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Nutritional Facts: Spicy Asian Fusion Penne

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (3g)
fresh basil
3 tablespoons (6g)
fresh spinach leaves
3 tablespoons (33g)
fresh tomatoes
2 tablespoons (7g)
sun-dried tomatoes
3 tablespoons (45g)
heavy cream
3 tablespoons (15g)
parmesan cheese
1 (15g)
scallions
1 tablespoon (14g)
olive oil
1 tablespoon (16g)
tomato paste
2 teaspoons (12g)
fish sauce
1 teaspoon (2g)
fresh jalapenos
1 teaspoon (5g)
lime juice
1 (3g)
garlic cloves
1/2 teaspoon (2g)
sugar
1/2 teaspoon (1g)
dried ancho chile powder
1/4 teaspoon (2g)
salt
1/8 teaspoon (0g)
fresh ground black pepper
3/4 lb (341g)
penne
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.9 2 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.3 2 0
Ash (g) 0.0 0.1 0.2 0.8 0.2 1.2 0.1 0.0 0.4 2.4 0.0 0.0 0.0 0.0 0.2 1.5 0.0 4.1 11 3
Aspartic acid (g) 0.0 0.0 0.0 0.1 0.1 0.4 0.0 0.0 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.8 3 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 4.7 5.6 3.3 7.3 29.3 166.4 10.8 0.1 5.8 5.2 0.2 0.7 5.4 0.0 4.5 0.4 1.3 13.6 264 66
Calories 0.6 1.3 6.0 17.1 155.3 64.7 4.8 119.3 13.2 4.2 0.5 1.3 4.5 8.1 3.8 0.0 0.7 1,215.6 1,621 405
Calories (kj) 2.5 5.5 24.5 71.4 649.4 270.8 20.3 499.4 55.1 17.5 2.2 5.2 18.7 34.0 15.9 0.0 3.0 5,087.1 6,782 1,696
Carbohydrates (g) 0.1 0.2 1.3 3.7 1.3 0.6 1.1 0.0 3.0 0.4 0.1 0.4 1.0 2.1 0.7 0.0 0.2 269.9 286 72
Cholesterol (mg) 0.0 0.0 0.0 0.0 61.7 13.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75 19
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Cystine (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1 0
Dietary Fiber (g) 0.0 0.1 0.4 0.8 0.0 0.0 0.4 0.0 0.7 0.0 0.1 0.0 0.1 0.0 0.5 0.0 0.1 37.5 41 10
Folate (mcg) 1.8 10.9 5.0 4.5 1.8 1.5 9.6 0.0 1.9 6.1 0.5 0.5 0.1 0.0 0.4 0.0 0.0 85.1 130 32
Folate, DFE (mcg) 1.8 10.9 5.0 4.5 1.8 1.5 9.6 0.0 1.9 6.1 0.5 0.5 0.1 0.0 0.4 0.0 0.0 85.1 130 32
Folate, food (mcg) 1.8 10.9 5.0 4.5 1.8 1.5 9.6 0.0 1.9 6.1 0.5 0.5 0.1 0.0 0.4 0.0 0.0 85.1 130 32
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.0 0.5 n/a n/a 0.0 n/a n/a 0.9 n/a 0.0 0.0 n/a 0.0 0.1 n/a 0.0 n/a 2 0
Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 0.4 n/a n/a 0.0 n/a n/a 0.9 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 1 0
Glutamic acid (g) 0.0 0.0 0.1 0.3 0.2 1.3 0.1 0.0 0.3 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 4.8 7 2
Glycine (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.0 1 0
Histidine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.8 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Iron (mg) 0.1 0.2 0.1 0.6 0.0 0.1 0.2 0.1 0.5 0.1 0.0 0.0 0.1 0.0 0.2 0.0 0.0 3.2 5 1
Isoleucine (g) 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.9 1 0
Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.0 0.0 0.0 0.1 0.6 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 3.1 4 1
Lysine (g) 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.7 1 0
Magnesium (mg) 1.7 4.4 3.6 12.8 3.2 5.7 3.0 0.0 6.7 21.0 0.3 0.4 0.8 0.0 2.0 0.0 0.5 405.2 471 118
Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.6 2 1
Methionine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.5 1 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 4.8 1.3 0.0 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.8 18 4
Niacin (mg) 0.0 0.0 0.2 0.6 0.0 0.0 0.1 0.0 0.5 0.3 0.0 0.0 0.0 0.0 0.2 0.0 0.0 8.3 10 3
Pantothenic acid (mg) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.6 2 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.2 2 0
Phosphorus (mg) 1.5 2.8 7.9 23.6 27.9 109.4 5.6 0.0 13.3 0.8 0.5 0.7 4.6 0.0 4.1 0.0 0.5 861.5 1,064 266
Phytosterols n/a 0.5 2.3 n/a n/a n/a n/a 29.8 n/a n/a n/a n/a n/a n/a 1.1 0.0 0.3 n/a 34 9
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.1 0.6 0.2 0.0 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 3.1 6 1
Potassium (mg) 7.8 31.4 78.4 226.8 33.8 18.8 41.4 0.1 162.8 34.5 4.6 5.9 12.0 0.0 26.3 0.1 3.8 1,001.1 1,690 422
Proline (g) 0.0 0.0 0.0 0.0 0.1 0.7 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 2.2 3 1
Protein (g) 0.1 0.2 0.3 0.9 0.9 5.8 0.3 0.0 0.7 0.6 0.0 0.0 0.2 0.0 0.2 0.0 0.0 25.4 36 9
Retinol (mcg) 0.0 0.0 0.0 0.0 182.3 33.5 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 216 54
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 10.4 2.6 0.0 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.0 16 4
Selenium (mcg) 0.0 0.1 0.0 0.4 0.2 2.7 0.1 0.0 0.9 1.1 0.0 0.0 0.4 0.0 0.3 0.0 0.0 26.9 33 8
Serine (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.2 2 0
Sodium (mg) 0.1 4.4 1.7 138.6 17.1 229.4 2.4 0.3 126.8 941.2 0.1 0.1 0.5 0.0 22.1 581.4 0.1 10.2 2,076 519
Starch n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 2.1 0.0 n/a 0.0 n/a 2 1
Sugar (g) 0.0 0.0 0.9 2.5 0.0 0.1 0.3 0.0 2.0 0.4 0.1 0.1 0.0 2.1 0.1 0.0 0.0 n/a 9 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 1 0
Threonine (g) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.0 1 0
Tocopherol, alpha (mg) 0.0 0.1 0.2 0.0 0.5 0.0 0.1 1.9 0.7 0.0 0.1 0.0 0.0 0.0 0.5 0.0 0.0 n/a 4 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.1 0.1 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 0.1 0.2 16.7 4.3 0.0 13.5 0.1 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 7.1 42 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0 0
Tyrosine (g) 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.0 1 0
Valine (g) 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.3 2 0
Vitamin A, IU (IU) 139.8 527.5 275.6 57.8 661.5 129.8 149.6 0.0 244.8 1.4 20.2 2.5 0.3 0.0 400.3 0.0 1.6 578.9 3,191 798
Vitamin A, RAE (mcg) 7.0 26.4 13.9 2.9 185.0 34.4 7.5 0.0 12.2 0.5 1.0 0.1 0.0 0.0 20.0 0.0 0.1 30.6 342 85
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 1 0
Vitamin C (mg) 0.5 1.6 4.5 2.6 0.3 0.0 2.8 0.0 3.5 0.1 2.2 1.5 0.9 0.0 0.0 0.0 0.0 0.0 21 5
Vitamin D (IU) 0.0 0.0 0.0 0.0 12.2 3.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15 4
Water (g) 2.4 5.1 31.3 1.0 26.0 3.1 13.5 0.0 11.8 8.5 1.7 4.6 1.8 0.0 0.1 0.0 0.0 34.1 145 36
Zinc (mg) 0.0 0.0 0.1 0.1 0.1 0.6 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 6.1 7 2

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