Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 teaspoon (5g) sesame oil |
1 teaspoon (3g) garlic |
1 teaspoon (2g) ginger |
1 cup (100g) green onions |
1 cup (149g) red bell peppers |
1 teaspoon (2g) curry |
1 teaspoon (2g) curry paste |
1 teaspoon (2g) cumin |
17 ounces (482g) coconut milk |
1 tablespoon (1g) cilantro |
24 (672g) jumbo shrimp |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 5.7 | 6 | 2 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 1.6 | n/a | 9.0 | 11 | 3 |
| Ash (g) | 0.0 | 0.0 | 0.1 | 0.8 | 0.7 | 0.1 | 0.1 | 0.2 | 4.7 | 0.0 | 12.5 | 19 | 5 |
| Aspartic acid (g) | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | n/a | n/a | n/a | 0.9 | n/a | 10.2 | 12 | 3 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 5.1 | 2.1 | 72.0 | 10.4 | 9.6 | 9.6 | 19.6 | 86.7 | 0.7 | 362.9 | 579 | 145 |
| Calories | 39.8 | 4.2 | 6.0 | 32.0 | 46.2 | 6.5 | 6.5 | 7.9 | 949.4 | 0.2 | 477.1 | 1,576 | 394 |
| Calories (kj) | 166.5 | 17.4 | 25.3 | 135.0 | 192.2 | 27.2 | 27.2 | 32.9 | 3,971.2 | 1.0 | 1,995.8 | 6,592 | 1,648 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 0.9 | 1.3 | 7.3 | 9.0 | 1.2 | 1.2 | 0.9 | 13.5 | 0.0 | 6.1 | 41 | 10 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 846.7 | 847 | 212 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 1.2 | 2 | 1 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 1.1 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.1 | 0.3 | 2.6 | 3.1 | 0.7 | 0.7 | 0.2 | n/a | 0.0 | 0.0 | 8 | 2 |
| Folate (mcg) | 0.0 | 0.1 | 0.2 | 64.0 | 68.5 | 3.1 | 3.1 | 0.2 | 67.5 | 0.6 | 127.7 | 335 | 84 |
| Folate, DFE (mcg) | 0.0 | 0.1 | 0.2 | 64.0 | 68.5 | 3.1 | 3.1 | 0.2 | 67.5 | 0.6 | 127.7 | 335 | 84 |
| Folate, food (mcg) | 0.0 | 0.1 | 0.2 | 64.0 | 68.5 | 3.1 | 3.1 | 0.2 | 67.5 | 0.6 | 127.7 | 335 | 84 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | n/a | 3.4 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Galactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | 2.9 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 1 |
| Glutamic acid (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.3 | n/a | n/a | n/a | 2.2 | n/a | 16.1 | 19 | 5 |
| Glycine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.5 | n/a | 5.4 | 6 | 1 |
| Histidine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 2.0 | 2 | 1 |
| Hydroxyproline | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.4 | 1.5 | 0.6 | 0.6 | 0.6 | 1.4 | 15.9 | 0.0 | 1.4 | 22 | 6 |
| Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 4.2 | 5 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.7 | n/a | 7.8 | 9 | 2 |
| Lysine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.4 | n/a | 8.7 | 9 | 2 |
| Magnesium (mg) | 0.0 | 0.7 | 3.9 | 20.0 | 17.9 | 5.1 | 5.1 | 7.7 | 221.7 | 0.3 | 147.8 | 430 | 108 |
| Maltose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.6 | 0.2 | 0.2 | 0.1 | 0.1 | 0.1 | 3.7 | 0.0 | 0.2 | 5 | 1 |
| Methionine (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | n/a | 2.7 | 3 | 1 |
| Monounsaturated Fat (g) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 4.4 | 0.0 | 0.5 | 7 | 2 |
| Niacin (mg) | 0.0 | 0.0 | 0.2 | 0.5 | 1.5 | 0.1 | 0.1 | 0.1 | 3.1 | 0.0 | 11.9 | 17 | 4 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | n/a | n/a | n/a | 0.7 | 0.0 | 2.1 | 3 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.5 | n/a | 4.0 | 5 | 1 |
| Phosphorus (mg) | 0.0 | 4.3 | 3.0 | 37.0 | 38.7 | 7.0 | 7.0 | 10.5 | 462.7 | 0.5 | 1,639.7 | 2,210 | 553 |
| Phytosterols (mg) | 38.9 | n/a | 1.5 | n/a | n/a | 1.4 | 1.4 | 1.4 | n/a | 0.1 | n/a | 45 | 11 |
| Polyunsaturated Fat (g) | 1.9 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 1.1 | 0.0 | 0.9 | 4 | 1 |
| Potassium (mg) | 0.0 | 11.2 | 23.8 | 276.0 | 314.4 | 30.9 | 30.9 | 37.5 | 1,060.3 | 5.2 | 759.4 | 2,549 | 637 |
| Proline (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.4 | n/a | 4.2 | 5 | 1 |
| Protein (g) | 0.0 | 0.2 | 0.2 | 1.8 | 1.5 | 0.3 | 0.3 | 0.4 | 9.7 | 0.0 | 91.5 | 106 | 26 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 362.9 | 363 | 91 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Saturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 91.2 | 0.0 | 0.8 | 93 | 23 |
| Selenium (mcg) | 0.0 | 0.4 | 1.0 | 0.6 | 0.1 | 0.3 | 0.3 | 0.1 | n/a | 0.0 | 198.9 | 202 | 50 |
| Serine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.5 | n/a | 3.7 | 4 | 1 |
| Sodium (mg) | 0.0 | 0.5 | 0.5 | 16.0 | 6.0 | 1.0 | 1.0 | 3.5 | 62.7 | 0.5 | 3,803.5 | 3,895 | 974 |
| Starch | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Sugar (g) | 0.0 | 0.0 | 0.1 | 2.3 | 6.3 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 9 | 2 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0 | 0 |
| Threonine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | 0.4 | n/a | 3.6 | 4 | 1 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.6 | 2.4 | 0.4 | 0.4 | 0.1 | n/a | 0.0 | 8.9 | 13 | 3 |
| Tocopherol, beta | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.1 | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | 0.8 | 1 | 0 |
| Total Fat (g) | 4.5 | 0.0 | 0.1 | 0.2 | 0.4 | 0.3 | 0.3 | 0.5 | 102.8 | 0.0 | 6.8 | 116 | 29 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 0 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 1.0 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.3 | n/a | 3.5 | 4 | 1 |
| Valine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0.6 | n/a | 4.3 | 5 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.3 | 0.5 | 997.0 | 4,665.2 | 19.7 | 19.7 | 26.7 | 0.0 | 67.5 | 1,209.6 | 7,006 | 1,752 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 50.0 | 233.9 | 1.0 | 1.0 | 1.3 | 0.0 | 3.4 | 362.9 | 654 | 163 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.5 | 7 | 2 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.1 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.9 | 0.0 | 18.8 | 190.3 | 0.2 | 0.2 | 0.2 | 4.8 | 0.3 | 0.0 | 216 | 54 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.4 | 13 | 3 |
| Water (g) | 0.0 | 1.6 | 0.2 | 89.8 | 137.4 | 0.2 | 0.2 | 0.2 | 351.2 | 0.9 | 557.8 | 1,140 | 285 |
| Zinc (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 0.4 | 0.1 | 0.1 | 0.1 | 2.7 | 0.0 | 6.5 | 10 | 3 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.