You are in: Home /
Lost? Site Map

Nutritional Facts: Egg, Sausage and Apple Brunch

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
pork sausage
6 large (1,338g)
apples
2 tablespoons (25g)
sugar
1/4 teaspoon (1g)
cinnamon
2 tablespoons (28g)
butter
6 (300g)
eggs
Total 1 serving
Alanine (g) 4.1 0.1 n/a 0.0 0.0 2.2 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.0 0.1 n/a 0.0 0.0 2.5 7 2
Ash (g) 10.3 2.5 0.0 0.0 0.6 3.2 17 4
Aspartic acid (g) 5.9 0.9 n/a 0.0 0.0 4.0 11 3
Beta-sitosterol n/a n/a n/a n/a 1.1 n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 80.3 0.3 6.5 6.8 168.0 303 76
Calories 1,380.2 695.8 97.5 1.6 203.6 429.0 2,808 702
Calories (kj) 5,770.3 2,916.8 407.7 6.8 851.7 1,797.0 11,750 2,938
Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 0.0 184.8 25.2 0.5 0.0 2.2 213 53
Cholesterol (mg) 326.9 0.0 0.0 0.0 61.1 1,116.0 1,504 376
Copper (mg) 0.3 0.4 0.0 0.0 0.0 0.2 1 0
Cystine (g) 0.7 0.0 n/a 0.0 0.0 0.8 2 0
Dietary Fiber (g) 0.0 32.1 0.0 0.3 0.0 0.0 32 8
Folate (mcg) 4.5 40.1 0.0 0.0 0.9 141.0 187 47
Folate, DFE (mcg) 4.5 40.1 0.0 0.0 0.9 141.0 187 47
Folate, food (mcg) 4.5 40.1 0.0 0.0 0.9 141.0 187 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 78.9 0.0 0.0 n/a 0.0 79 20
Galactose n/a 0.0 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 32.5 0.0 0.0 n/a 1.1 34 8
Glutamic acid (g) 10.0 0.3 n/a 0.0 0.1 5.0 15 4
Glycine (g) 4.2 0.1 n/a 0.0 0.0 1.3 6 1
Histidine (g) 2.5 0.1 n/a 0.0 0.0 0.9 3 1
Hydroxyproline (g) 1.0 n/a n/a 0.0 n/a n/a 1 0
Iron (mg) 5.0 1.6 0.0 0.1 0.0 5.3 12 3
Isoleucine (g) 2.9 0.1 n/a 0.0 0.0 2.0 5 1
Lactose n/a 0.0 0.0 0.0 n/a 0.0 0 0
Leucine (g) 4.9 0.2 n/a 0.0 0.0 3.3 8 2
Lysine (g) 5.4 0.2 n/a 0.0 0.0 2.7 8 2
Magnesium (mg) 63.6 66.9 0.0 0.4 0.6 36.0 167 42
Maltose n/a 0.0 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.5 0.0 0.1 0.0 0.1 1 0
Methionine (g) 1.4 0.0 n/a 0.0 0.0 1.1 3 1
Monounsaturated Fat (g) 53.6 0.1 0.0 0.0 6.0 11.0 71 18
Niacin (mg) 21.4 1.2 0.0 0.0 0.0 0.2 23 6
Pantothenic acid (mg) 3.0 0.8 0.0 0.0 0.0 4.6 8 2
Phenylalanine (g) 2.5 0.1 n/a 0.0 0.0 2.0 5 1
Phosphorus (mg) 612.9 147.2 0.0 0.4 6.8 594.0 1,361 340
Phytosterols n/a 160.6 n/a 0.2 n/a n/a 161 40
Polyunsaturated Fat (g) 16.2 0.7 0.0 0.0 0.9 5.7 23 6
Potassium (mg) 1,125.9 1,431.7 0.5 2.8 6.8 414.0 2,982 745
Proline (g) 3.1 0.1 n/a 0.0 0.0 1.5 5 1
Protein (g) 68.5 3.5 0.0 0.0 0.2 37.7 110 27
Retinol (mcg) 49.9 0.0 0.0 0.0 190.6 480.0 721 180
Riboflavin (mg) 0.6 0.3 0.0 0.0 0.0 1.4 2 1
Saturated Fat (g) 39.9 0.4 0.0 0.0 14.6 9.4 64 16
Selenium (mcg) 0.0 0.0 0.2 0.0 0.3 92.1 93 23
Serine (g) 2.6 0.1 n/a 0.0 0.0 2.9 6 1
Sodium (mg) 2,887.4 13.4 0.3 0.1 202.8 426.0 3,530 882
Starch n/a 0.7 n/a n/a n/a n/a 1 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a 27.7 25.1 0.0 n/a 0.0 53 13
Sugar (g) 0.0 139.0 25.1 0.0 0.0 1.1 165 41
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.2 0.2 0.0 0.0 0.0 0.1 2 0
Threonine (g) 2.7 0.1 n/a 0.0 0.0 1.7 4 1
Tocopherol, alpha (mg) 0.9 2.4 0.0 0.0 0.7 3.2 7 2
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.2 0 0
Tocopherol, gamma (mg) 0.2 0.0 n/a 0.1 0.0 1.5 2 0
Total Fat (g) 120.4 2.3 0.0 0.0 23.0 28.5 174 44
Trans-monoenoic Fat n/a n/a n/a 0.0 0.8 0.1 1 0
TransFatty acids (g) 1.0 n/a n/a 0.0 0.9 0.1 2 1
Tryptophan (g) 0.5 0.0 n/a 0.0 0.0 0.5 1 0
Tyrosine (g) 1.9 0.0 n/a 0.0 0.0 1.5 3 1
Valine (g) 3.2 0.2 n/a 0.0 0.0 2.6 6 1
Vitamin A, IU (IU) 340.5 722.5 0.0 1.9 709.7 1,620.0 3,395 849
Vitamin A, RAE (mcg) 59.0 40.1 0.0 0.1 194.3 480.0 774 193
Vitamin B-12 (mcg) 3.9 0.0 0.0 0.0 0.0 2.7 7 2
Vitamin B-6 (mg) 1.4 0.5 0.0 0.0 0.0 0.5 2 1
Vitamin C (mg) 3.2 61.5 0.0 0.0 0.0 0.0 65 16
Vitamin D (IU) 236.1 0.0 0.0 0.0 17.0 246.0 499 125
Water (g) 255.2 1,144.8 0.0 0.1 4.5 228.5 1,633 408
Zinc (mg) 9.9 0.5 0.0 0.0 0.0 3.9 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Egg, Sausage and Apple Brunch.