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    Nutritional Facts: Scallops Creme De La Creme

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 (240g)
    scallops
    180 ml (184g)
    double cream
    2 tablespoons (148g)
    sherry wine
    1 1/2 teaspoons (8g)
    lemon juice
    1/2 teaspoon (0g)
    vegetable stock powder
    1/2 teaspoon (2g)
    garlic powder
    2 teaspoons (3g)
    parsley
    1/2 cup (54g)
    gruyere cheese
    1/3 cup (33g)
    parmesan cheese
    1/4 cup (27g)
    breadcrumbs
    2 (31g)
    egg yolks
    1 teaspoon (2g)
    cornflour
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 1.3 0.1 n/a n/a n/a 0.0 0.0 0.5 0.4 0.1 0.3 0.0 n/a 3 1
    Alcohol (g) 0.0 0.0 15.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15 4
    Arginine (g) 1.6 0.1 n/a n/a n/a 0.1 0.0 0.5 0.5 0.1 0.3 0.0 n/a 3 1
    Ash (g) 4.2 0.8 0.4 0.0 n/a 0.1 0.1 2.3 2.7 0.8 0.5 0.0 n/a 12 3
    Aspartic acid (g) 2.2 0.3 n/a n/a n/a 0.0 0.0 0.9 0.9 0.2 0.5 0.0 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 14.4 119.3 11.8 0.5 n/a 1.2 3.5 545.9 369.3 49.4 39.5 0.2 n/a 1,155 289
    Calories 165.6 633.4 122.8 1.7 n/a 5.1 0.9 223.0 143.5 106.7 98.5 8.8 n/a 1,510 378
    Calories (kj) 693.6 2,649.3 513.6 6.9 n/a 21.5 3.8 933.1 601.1 446.3 411.9 36.8 n/a 6,318 1,579
    Carbohydrates (g) 7.6 5.1 4.0 0.5 n/a 1.1 0.2 0.2 1.4 19.4 1.1 1.9 n/a 43 11
    Cholesterol (mg) 57.6 251.5 0.0 0.0 n/a 0.0 0.0 59.4 29.3 0.0 332.0 0.0 n/a 730 182
    Copper (mg) 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0 0
    Cystine (g) 0.3 0.0 n/a n/a n/a 0.0 0.0 0.2 0.0 0.1 0.1 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.0 1.2 0.0 0.2 n/a 2 0
    Folate (mcg) 38.4 7.3 1.5 1.5 n/a 0.7 3.8 5.4 3.3 28.9 44.7 0.6 n/a 136 34
    Folate, DFE (mcg) 38.4 7.3 1.5 1.5 n/a 0.7 3.8 5.4 3.3 44.3 44.7 0.6 n/a 152 38
    Folate, food (mcg) 38.4 7.3 1.5 1.5 n/a 0.7 3.8 5.4 3.3 6.8 44.7 0.6 n/a 114 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 22.1 0.0 0.0 n/a 22 6
    Fructose (g) 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0.7 0.0 n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a 0.1 n/a 0.0 n/a n/a 0.0 0.5 0.1 n/a n/a 1 0
    Glutamic acid (g) 3.4 0.8 n/a n/a n/a 0.1 0.0 3.2 2.9 1.1 0.6 0.0 n/a 12 3
    Glycine (g) 2.5 0.1 n/a n/a n/a 0.0 0.0 0.3 0.3 0.1 0.1 0.0 n/a 3 1
    Histidine (g) 0.4 0.1 n/a n/a n/a 0.0 0.0 0.6 0.4 0.1 0.1 0.0 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 0.1 0.5 0.0 n/a 0.1 0.2 0.1 0.3 1.3 0.8 0.1 n/a 4 1
    Isoleucine (g) 1.0 0.2 n/a n/a n/a 0.0 0.0 0.9 0.7 0.1 0.3 0.0 n/a 3 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.7 0.4 n/a n/a n/a 0.0 0.0 1.7 1.2 0.3 0.4 0.0 n/a 6 1
    Lysine (g) 1.8 0.3 n/a n/a n/a 0.0 0.0 1.5 1.0 0.1 0.4 0.0 n/a 5 1
    Magnesium (mg) 52.8 12.9 16.3 0.5 n/a 1.2 1.3 19.4 12.7 11.6 1.5 2.3 n/a 132 33
    Maltose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.5 0.0 n/a n/a 1 0
    Manganese (mg) 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0.0 n/a 1 0
    Methionine (g) 0.7 0.1 n/a n/a n/a 0.0 0.0 0.4 0.3 0.1 0.1 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.1 19.6 0.0 0.0 n/a 0.0 0.0 5.4 2.8 0.3 3.6 0.0 n/a 32 8
    Niacin (mg) 1.7 0.1 0.2 0.0 n/a 0.0 0.0 0.1 0.0 1.8 0.0 0.0 n/a 4 1
    Pantothenic acid (mg) 0.5 0.5 0.1 0.0 n/a 0.0 0.0 0.3 0.1 0.1 0.9 0.0 n/a 3 1
    Phenylalanine (g) 0.8 0.2 n/a n/a n/a 0.0 0.0 0.9 0.7 0.2 0.2 0.0 n/a 3 1
    Phosphorus (mg) 801.6 113.8 29.6 0.6 n/a 6.4 1.5 326.7 242.8 44.6 119.3 6.6 n/a 1,694 423
    Phytosterols n/a n/a n/a n/a n/a 0.1 0.1 n/a n/a 2.2 n/a n/a n/a 2 1
    Polyunsaturated Fat (g) 0.3 2.5 0.0 0.0 n/a 0.0 0.0 0.9 0.4 0.6 1.3 0.0 n/a 6 2
    Potassium (mg) 492.0 137.7 146.5 7.9 n/a 18.5 14.0 43.7 41.6 52.9 33.4 7.7 n/a 996 249
    Proline (g) 0.7 0.4 n/a n/a n/a 0.0 0.0 2.1 1.5 0.4 0.2 0.0 n/a 5 1
    Protein (g) 28.9 3.8 0.1 0.0 n/a 0.3 0.1 16.1 12.8 3.6 4.9 0.2 n/a 71 18
    Retinol (mcg) 2.4 743.6 0.0 0.0 n/a 0.0 0.0 144.7 74.3 0.0 113.5 0.0 n/a 1,078 270
    Riboflavin (mg) 0.0 0.2 0.0 0.0 n/a 0.0 0.0 0.2 0.2 0.1 0.2 0.0 n/a 1 0
    Saturated Fat (g) 0.3 42.3 0.0 0.0 n/a 0.0 0.0 10.2 5.8 0.3 2.9 0.0 n/a 62 15
    Selenium (mcg) 30.7 0.9 0.3 0.0 n/a 0.4 0.0 7.8 5.9 6.8 17.1 0.4 n/a 70 18
    Serine (g) 0.9 0.2 n/a n/a n/a 0.0 0.0 0.9 0.8 0.2 0.4 0.0 n/a 3 1
    Sodium (mg) 940.8 69.8 7.4 0.1 n/a 0.9 1.4 181.4 509.2 197.6 14.7 0.1 n/a 1,923 481
    Starch (g) 5.2 n/a n/a 0.0 n/a n/a n/a n/a n/a 16.1 n/a n/a n/a 21 5
    Sucrose (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Sugar (g) 0.0 0.2 1.2 0.2 n/a 0.0 0.0 0.2 0.3 1.7 0.2 0.0 n/a 4 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.1 0.0 n/a 0 0
    Threonine (g) 0.9 0.2 n/a n/a n/a 0.0 0.0 0.6 0.5 0.1 0.2 0.0 n/a 2 1
    Tocopherol, alpha (mg) 0.0 1.9 0.0 0.0 n/a 0.0 0.0 0.2 0.1 0.0 0.8 0.0 n/a 3 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a 0.2 0.4 n/a n/a 1 0
    Total Fat (g) 1.2 67.9 0.0 0.0 n/a 0.0 0.0 17.5 9.5 1.4 8.1 0.1 n/a 106 26
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.2 0.1 n/a n/a n/a 0.0 0.0 0.2 0.2 0.0 0.1 0.0 n/a 1 0
    Tyrosine (g) 0.7 0.2 n/a n/a n/a 0.0 0.0 1.0 0.8 0.1 0.2 0.0 n/a 3 1
    Valine (g) 0.9 0.3 n/a n/a n/a 0.0 0.0 1.2 0.8 0.2 0.3 0.0 n/a 4 1
    Vitamin A, IU (IU) 7.2 2,698.9 0.0 0.5 n/a 0.0 213.2 511.9 288.0 0.0 441.3 5.2 n/a 4,166 1,042
    Vitamin A, RAE (mcg) 2.4 754.6 0.0 0.0 n/a 0.0 10.7 146.3 76.3 0.0 116.6 0.3 n/a 1,107 277
    Vitamin B-12 (mcg) 3.4 0.3 0.0 0.0 n/a 0.0 0.0 0.9 0.8 0.1 0.6 0.0 n/a 6 2
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 1 0
    Vitamin C (mg) 0.0 1.1 0.0 3.0 n/a 0.0 3.4 0.0 0.0 0.0 0.0 0.0 n/a 7 2
    Vitamin D (IU) 2.4 49.6 0.0 0.0 n/a 0.0 0.0 13.0 7.0 0.0 66.7 0.0 n/a 139 35
    Water (g) 198.1 106.0 128.1 7.0 n/a 0.1 2.2 17.9 6.9 1.8 16.0 0.3 n/a 484 121
    Zinc (mg) 2.2 0.4 0.2 0.0 n/a 0.0 0.0 2.1 1.3 0.4 0.7 0.0 n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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