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Nutritional Facts: Mom's Baked Rice Pudding

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (100g)
short-grain rice
1/2 cup (100g)
white sugar
6 cups (1,464g)
homogenized milk
1 teaspoon (6g)
salt
1 teaspoon (4g)
vanilla
3 tablespoons (43g)
butter
1 teaspoon (3g)
cinnamon
1 to taste (1g)
raisins
Total 1 serving
Alanine (g) 0.4 n/a 1.5 0.0 n/a 0.0 0.0 n/a 2 0
Alcohol n/a 0.0 0.0 0.0 1.4 0.0 0.0 n/a 1 0
Arginine (g) 0.5 n/a 1.1 0.0 n/a 0.0 0.0 n/a 2 0
Ash (g) 0.5 0.0 9.8 6.0 0.0 0.9 0.1 n/a 17 2
Aspartic acid (g) 0.6 n/a 3.4 0.0 n/a 0.0 0.0 n/a 4 1
Beta-sitosterol n/a n/a n/a n/a n/a 1.7 n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 3.0 1.0 1,654.3 1.4 0.5 10.2 26.2 n/a 1,697 212
Calories 358.0 387.0 893.0 0.0 12.1 305.4 6.5 n/a 1,962 245
Calories (kj) 1,498.0 1,618.0 3,733.2 0.0 50.6 1,277.6 27.0 n/a 8,204 1,026
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 79.2 100.0 70.3 0.0 0.5 0.0 2.1 n/a 252 32
Cholesterol (mg) 0.0 0.0 146.4 0.0 0.0 91.6 0.0 n/a 238 30
Copper (mg) 0.2 0.0 0.4 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.1 n/a 0.2 0.0 n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 2.8 0.0 0.0 0.0 0.0 0.0 1.4 n/a 4 1
Folate (mcg) 231.0 0.0 73.2 0.0 0.0 1.3 0.2 n/a 306 38
Folate, DFE (mcg) 389.0 0.0 73.2 0.0 0.0 1.3 0.2 n/a 464 58
Folate, food (mcg) 6.0 0.0 73.2 0.0 0.0 1.3 0.2 n/a 81 10
Folic acid (mcg) 225.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 225 28
Fructose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 1.3 n/a 9.3 0.0 n/a 0.1 0.0 n/a 11 1
Glycine (g) 0.3 n/a 1.1 0.0 n/a 0.0 0.0 n/a 1 0
Histidine (g) 0.2 n/a 1.1 0.0 n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 4.2 0.1 0.4 0.0 0.0 0.0 0.2 n/a 5 1
Isoleucine (g) 0.3 n/a 2.4 0.0 n/a 0.0 0.0 n/a 3 0
Lactose n/a 0.0 73.9 n/a n/a n/a 0.0 n/a 74 9
Leucine (g) 0.5 n/a 3.8 0.0 n/a 0.0 0.0 n/a 4 1
Lysine (g) 0.2 n/a 2.0 0.0 n/a 0.0 0.0 n/a 2 0
Magnesium (mg) 23.0 0.0 146.4 0.1 0.5 0.9 1.6 n/a 172 22
Maltose n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 1.0 0.0 0.1 0.0 0.0 0.0 0.5 n/a 2 0
Methionine (g) 0.2 n/a 1.1 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 11.9 0.0 0.0 9.0 0.0 n/a 21 3
Niacin (mg) 4.1 0.0 1.3 0.0 0.0 0.0 0.0 n/a 5 1
Pantothenic acid (mg) 1.3 0.0 5.5 0.0 0.0 0.0 0.0 n/a 7 1
Phenylalanine (g) 0.3 n/a 2.1 0.0 n/a 0.0 0.0 n/a 2 0
Phosphorus (mg) 95.0 0.0 1,229.8 0.0 0.3 10.2 1.7 n/a 1,337 167
Phytosterols n/a n/a n/a 0.0 n/a n/a 0.7 n/a 1 0
Polyunsaturated Fat (g) 0.1 0.0 2.9 0.0 0.0 1.3 0.0 n/a 4 1
Potassium (mg) 76.0 2.0 1,932.5 0.5 6.2 10.2 11.3 n/a 2,039 255
Proline (g) 0.3 n/a 4.9 0.0 n/a 0.0 0.0 n/a 5 1
Protein (g) 6.5 0.0 46.1 0.0 0.0 0.4 0.1 n/a 53 7
Retinol (mcg) 0.0 0.0 658.8 0.0 0.0 285.8 0.0 n/a 945 118
Riboflavin (mg) 0.0 0.0 2.5 0.0 0.0 0.0 0.0 n/a 3 0
Saturated Fat (g) 0.1 0.0 27.3 0.0 0.0 21.9 0.0 n/a 49 6
Selenium (mcg) 15.1 0.6 54.2 0.0 0.0 0.4 0.1 n/a 70 9
Serine (g) 0.3 n/a 1.5 0.0 n/a 0.0 0.0 n/a 2 0
Sodium (mg) 1.0 1.0 629.5 2,325.5 0.4 304.2 0.3 n/a 3,262 408
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 99.8 0.0 n/a n/a n/a 0.0 n/a 100 12
Sugar n/a 99.8 73.9 0.0 0.5 0.0 0.1 n/a 174 22
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.0 0.7 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 0.2 n/a 2.0 0.0 n/a 0.0 0.0 n/a 2 0
Tocopherol, alpha n/a 0.0 1.0 0.0 0.0 1.0 0.1 n/a 2 0
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a n/a 0.0 0.3 n/a 0 0
Total Fat (g) 0.5 0.0 47.6 0.0 0.0 34.6 0.0 n/a 83 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a 1.3 0.0 n/a 1 0
TransFatty acids n/a n/a n/a n/a n/a 1.4 0.0 n/a 1 0
Tryptophan (g) 0.1 n/a 1.1 0.0 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.2 n/a 2.2 0.0 n/a 0.0 0.0 n/a 2 0
Valine (g) 0.4 n/a 2.8 0.0 n/a 0.0 0.0 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 2,371.7 0.0 0.0 1,064.6 7.7 n/a 3,444 430
Vitamin A, RAE (mcg) 0.0 0.0 673.4 0.0 0.0 291.4 0.4 n/a 965 121
Vitamin B-12 (mcg) 0.0 0.0 6.6 0.0 0.0 0.1 0.0 n/a 7 1
Vitamin B-6 (mg) 0.2 0.0 0.5 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0 0
Vitamin D (IU) 0.0 0.0 746.6 0.0 0.0 25.6 0.0 n/a 772 97
Water (g) 13.3 0.0 1,290.2 0.0 2.2 6.8 0.3 n/a 1,313 164
Zinc (mg) 1.1 0.0 5.4 0.0 0.0 0.0 0.0 n/a 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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