Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3 lbs (879g) roasting chickens |
1 to taste (0g) salt |
1 to taste (0g) pepper |
1/2 cup (108g) olive oil |
6 cloves (18g) garlic |
3 sprigs (0g) fresh rosemary |
3 sprigs (0g) fresh thyme |
3 sprigs (3g) fresh parsley |
3 sprigs (12g) celery leaves |
2 (0g) bay leaves |
40 cloves (120g) garlic |
1/4 cup (59g) dry white wine |
1 loaf (1,024g) French bread |
Total | 1 serving | |
| Alanine (g) | 8.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 3.3 | 12 | 2 |
| Alcohol (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 6 | 1 |
| Arginine (g) | 9.5 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 3.7 | 14 | 2 |
| Ash (g) | 7.6 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.1 | 0.1 | 0.0 | 1.8 | 0.1 | 22.3 | 32 | 5 |
| Aspartic acid (g) | 13.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 4.6 | 19 | 3 |
| Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 87.9 | n/a | n/a | 1.1 | 32.6 | n/a | n/a | 4.1 | 4.8 | 1.0 | 217.2 | 5.3 | 450.6 | 805 | 134 |
| Calories | 1,898.6 | n/a | n/a | 954.7 | 26.8 | n/a | n/a | 1.1 | 1.9 | 0.4 | 178.8 | 48.2 | 2,959.4 | 6,070 | 1,012 |
| Calories (kj) | 7,946.2 | n/a | n/a | 3,994.9 | 112.1 | n/a | n/a | 4.5 | 8.0 | 1.6 | 747.6 | 201.1 | 12,390.4 | 25,406 | 4,234 |
| Carbohydrates (g) | 0.0 | n/a | n/a | 0.0 | 6.0 | n/a | n/a | 0.2 | 0.4 | 0.1 | 39.7 | 1.5 | 577.9 | 626 | 104 |
| Cholesterol (mg) | 641.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 642 | 107 |
| Copper (mg) | 0.4 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1.4 | 2 | 0 |
| Cystine (g) | 2.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 2.4 | 5 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | 0.1 | 0.2 | 0.0 | 2.5 | 0.0 | 24.6 | 28 | 5 |
| Folate (mcg) | 52.7 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 4.6 | 4.3 | 0.2 | 3.6 | 0.6 | 1,515.5 | 1,582 | 264 |
| Folate, DFE (mcg) | 52.7 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 4.6 | 4.3 | 0.2 | 3.6 | 0.6 | 2,355.2 | 2,422 | 404 |
| Folate, food (mcg) | 52.7 | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 4.6 | 4.3 | 0.2 | 3.6 | 0.6 | 317.4 | 384 | 64 |
| Folic acid (mcg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,198.1 | 1,198 | 200 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 22.0 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 1.0 | n/a | 33.7 | 57 | 9 |
| Glycine (g) | 9.9 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 3.7 | 14 | 2 |
| Histidine (g) | 4.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 2.2 | 7 | 1 |
| Iron (mg) | 8.9 | n/a | n/a | 0.6 | 0.3 | n/a | n/a | 0.2 | 0.0 | 0.1 | 2.0 | 0.2 | 37.2 | 49 | 8 |
| Isoleucine (g) | 7.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 3.8 | 12 | 2 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 10.9 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 7.0 | 18 | 3 |
| Lysine (g) | 12.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 3.0 | 16 | 3 |
| Magnesium (mg) | 167.0 | n/a | n/a | 0.0 | 4.5 | n/a | n/a | 1.5 | 1.3 | 0.1 | 30.0 | 5.9 | 286.7 | 497 | 83 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.2 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 0.1 | 5.4 | 8 | 1 |
| Methionine (g) | 4.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 1.6 | 6 | 1 |
| Monounsaturated Fat (g) | 58.4 | n/a | n/a | 78.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 141 | 23 |
| Niacin (mg) | 57.8 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 48.7 | 108 | 18 |
| Pantothenic acid (mg) | 7.8 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 3.4 | 12 | 2 |
| Phenylalanine (g) | 5.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 5.0 | 11 | 2 |
| Phosphorus (mg) | 1,459.1 | n/a | n/a | 0.0 | 27.5 | n/a | n/a | 1.7 | 2.9 | 0.1 | 183.6 | 10.6 | 1,167.4 | 2,853 | 475 |
| Phytosterols | n/a | n/a | n/a | 238.7 | n/a | n/a | n/a | 0.2 | 0.7 | n/a | n/a | n/a | n/a | 240 | 40 |
| Polyunsaturated Fat (g) | 29.9 | n/a | n/a | 11.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 8.1 | 50 | 8 |
| Potassium (mg) | 1,722.8 | n/a | n/a | 1.1 | 72.2 | n/a | n/a | 16.6 | 31.2 | 0.6 | 481.2 | 41.7 | 1,310.7 | 3,678 | 613 |
| Proline (g) | 7.4 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 11.4 | 19 | 3 |
| Protein (g) | 150.7 | n/a | n/a | 0.0 | 1.1 | n/a | n/a | 0.1 | 0.1 | 0.0 | 7.6 | 0.0 | 120.3 | 280 | 47 |
| Retinol (mcg) | 334.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 334 | 56 |
| Riboflavin (mg) | 1.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 4 | 1 |
| Saturated Fat (g) | 39.8 | n/a | n/a | 14.9 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 5.1 | 60 | 10 |
| Selenium (mcg) | 134.5 | n/a | n/a | 0.0 | 2.6 | n/a | n/a | 0.0 | 0.0 | 0.0 | 17.0 | 0.1 | 277.5 | 432 | 72 |
| Serine (g) | 5.3 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 4.6 | 10 | 2 |
| Sodium (mg) | 597.7 | n/a | n/a | 2.2 | 3.1 | n/a | n/a | 1.7 | 9.6 | 0.0 | 20.4 | 2.9 | 5,253.1 | 5,891 | 982 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sugar (g) | 0.0 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.2 | n/a | 1.2 | 0.6 | 26.2 | 28 | 5 |
| Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 4.4 | 5 | 1 |
| Threonine (g) | 6.2 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 2.9 | 9 | 2 |
| Tocopherol, alpha (mg) | 2.6 | n/a | n/a | 15.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.8 | 20 | 3 |
| Tocopherol, beta | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 139.3 | n/a | n/a | 108.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 18.7 | 267 | 44 |
| Tryptophan (g) | 1.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 1.2 | 3 | 1 |
| Tyrosine (g) | 4.8 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 1.9 | 7 | 1 |
| Valine (g) | 7.3 | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 4.4 | 12 | 2 |
| Vitamin A, IU (IU) | 1,151.5 | n/a | n/a | 0.0 | 1.6 | n/a | n/a | 252.7 | 53.9 | 7.4 | 10.8 | 0.0 | 0.0 | 1,478 | 246 |
| Vitamin A, RAE (mcg) | 334.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 12.6 | 2.6 | 0.4 | 0.0 | 0.0 | 0.0 | 350 | 58 |
| Vitamin B-12 (mcg) | 2.7 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 2.8 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 1.0 | 6 | 1 |
| Vitamin C (mg) | 0.0 | n/a | n/a | 0.0 | 5.6 | n/a | n/a | 4.0 | 0.4 | 0.1 | 37.4 | 0.0 | 2.0 | 50 | 8 |
| Vitamin D | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 575.7 | n/a | n/a | 0.0 | 10.5 | n/a | n/a | 2.6 | 11.5 | 0.0 | 70.3 | 51.1 | 284.8 | 1,007 | 168 |
| Zinc (mg) | 9.4 | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.1 | 9.5 | 21 | 3 |
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