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    Nutritional Facts: Mario Batali's Prosciutto Di Parma With Grilled and Fresh Figs

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      12 (600g)
    black mission figs
    2 teaspoons (1g)
    fresh rosemary leaves
    2 tablespoons (32g)
    balsamic vinegar
    12 large (12g)
    parsley sprigs
    8 ounces (229g)
    arugula
    3 tablespoons (41g)
    extra virgin olive oil
    8 ounces (0g)
    prosciutto di Parma
    Total 1 serving
    Alanine (g) 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Ash (g) 4.0 0.0 0.1 0.3 3.2 0.0 n/a 8 2
    Aspartic acid (g) 1.1 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 210.0 3.6 8.6 16.6 365.7 0.4 n/a 605 151
    Calories 444.0 1.5 28.2 4.3 57.1 358.0 n/a 893 223
    Calories (kj) 1,860.0 6.2 118.1 18.1 240.0 1,498.1 n/a 3,741 935
    Carbohydrates (g) 115.1 0.2 5.4 0.8 8.3 0.0 n/a 130 32
    Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.4 0.0 0.0 0.0 0.2 0.0 n/a 1 0
    Cystine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Dietary Fiber (g) 17.4 0.2 n/a 0.4 3.7 0.0 n/a 22 5
    Folate (mcg) 36.0 1.2 n/a 18.2 221.7 0.0 n/a 277 69
    Folate, DFE (mcg) 36.0 1.2 n/a 18.2 221.7 0.0 n/a 277 69
    Folate, food (mcg) 36.0 1.2 n/a 18.2 221.7 0.0 n/a 277 69
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 2.4 n/a n/a n/a n/a 2 1
    Galactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 2.4 n/a n/a n/a n/a 2 1
    Glutamic acid (g) 0.4 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glycine (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Histidine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Iron (mg) 2.2 0.1 0.2 0.7 3.3 0.2 n/a 7 2
    Isoleucine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Lactose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Lysine (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Magnesium (mg) 102.0 1.0 3.8 6.0 107.4 0.0 n/a 220 55
    Maltose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.8 0.0 0.0 0.0 0.7 0.0 n/a 2 0
    Methionine (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.4 0.0 n/a 0.0 0.1 29.5 n/a 30 8
    Niacin (mg) 2.4 0.0 n/a 0.2 0.7 0.0 n/a 3 1
    Pantothenic acid (mg) 1.8 0.0 n/a 0.0 1.0 0.0 n/a 3 1
    Phenylalanine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Phosphorus (mg) 84.0 0.8 6.1 7.0 118.9 0.0 n/a 217 54
    Phytosterols (mg) 186.0 0.5 n/a 0.6 n/a 89.5 n/a 277 69
    Polyunsaturated Fat (g) 0.9 0.0 n/a 0.0 0.7 4.3 n/a 6 1
    Potassium (mg) 1,392.0 7.6 35.8 66.5 843.4 0.4 n/a 2,346 586
    Proline (g) 0.3 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Protein (g) 4.5 0.0 0.2 0.4 5.9 0.0 n/a 11 3
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.3 0.0 n/a 0.0 0.2 0.0 n/a 1 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 0.2 5.6 n/a 6 2
    Selenium (mcg) 1.2 n/a n/a 0.0 0.7 0.0 n/a 2 0
    Serine (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Sodium (mg) 6.0 0.3 7.4 6.7 61.7 0.8 n/a 83 21
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sugar (g) 97.6 n/a 4.8 0.1 4.7 0.0 n/a 107 27
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.4 0.0 n/a 0.0 0.1 0.0 n/a 0 0
    Threonine (g) 0.1 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.7 n/a n/a 0.1 1.0 5.8 n/a 8 2
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 0.1 n/a 0.3 n/a 0 0
    Total Fat (g) 1.8 0.1 0.0 0.1 1.5 40.5 n/a 44 11
    TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Valine (g) 0.2 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Vitamin A, IU (IU) 852.0 33.3 0.0 1,010.9 5,424.0 0.0 n/a 7,320 1,830
    Vitamin A, RAE (mcg) 42.0 1.7 0.0 50.5 272.0 0.0 n/a 366 92
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.7 0.0 n/a 0.0 0.2 0.0 n/a 1 0
    Vitamin C (mg) 12.0 0.2 0.0 16.0 34.3 0.0 n/a 62 16
    Vitamin D (IU) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Water (g) 474.7 0.8 24.5 10.5 209.6 0.0 n/a 720 180
    Zinc (mg) 0.9 0.0 0.0 0.1 1.1 0.0 n/a 2 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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