0 0.0 0.0 0.5 n/a 15 2
Aspartic acid (g) 0.1 0.1 0.0 0.0 1.1 2.1 n/a 0.0 0.2 n/a n/a n/a 0.0 0.2 n/a 4 0
Beta-sitosterol n/a n/a 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 25.3 21.7 3.4 0.0 61.7 158.8 n/a 4.7 15.6 n/a 0.5 2.9 0.4 77.4 n/a 372 47
Calories 44.0 17.9 101.8 120.2 140.6 285.8 n/a 0.6 19.2 n/a 0.2 9.3 21.1 410.6 n/a 1,171 146
Calories (kj) 182.6 74.8 425.9 503.1 588.0 1,174.8 n/a 2.5 80.3 n/a 0.8 39.1 88.1 1,717.2 n/a 4,877 610
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 10.3 4.0 0.0 0.0 32.4 61.8 n/a 0.1 3.7 n/a 0.0 1.8 5.7 3.3 n/a 123 15
Cholesterol (mg) 0.0 0.0 30.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 163.0 n/a 194 24
Copper (mg) 0.0 0.0 0.0 0.0 0.6 0.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 2 0
Cystine (g) 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 1.9 0.3 0.0 0.0 7.0 19.1 n/a 0.0 2.4 n/a 0.0 n/a 0.0 0.0 n/a 31 4
Folate (mcg) 20.9 0.4 0.4 0.0 20.6 238.1 n/a 1.8 3.3 n/a 0.1 n/a 0.1 4.8 n/a 291 36
Folate, DFE (mcg) 20.9 0.4 0.4 0.0 20.6 238.1 n/a 1.8 3.3 n/a 0.1 n/a 0.1 4.8 n/a 291 36
Folate, food (mcg) 20.9 0.4 0.4 0.0 20.6 238.1 n/a 1.8 3.3 n/a 0.1 n/a 0.1 4.8 n/a 291 36
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Fructose (g) 1.4 n/a n/a n/a 10.0 21.7 n/a 0.0 0.5 n/a n/a 0.8 2.8 n/a n/a 37 5
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.2 n/a n/a 0 0
Glucose (dextrose) (g) 2.2 n/a n/a n/a 9.9 19.8 n/a 0.0 0.2 n/a n/a 0.8 2.5 n/a n/a 35 4
Glutamic acid (g) 0.3 0.1 0.0 0.0 3.6 6.8 n/a 0.0 0.2 n/a n/a n/a 0.0 0.5 n/a 12 1
Glycine (g) 0.0 0.0 0.0 0.0 0.2 0.3 n/a 0.0 0.1 n/a n/a n/a 0.0 0.1 n/a 1 0
Histidine (g) 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.2 0.2 0.0 0.0 5.1 4.3 n/a 0.1 1.4 n/a 0.0 0.1 0.0 0.0 n/a 12 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.2 0.3 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 1 0
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.2 0.4 n/a 0.0 0.1 n/a n/a n/a 0.0 0.2 n/a 1 0
Lysine (g) 0.0 0.0 0.0 0.0 0.2 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 0.2 n/a 1 0
Magnesium (mg) 11.0 3.0 0.3 0.0 72.0 174.6 n/a 1.7 12.1 n/a 0.1 1.3 0.1 8.3 n/a 285 36
Maltose (g) 0.0 n/a n/a n/a 0.5 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.1 n/a n/a 1 0
Manganese (mg) 0.1 0.2 0.0 n/a 0.5 1.8 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 n/a 3 0
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 3.0 3.8 0.1 0.5 n/a 0.0 0.1 n/a 0.0 n/a 0.0 12.7 n/a 20 3
Niacin (mg) 0.1 0.1 0.0 0.0 5.3 9.4 n/a 0.0 0.7 n/a 0.0 n/a 0.0 0.0 n/a 16 2
Pantothenic acid (mg) 0.1 0.1 0.0 0.0 0.2 1.4 n/a 0.0 0.2 n/a n/a n/a 0.0 0.3 n/a 2 0
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.2 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 1 0
Phosphorus (mg) 31.9 18.4 3.4 0.0 142.3 381.0 n/a 1.5 21.4 n/a 0.1 2.0 0.3 73.8 n/a 676 84
Phytosterols (mg) 16.5 n/a n/a 131.6 n/a 111.1 n/a n/a 11.9 n/a n/a n/a n/a n/a n/a 271 34
Polyunsaturated Fat (g) 0.0 0.0 0.4 7.4 0.3 1.3 n/a 0.0 0.5 n/a 0.0 n/a 0.0 1.6 n/a 12 1
Potassium (mg) 160.6 48.1 3.4 0.0 1,738.3 3,762.5 n/a 7.8 155.0 n/a 0.3 11.9 3.6 89.3 n/a 5,981 748
Proline (g) 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.2 n/a n/a n/a 0.0 0.2 n/a 1 0
Protein (g) 1.2 0.8 0.1 0.0 7.4 14.0 n/a 0.1 1.0 n/a 0.0 0.1 0.0 2.4 n/a 27 3
Retinol (mcg) 0.0 0.0 95.3 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 482.0 n/a 577 72
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.3 0.3 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.1 n/a 1 0
Saturated Fat (g) 0.0 0.0 7.3 1.8 0.2 0.4 n/a 0.0 0.1 n/a 0.0 0.0 0.0 27.4 n/a 37 5
Selenium (mcg) 0.6 1.7 0.1 0.0 9.1 0.0 n/a 0.0 0.4 n/a 0.0 n/a 0.1 0.6 n/a 13 2
Serine (g) 0.0 0.0 0.0 0.0 0.2 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 1 0
Sodium (mg) 4.4 2.0 101.4 0.0 1,354.3 79.4 n/a 0.1 4.6 n/a 0.0 2.4 0.3 45.2 n/a 1,594 199
Starch (g) 0.0 n/a n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a n/a n/a 0.5 0.0 n/a 0.0 0.1 n/a n/a 0.0 0.1 n/a n/a 2 0
Sugar (g) 4.7 0.1 0.0 0.0 20.9 41.8 n/a 0.0 0.7 n/a n/a 1.6 5.7 0.1 n/a 76 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.6 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 1 0
Threonine (g) 0.0 0.0 0.0 0.0 0.2 0.4 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 1 0
Tocopherol, alpha (mg) 0.0 0.0 0.3 1.9 7.4 8.6 n/a 0.0 2.0 n/a n/a n/a 0.0 1.3 n/a 22 3
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a 0.9 1.9 n/a 0.0 0.2 n/a n/a n/a n/a n/a n/a 3 0
Total Fat (g) 0.1 0.1 11.5 13.6 0.8 3.2 n/a 0.0 0.9 n/a 0.0 0.0 0.0 44.0 n/a 74 9
Trans-monoenoic Fat n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.1 0.1 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.1 0.2 n/a 0.0 0.0 n/a n/a n/a 0.0 0.1 n/a 1 0
Valine (g) 0.0 0.0 0.0 0.0 0.2 0.3 n/a 0.0 0.1 n/a n/a n/a 0.0 0.2 n/a 1 0
Vitamin A, IU (IU) 2.2 1.1 354.9 0.0 2,614.3 13,224.5 n/a 139.8 3,349.3 n/a 3.7 0.0 0.0 1,749.3 n/a 21,439 2,680
Vitamin A, RAE (mcg) 0.0 0.0 97.1 0.0 130.3 666.8 n/a 7.0 167.5 n/a 0.2 0.0 0.0 489.1 n/a 1,558 195
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.2 n/a 0 0
Vitamin B-6 (mg) 0.1 0.1 0.0 0.0 0.4 1.3 n/a 0.0 0.1 n/a 0.0 n/a 0.0 0.0 n/a 2 0
Vitamin C (mg) 8.1 3.7 0.0 0.0 37.5 217.5 n/a 0.5 0.1 n/a 0.0 0.0 0.0 0.7 n/a 268 34
Vitamin D (IU) 0.0 0.0 8.5 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.0 32.1 n/a 41 5
Water (g) 98.0 7.0 2.3 0.0 126.0 1,500.6 n/a 2.4 0.8 n/a 0.0 8.1 1.2 68.7 n/a 1,815 227
Zinc (mg) 0.2 0.1 0.0 0.0 1.1 2.7 n/a 0.0 0.3 n/a 0.0 0.0 0.0 0.3 n/a 5 1

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