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    Nutritional Facts: Egg, Sausage and Apple Brunch

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    pork sausage
    6 large (1,338g)
    apples
    2 tablespoons (25g)
    sugar
    1/4 teaspoon (1g)
    cinnamon
    2 tablespoons (28g)
    butter
    6 (300g)
    eggs
    Total 1 serving
    Alanine (g) 4.1 0.1 n/a 0.0 0.0 2.2 6 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 4.0 0.1 n/a 0.0 0.0 2.5 7 2
    Ash (g) 10.3 2.5 0.0 0.0 0.6 3.2 17 4
    Aspartic acid (g) 5.9 0.9 n/a 0.0 0.0 4.0 11 3
    Beta-sitosterol n/a n/a n/a n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.9 80.3 0.3 6.5 6.8 168.0 303 76
    Calories 1,380.2 695.8 97.5 1.6 203.6 429.0 2,808 702
    Calories (kj) 5,770.3 2,916.8 407.7 6.8 851.7 1,797.0 11,750 2,938
    Campesterol n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 0.0 184.8 25.2 0.5 0.0 2.2 213 53
    Cholesterol (mg) 326.9 0.0 0.0 0.0 61.1 1,116.0 1,504 376
    Copper (mg) 0.3 0.4 0.0 0.0 0.0 0.2 1 0
    Cystine (g) 0.7 0.0 n/a 0.0 0.0 0.8 2 0
    Dietary Fiber (g) 0.0 32.1 0.0 0.3 0.0 0.0 32 8
    Folate (mcg) 4.5 40.1 0.0 0.0 0.9 141.0 187 47
    Folate, DFE (mcg) 4.5 40.1 0.0 0.0 0.9 141.0 187 47
    Folate, food (mcg) 4.5 40.1 0.0 0.0 0.9 141.0 187 47
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 78.9 0.0 0.0 n/a 0.0 79 20
    Galactose n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 32.5 0.0 0.0 n/a 1.1 34 8
    Glutamic acid (g) 10.0 0.3 n/a 0.0 0.1 5.0 15 4
    Glycine (g) 4.2 0.1 n/a 0.0 0.0 1.3 6 1
    Histidine (g) 2.5 0.1 n/a 0.0 0.0 0.9 3 1
    Hydroxyproline (g) 1.0 n/a n/a 0.0 n/a n/a 1 0
    Iron (mg) 5.0 1.6 0.0 0.1 0.0 5.3 12 3
    Isoleucine (g) 2.9 0.1 n/a 0.0 0.0 2.0 5 1
    Lactose n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 4.9 0.2 n/a 0.0 0.0 3.3 8 2
    Lysine (g) 5.4 0.2 n/a 0.0 0.0 2.7 8 2
    Magnesium (mg) 63.6 66.9 0.0 0.4 0.6 36.0 167 42
    Maltose n/a 0.0 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.0 0.5 0.0 0.1 0.0 0.1 1 0
    Methionine (g) 1.4 0.0 n/a 0.0 0.0 1.1 3 1
    Monounsaturated Fat (g) 53.6 0.1 0.0 0.0 6.0 11.0 71 18
    Niacin (mg) 21.4 1.2 0.0 0.0 0.0 0.2 23 6
    Pantothenic acid (mg) 3.0 0.8 0.0 0.0 0.0 4.6 8 2
    Phenylalanine (g) 2.5 0.1 n/a 0.0 0.0 2.0 5 1
    Phosphorus (mg) 612.9 147.2 0.0 0.4 6.8 594.0 1,361 340
    Phytosterols n/a 160.6 n/a 0.2 n/a n/a 161 40
    Polyunsaturated Fat (g) 16.2 0.7 0.0 0.0 0.9 5.7 23 6
    Potassium (mg) 1,125.9 1,431.7 0.5 2.8 6.8 414.0 2,982 745
    Proline (g) 3.1 0.1 n/a 0.0 0.0 1.5 5 1
    Protein (g) 68.5 3.5 0.0 0.0 0.2 37.7 110 27
    Retinol (mcg) 49.9 0.0 0.0 0.0 190.6 480.0 721 180
    Riboflavin (mg) 0.6 0.3 0.0 0.0 0.0 1.4 2 1
    Saturated Fat (g) 39.9 0.4 0.0 0.0 14.6 9.4 64 16
    Selenium (mcg) 0.0 0.0 0.2 0.0 0.3 92.1 93 23
    Serine (g) 2.6 0.1 n/a 0.0 0.0 2.9 6 1
    Sodium (mg) 2,887.4 13.4 0.3 0.1 202.8 426.0 3,530 882
    Starch n/a 0.7 n/a n/a n/a n/a 1 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 27.7 25.1 0.0 n/a 0.0 53 13
    Sugar (g) 0.0 139.0 25.1 0.0 0.0 1.1 165 41
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.2 0.2 0.0 0.0 0.0 0.1 2 0
    Threonine (g) 2.7 0.1 n/a 0.0 0.0 1.7 4 1
    Tocopherol, alpha (mg) 0.9 2.4 0.0 0.0 0.7 3.2 7 2
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.2 0 0
    Tocopherol, gamma (mg) 0.2 0.0 n/a 0.1 0.0 1.5 2 0
    Total Fat (g) 120.4 2.3 0.0 0.0 23.0 28.5 174 44
    Trans-monoenoic Fat n/a n/a n/a 0.0 0.8 0.1 1 0
    TransFatty acids (g) 1.0 n/a n/a 0.0 0.9 0.1 2 1
    Tryptophan (g) 0.5 0.0 n/a 0.0 0.0 0.5 1 0
    Tyrosine (g) 1.9 0.0 n/a 0.0 0.0 1.5 3 1
    Valine (g) 3.2 0.2 n/a 0.0 0.0 2.6 6 1
    Vitamin A, IU (IU) 340.5 722.5 0.0 1.9 709.7 1,620.0 3,395 849
    Vitamin A, RAE (mcg) 59.0 40.1 0.0 0.1 194.3 480.0 774 193
    Vitamin B-12 (mcg) 3.9 0.0 0.0 0.0 0.0 2.7 7 2
    Vitamin B-6 (mg) 1.4 0.5 0.0 0.0 0.0 0.5 2 1
    Vitamin C (mg) 3.2 61.5 0.0 0.0 0.0 0.0 65 16
    Vitamin D (IU) 236.1 0.0 0.0 0.0 17.0 246.0 499 125
    Water (g) 255.2 1,144.8 0.0 0.1 4.5 228.5 1,633 408
    Zinc (mg) 9.9 0.5 0.0 0.0 0.0 3.9 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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