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Nutritional Facts: Chocolate Pumpkin Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (188g)
flour
2/3 cup (53g)
cocoa
2 teaspoons (9g)
baking powder
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
1/2 cup (123g)
buttermilk
1 cup (245g)
canned pumpkin
2 teaspoons (8g)
vanilla extract
3/4 cup (170g)
butter
1 cup (220g)
dark brown sugar
1 cup (200g)
granulated sugar
3 large (150g)
eggs
1 (15g)
egg yolks
6 ounces (170g)
cream cheese
1 1/2 cups (180g)
confectioners' sugar
1/4 teaspoon (1g)
cinnamon
3/4 teaspoon (3g)
vanilla
1 1/2 cups (357g)
heavy cream
1/4 teaspoon (0g)
orange food coloring
4 ounces (113g)
bittersweet chocolate
1 tablespoon (14g)
unsalted butter
3 tablespoons (57g)
corn syrup
1/2 cup (119g)
heavy cream
1 tablespoon (14g)
butter
Total 1 serving
Alanine (g) 0.6 n/a n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a n/a 1.1 0.1 0.3 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.1 0.0 3 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.1 0.0 n/a n/a 0.0 0.0 0.0 0.0 4 0
Arginine (g) 0.8 n/a n/a n/a 0.0 0.2 0.1 n/a 0.1 n/a n/a 1.2 0.2 0.4 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.1 0.0 3 0
Ash (g) 0.9 n/a 6.6 1.7 3.0 1.1 1.4 0.0 3.6 1.0 0.0 1.6 0.3 2.2 0.0 0.0 0.0 1.6 n/a n/a 0.0 0.0 0.5 0.3 26 2
Aspartic acid (g) 0.8 n/a n/a n/a 0.0 0.3 0.3 n/a 0.1 n/a n/a 2.0 0.2 0.9 n/a 0.0 n/a 0.6 n/a n/a 0.0 n/a 0.2 0.0 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 n/a n/a 0.6 8 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.1 0.0 677.5 0.0 0.7 142.1 63.7 0.9 40.9 182.6 2.0 84.0 19.7 167.0 1.8 6.5 0.3 232.1 n/a n/a 3.4 0.0 77.4 3.4 1,734 124
Calories 682.5 213.4 4.7 0.0 0.0 49.0 83.3 24.2 1,220.7 836.0 774.0 214.5 49.3 582.8 700.2 1.6 9.1 1,231.7 n/a n/a 101.8 160.2 410.6 101.8 7,451 532
Calories (kj) 2,855.6 893.2 19.6 0.0 0.0 207.0 347.9 101.2 5,105.8 3,498.0 3,236.0 898.5 205.9 2,438.4 2,928.6 6.8 38.0 5,151.5 n/a n/a 425.9 670.3 1,717.2 425.9 31,171 2,227
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Carbohydrates (g) 143.1 32.0 2.2 0.0 0.0 5.9 19.8 1.1 0.1 215.8 200.0 1.1 0.5 6.9 179.6 0.5 0.4 10.0 n/a n/a 0.0 43.3 3.3 0.0 866 62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 366.0 0.0 0.0 558.0 166.0 187.4 0.0 0.0 0.0 489.1 n/a n/a 30.5 0.0 163.0 30.5 1,996 143
Copper (mg) 0.3 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.4 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.4 0.0 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 1 0
Dietary Fiber (g) 5.1 10.7 0.0 0.0 0.0 0.0 7.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 23 2
Folate (mcg) 343.1 n/a 0.0 0.0 0.0 6.1 29.4 0.0 5.1 2.2 0.0 70.5 22.3 18.7 0.0 0.0 0.0 14.3 n/a n/a 0.4 0.0 4.8 0.4 517 37
Folate, DFE (mcg) 545.6 n/a 0.0 0.0 0.0 6.1 29.4 0.0 5.1 2.2 0.0 70.5 22.3 18.7 0.0 0.0 0.0 14.3 n/a n/a 0.4 0.0 4.8 0.4 720 51
Folate, food (mcg) 54.4 n/a 0.0 0.0 0.0 6.1 29.4 0.0 5.1 2.2 0.0 70.5 22.3 18.7 0.0 0.0 0.0 14.3 n/a n/a 0.4 0.0 4.8 0.4 229 16
Folic acid (mcg) 288.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 289 21
Fructose n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Galactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.0 0.0 0.6 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 4 0
Glutamic acid (g) 6.5 n/a n/a n/a 0.0 0.8 0.5 n/a 0.3 n/a n/a 2.5 0.3 2.2 n/a 0.0 n/a 1.5 n/a n/a 0.0 n/a 0.5 0.0 15 1
Glycine (g) 0.7 n/a n/a n/a 0.0 0.1 0.1 n/a 0.0 n/a n/a 0.6 0.1 0.2 n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.1 0.0 2 0
Histidine (g) 0.4 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.5 0.1 0.3 n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.1 0.0 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 8.7 19.2 1.0 0.0 0.0 0.1 3.4 0.0 0.0 1.6 0.1 2.6 0.4 0.6 0.1 0.1 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 38 3
Isoleucine (g) 0.7 n/a n/a n/a 0.0 0.2 0.1 n/a 0.1 n/a n/a 1.0 0.1 0.6 n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a 0.1 0.0 3 0
Lactose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 5.5 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
Leucine (g) 1.3 n/a n/a n/a 0.0 0.4 0.1 n/a 0.1 n/a n/a 1.6 0.2 1.1 n/a 0.0 n/a 0.7 n/a n/a 0.0 n/a 0.2 0.0 6 0
Lysine (g) 0.4 n/a n/a n/a 0.0 0.3 0.1 n/a 0.1 n/a n/a 1.4 0.2 1.0 n/a 0.0 n/a 0.6 n/a n/a 0.0 n/a 0.2 0.0 4 0
Magnesium (mg) 41.3 n/a 3.6 0.0 0.0 13.5 56.4 1.0 3.4 19.8 0.0 18.0 0.8 15.3 0.0 0.4 0.4 25.0 n/a n/a 0.3 0.0 8.3 0.3 208 15
Maltose n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.3 n/a 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.0 0.1 0.0 0.0 2 0
Methionine (g) 0.3 n/a n/a n/a 0.0 0.1 0.0 n/a 0.0 n/a n/a 0.6 0.1 0.3 n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a 0.1 0.0 2 0
Monounsaturated Fat (g) 0.2 n/a 0.0 0.0 0.0 0.3 0.1 0.0 35.8 0.0 0.0 5.5 1.8 14.7 0.0 0.0 0.0 38.1 n/a n/a 3.0 0.0 12.7 3.0 115 8
Niacin (mg) 11.1 n/a 0.0 0.0 0.0 0.1 0.9 0.0 0.1 0.2 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 13 1
Pantothenic acid (mg) 0.8 n/a 0.0 0.0 0.0 0.3 1.0 0.0 0.2 0.3 0.0 2.3 0.5 1.0 0.0 0.0 0.0 0.9 n/a n/a 0.0 0.0 0.3 0.0 8 1
Phenylalanine (g) 1.0 n/a n/a n/a 0.0 0.2 0.1 n/a 0.1 n/a n/a 1.0 0.1 0.5 n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a 0.1 0.0 3 0
Phosphorus (mg) 202.5 n/a 912.5 0.0 0.0 109.0 85.8 0.5 40.9 8.8 0.0 297.0 59.7 180.6 0.0 0.4 0.2 221.3 n/a n/a 3.4 0.0 73.8 3.4 2,200 157
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.8 n/a 0.0 0.0 0.0 0.0 0.0 0.0 5.2 0.0 0.0 2.9 0.6 2.4 0.0 0.0 0.0 4.9 n/a n/a 0.4 0.0 1.6 0.4 19 1
Potassium (mg) 200.6 n/a 0.5 0.0 0.2 185.0 504.7 12.4 40.9 292.6 4.0 207.0 16.7 235.2 3.6 2.8 4.7 267.8 n/a n/a 3.4 0.0 89.3 3.4 2,075 148
Proline (g) 2.2 n/a n/a n/a 0.0 0.4 0.1 n/a 0.1 n/a n/a 0.8 0.1 1.1 n/a 0.0 n/a 0.7 n/a n/a 0.0 n/a 0.2 0.0 6 0
Protein (g) 19.4 10.7 0.0 0.0 0.0 4.1 2.7 0.0 1.4 0.3 0.0 18.8 2.4 10.1 0.0 0.0 0.0 7.3 n/a n/a 0.1 0.0 2.4 0.1 80 6
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 15.9 0.0 0.0 1,142.4 0.0 0.0 240.0 56.8 611.7 0.0 0.0 0.0 1,445.9 n/a n/a 95.3 0.0 482.0 95.3 4,185 299
Riboflavin (mg) 0.9 n/a 0.0 0.0 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.7 0.1 0.2 0.0 0.0 0.0 0.4 n/a n/a 0.0 0.0 0.1 0.0 3 0
Saturated Fat (g) 0.3 0.0 0.0 0.0 0.0 0.7 0.4 0.0 87.5 0.0 0.0 4.7 1.5 32.9 0.0 0.0 0.0 82.2 n/a n/a 7.3 0.0 27.4 7.3 252 18
Selenium (mcg) 63.6 n/a 0.0 0.0 0.0 2.5 1.0 0.0 1.7 2.6 1.2 46.1 8.6 4.1 1.1 0.0 0.0 1.8 n/a n/a 0.1 0.4 0.6 0.1 135 10
Serine (g) 1.0 n/a n/a n/a 0.0 0.2 0.1 n/a 0.1 n/a n/a 1.5 0.2 0.6 n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a 0.1 0.0 4 0
Sodium (mg) 3.8 0.0 726.2 1,258.6 1,162.7 128.6 590.5 0.8 1,215.6 61.6 2.0 213.0 7.3 547.0 3.6 0.1 0.3 135.7 n/a n/a 1.6 1.1 45.2 101.4 6,206 443
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a n/a 208.0 199.6 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 408 29
Sugar (g) 0.5 0.0 0.0 0.0 0.0 5.9 8.1 1.1 0.1 213.4 199.6 0.6 0.1 5.5 176.1 0.0 0.4 0.4 n/a n/a 0.0 15.0 0.1 0.0 627 45
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.5 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 2 0
Threonine (g) 0.5 n/a n/a n/a 0.0 0.2 0.1 n/a 0.1 n/a n/a 0.8 0.1 0.4 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 0.1 0.0 3 0
Tocopherol, alpha (mg) 0.1 n/a 0.0 0.0 0.0 0.1 2.6 0.0 3.9 0.0 0.0 1.6 0.4 0.5 0.0 0.0 0.0 3.8 n/a n/a 0.3 0.0 1.3 0.3 15 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.7 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.8 0.2 0.1 n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a 0.0 2 0
Total Fat (g) 1.8 5.3 0.0 0.0 0.0 1.1 0.7 0.0 138.1 0.0 0.0 14.3 4.1 58.3 0.0 0.0 0.0 132.1 n/a n/a 11.5 0.0 44.0 11.5 423 30
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a 5.1 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.4 6 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a 5.6 n/a n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.5 6 0
Tryptophan (g) 0.2 n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 0.0 0.1 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a 0.0 0.0 1 0
Tyrosine (g) 0.6 n/a n/a n/a 0.0 0.2 0.1 n/a 0.1 n/a n/a 0.7 0.1 0.5 n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a 0.1 0.0 3 0
Valine (g) 0.8 n/a n/a n/a 0.0 0.3 0.1 n/a 0.1 n/a n/a 1.3 0.1 0.7 n/a 0.0 n/a 0.5 n/a n/a 0.0 n/a 0.2 0.0 4 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 57.6 38,129.4 0.0 4,254.5 0.0 0.0 810.0 220.6 2,288.5 0.0 1.9 0.0 5,247.9 n/a n/a 354.9 0.0 1,749.3 354.9 53,469 3,819
Vitamin A, RAE (mcg) 0.0 n/a 0.0 0.0 0.0 17.2 1,906.1 0.0 1,164.5 0.0 0.0 240.0 58.3 623.7 0.0 0.1 0.0 1,467.3 n/a n/a 97.1 0.0 489.1 97.1 6,160 440
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.0 0.0 1.3 0.3 0.4 0.0 0.0 0.0 0.6 n/a n/a 0.0 0.0 0.2 0.0 4 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.3 0.1 0.1 0.0 0.0 0.0 0.1 n/a n/a 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 1.2 10.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.1 n/a n/a 0.0 0.0 0.7 0.0 14 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 1.2 0.0 0.0 102.2 0.0 0.0 123.0 33.4 42.6 0.0 0.0 0.0 96.4 n/a n/a 8.5 0.0 32.1 8.5 448 32
Water (g) 22.4 n/a 0.4 0.0 0.0 110.4 220.4 4.4 27.0 2.9 0.0 114.2 8.0 92.8 0.4 0.1 1.7 206.0 n/a n/a 2.5 13.7 68.7 2.3 898 64
Zinc (mg) 1.3 n/a 0.0 0.0 0.0 0.5 0.4 0.0 0.2 0.1 0.0 1.9 0.4 0.9 0.0 0.0 0.0 0.8 n/a n/a 0.0 0.0 0.3 0.0 7 0

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