Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Fruit Skewers for Children (And Adults Too!) - Child Safe

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (276g)
    kiwi fruits
    1/2 (453g)
    fresh pineapple
    8 large (144g)
    strawberries
    8 (8g)
    sticks
    Total 1 serving
    Alanine (g) 0.1 0.1 0.0 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.2 0.1 0.0 n/a 0 0
    Ash (g) 1.7 1.0 0.6 n/a 3 1
    Aspartic acid (g) 0.3 0.5 0.2 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 93.8 58.8 23.0 n/a 176 44
    Calories 168.4 226.3 46.1 n/a 441 110
    Calories (kj) 703.8 945.7 195.8 n/a 1,845 461
    Carbohydrates (g) 40.5 59.4 11.1 n/a 111 28
    Cholesterol (mg) 0.0 0.0 0.0 n/a 0 0
    Copper (mg) 0.4 0.5 0.1 n/a 1 0
    Cystine (g) 0.1 0.1 0.0 n/a 0 0
    Dietary Fiber (g) 8.3 6.3 2.9 n/a 17 4
    Folate (mcg) 69.0 81.5 34.6 n/a 185 46
    Folate, DFE (mcg) 69.0 81.5 34.6 n/a 185 46
    Folate, food (mcg) 69.0 81.5 34.6 n/a 185 46
    Folic acid (mcg) 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 12.0 9.6 3.5 n/a 25 6
    Galactose (g) 0.5 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 11.3 7.8 2.9 n/a 22 6
    Glutamic acid (g) 0.5 0.4 0.1 n/a 1 0
    Glycine (g) 0.2 0.1 0.0 n/a 0 0
    Histidine (g) 0.1 0.0 0.0 n/a 0 0
    Iron (mg) 0.9 1.3 0.6 n/a 3 1
    Isoleucine (g) 0.1 0.1 0.0 n/a 0 0
    Lactose (g) 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 0.1 0.0 n/a 0 0
    Lysine (g) 0.2 0.1 0.0 n/a 0 0
    Magnesium (mg) 46.9 54.3 18.7 n/a 120 30
    Maltose (g) 0.5 0.0 0.0 n/a 1 0
    Manganese (mg) 0.3 4.2 0.6 n/a 5 1
    Methionine (g) 0.1 0.1 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.1 0.1 n/a 0 0
    Niacin (mg) 0.9 2.3 0.6 n/a 4 1
    Pantothenic acid (mg) 0.5 1.0 0.2 n/a 2 0
    Phenylalanine (g) 0.1 0.1 0.0 n/a 0 0
    Phosphorus (mg) 93.8 36.2 34.6 n/a 165 41
    Phytosterols n/a 27.2 17.3 n/a 44 11
    Polyunsaturated Fat (g) 0.8 0.2 0.2 n/a 1 0
    Potassium (mg) 861.1 493.2 220.3 n/a 1,575 394
    Proline (g) 0.1 0.1 0.0 n/a 0 0
    Protein (g) 3.1 2.4 1.0 n/a 7 2
    Retinol (mcg) 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.1 0.1 0.0 n/a 0 0
    Saturated Fat (g) 0.1 0.0 0.0 n/a 0 0
    Selenium (mcg) 0.6 0.5 0.6 n/a 2 0
    Serine (g) 0.1 0.2 0.0 n/a 0 0
    Sodium (mg) 8.3 4.5 1.4 n/a 14 4
    Starch (g) 0.0 0.0 0.1 n/a 0 0
    Sucrose (g) 0.4 27.1 0.7 n/a 28 7
    Sugar (g) 24.8 44.6 7.0 n/a 76 19
    Theobromine (mg) 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.4 0.0 n/a 0 0
    Threonine (g) 0.1 0.1 0.0 n/a 0 0
    Tocopherol, alpha (mg) 4.0 0.1 0.4 n/a 5 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.1 0.0 0.1 n/a 0 0
    Total Fat (g) 1.4 0.5 0.4 n/a 2 1
    Tryptophan (g) 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.1 0.1 0.0 n/a 0 0
    Valine (g) 0.2 0.1 0.0 n/a 0 0
    Vitamin A, IU (IU) 240.1 262.5 17.3 n/a 520 130
    Vitamin A, RAE (mcg) 11.0 13.6 1.4 n/a 26 7
    Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.2 0.5 0.1 n/a 1 0
    Vitamin C (mg) 255.9 216.3 84.7 n/a 557 139
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0 0
    Water (g) 229.3 389.2 131.0 n/a 749 187
    Zinc (mg) 0.4 0.5 0.2 n/a 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Fruit Skewers for Children (And Adults Too!) - Child Safe.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes