Nutritional Facts: Incredibly Cool and Refreshing Mandarin Orange Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/2 ounces (525g)
yellow cake mix
4 large (200g)
eggs
1 cup (218g)
vegetable oil
22 ounces (624g)
mandarin oranges
8 ounces (229g)
frozen whipped topping
3 1/2 ounces (99g)
instant vanilla pudding
Total 1 serving
Alanine (g) 0.7 1.5 0.0 0.2 0.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 1.6 0.0 0.4 0.1 n/a 3 0
Ash (g) 12.1 2.1 0.0 2.4 0.4 3.9 21 2
Aspartic acid (g) 1.1 2.7 0.0 0.8 0.2 n/a 5 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 709.3 112.0 0.0 230.8 13.7 11.9 1,078 108
Calories 2,269.7 286.0 1,927.1 330.6 726.9 373.6 5,914 591
Calories (kj) 9,494.0 1,198.0 8,063.8 1,390.9 3,044.6 1,562.8 24,754 2,475
Carbohydrates (g) 410.3 1.4 0.0 83.2 52.7 92.1 640 64
Cholesterol (mg) 10.5 744.0 0.0 0.0 0.0 0.0 755 75
Copper (mg) 0.4 0.1 0.0 0.3 0.1 0.1 1 0
Cystine (g) 0.4 0.5 0.0 0.0 0.0 n/a 1 0
Dietary Fiber (g) 5.8 0.0 0.0 11.2 0.0 0.0 17 2
Folate (mcg) 546.4 94.0 0.0 99.8 0.0 0.0 740 74
Folate, DFE (mcg) 898.4 94.0 0.0 99.8 0.0 0.0 1,092 109
Folate, food (mcg) 47.3 94.0 0.0 99.8 0.0 0.0 241 24
Folic acid (mcg) 499.1 0.0 0.0 0.0 0.0 0.0 499 50
Fructose n/a 0.0 n/a 15.0 n/a n/a 15 1
Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.7 n/a 13.3 n/a n/a 14 1
Glutamic acid (g) 6.8 3.3 0.0 0.4 0.6 n/a 11 1
Glycine (g) 0.7 0.9 0.0 0.1 0.1 n/a 2 0
Histidine (g) 0.5 0.6 0.0 0.1 0.1 n/a 1 0
Iron (mg) 7.9 3.5 0.0 0.9 0.3 0.0 13 1
Isoleucine (g) 1.0 1.3 0.0 0.1 0.2 n/a 3 0
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.7 2.2 0.0 0.2 0.3 n/a 4 0
Lysine (g) 1.0 1.8 0.0 0.2 0.2 n/a 3 0
Magnesium (mg) 52.5 24.0 0.0 74.8 4.6 1.0 157 16
Maltose n/a 0.0 n/a 0.0 n/a n/a 0 0
Manganese (mg) 1.0 0.1 n/a 0.2 0.1 0.0 1 0
Methionine (g) 0.4 0.8 0.0 0.0 0.1 n/a 1 0
Monounsaturated Fat (g) 25.5 7.3 60.1 0.4 3.7 0.1 97 10
Niacin (mg) 9.3 0.2 0.0 2.3 0.0 0.0 12 1
Pantothenic acid (mg) 1.9 3.1 0.0 1.3 0.0 0.0 6 1
Phenylalanine (g) 1.1 1.4 0.0 0.1 0.2 n/a 3 0
Phosphorus (mg) 1,628.7 396.0 0.0 124.7 18.3 698.6 2,866 287
Phytosterols n/a n/a 2,110.2 n/a 52.6 n/a 2,163 216
Polyunsaturated Fat (g) 23.0 3.8 119.2 0.4 1.2 0.0 148 15
Potassium (mg) 430.8 276.0 0.0 1,035.3 41.1 11.9 1,795 180
Proline (g) 2.4 1.0 0.0 0.5 0.3 n/a 4 0
Protein (g) 23.1 25.1 0.0 5.1 2.9 0.0 56 6
Retinol (mcg) 0.0 320.0 0.0 0.0 0.0 1.0 321 32
Riboflavin (mg) 1.1 0.9 0.0 0.2 0.0 0.0 2 0
Saturated Fat (g) 9.1 6.3 28.2 0.2 49.8 0.4 94 9
Selenium (mcg) 15.8 61.4 0.0 0.6 4.8 0.7 83 8
Serine (g) 1.2 1.9 0.0 0.2 0.2 n/a 4 0
Sodium (mg) 3,451.9 284.0 0.0 12.5 57.1 1,428.0 5,234 523
Starch n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a 37.7 n/a n/a 38 4
Sugar (g) 227.7 0.7 0.0 66.0 52.7 92.1 439 44
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.1 0.0 0.4 0.0 0.0 1 0
Threonine (g) 0.7 1.1 0.0 0.1 0.1 n/a 2 0
Tocopherol, alpha (mg) 4.8 2.1 31.2 1.2 2.2 0.0 42 4
Tocopherol, beta n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 1.0 n/a 0.0 n/a n/a 1 0
Total Fat (g) 60.9 19.0 218.0 1.9 57.9 0.6 358 36
Trans-monoenoic Fat n/a 0.1 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.1 0.6 n/a n/a n/a 1 0
Tryptophan (g) 0.3 0.3 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.8 1.0 0.0 0.1 0.2 n/a 2 0
Valine (g) 1.1 1.7 0.0 0.1 0.2 n/a 3 0
Vitamin A, IU (IU) 5.3 1,080.0 0.0 4,247.4 326.9 2.0 5,661 566
Vitamin A, RAE (mcg) 0.0 320.0 0.0 212.1 16.0 1.0 549 55
Vitamin B-12 (mcg) 0.5 1.8 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.3 0.0 0.5 0.0 0.0 1 0
Vitamin C (mg) 1.1 0.0 0.0 166.5 0.0 0.0 168 17
Vitamin D (IU) 0.0 164.0 0.0 0.0 0.0 0.0 164 16
Water (g) 19.4 152.3 0.0 531.2 114.8 2.6 820 82
Zinc (mg) 1.4 2.6 0.0 0.4 0.1 0.1 5 0

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