Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
6 cups (750g) all-purpose flour |
2 cups (410g) butter flavor shortening |
1 tablespoon (18g) salt |
3/4 cup (178g) cold water |
24 (4,368g) apples |
3/4 cup (94g) all-purpose flour |
1 1/2 cups (300g) sugar |
1 tablespoon (8g) ground cinnamon |
1/2 cup (114g) butter |
1 cup (220g) brown sugar |
1 cup (125g) all-purpose flour |
1/2 cup (55g) pecans |
1 teaspoon (3g) ground cinnamon |
4 tablespoons (57g) butter |
1/4 cup (61g) milk |
4 tablespoons (50g) sugar |
2 cups (0g) caramels |
3 tablespoons (47g) evaporated milk |
1 1/2 cups (164g) pecan pieces |
Total | 1 serving | |
Alanine (g) | 2.5 | 0.0 | 0.0 | n/a | 0.5 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.6 | 5 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Arginine (g) | 3.1 | 0.0 | 0.0 | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 1.9 | 7 | 0 |
Ash (g) | 3.5 | 0.0 | 18.0 | 0.2 | 8.3 | 0.4 | 0.0 | 0.3 | 2.4 | 1.0 | 0.6 | 0.8 | 0.1 | 1.2 | 0.4 | 0.0 | n/a | 0.7 | 2.4 | 40 | 0 |
Aspartic acid (g) | 3.3 | 0.0 | 0.0 | n/a | 3.1 | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.5 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.2 | 1.5 | 10 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 48.5 | n/a | 2.3 | n/a | n/a | n/a | n/a | 145.5 | 201 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Calcium (mg) | 112.5 | 0.0 | 4.3 | 5.3 | 262.1 | 14.1 | 3.0 | 78.2 | 27.2 | 182.6 | 18.8 | 38.2 | 26.2 | 13.6 | 72.6 | 0.5 | n/a | 123.3 | 114.5 | 1,097 | 0 |
Calories | 2,730.0 | 3,624.4 | 0.0 | 0.0 | 2,271.4 | 341.3 | 1,161.0 | 19.3 | 813.8 | 836.0 | 455.0 | 376.6 | 6.5 | 407.3 | 39.0 | 195.0 | n/a | 63.3 | 1,129.8 | 14,470 | 0 |
Calories (kj) | 11,422.5 | 15,165.9 | 0.0 | 0.0 | 9,522.2 | 1,427.8 | 4,854.0 | 80.7 | 3,403.9 | 3,498.0 | 1,903.8 | 1,574.5 | 27.0 | 1,703.4 | 163.5 | 815.5 | n/a | 265.6 | 4,723.5 | 60,552 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | 8.2 | 11 | 0 |
Carbohydrates (g) | 572.3 | 0.0 | 0.0 | 0.0 | 603.2 | 71.5 | 299.9 | 6.3 | 0.1 | 215.8 | 95.4 | 7.6 | 2.1 | 0.0 | 2.8 | 50.4 | n/a | 4.7 | 22.7 | 1,955 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 122.1 | 8.5 | 0.0 | n/a | 13.7 | 0.0 | 388 | 0 |
Copper (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.0 | 5 | 0 |
Cystine (g) | 1.6 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 3 | 0 |
Dietary Fiber (g) | 20.3 | 0.0 | 0.0 | 0.0 | 104.8 | 2.5 | 0.0 | 4.1 | 0.0 | 0.0 | 3.4 | 5.2 | 1.4 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 15.7 | 157 | 0 |
Folate (mcg) | 195.0 | 0.0 | 0.0 | 0.0 | 131.0 | 24.4 | 0.0 | 0.5 | 3.4 | 2.2 | 32.5 | 12.0 | 0.2 | 1.7 | 3.1 | 0.0 | n/a | 3.8 | 36.0 | 446 | 0 |
Folate, DFE (mcg) | 195.0 | 0.0 | 0.0 | 0.0 | 131.0 | 24.4 | 0.0 | 0.5 | 3.4 | 2.2 | 32.5 | 12.0 | 0.2 | 1.7 | 3.1 | 0.0 | n/a | 3.8 | 36.0 | 446 | 0 |
Folate, food (mcg) | 195.0 | 0.0 | 0.0 | 0.0 | 131.0 | 24.4 | 0.0 | 0.5 | 3.4 | 2.2 | 32.5 | 12.0 | 0.2 | 1.7 | 3.1 | 0.0 | n/a | 3.8 | 36.0 | 446 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Fructose | n/a | n/a | n/a | n/a | 257.7 | n/a | 0.0 | 0.1 | n/a | 2.4 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 260 | 0 |
Galactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | 106.1 | n/a | 0.0 | 0.1 | n/a | 3.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 109 | 0 |
Glutamic acid (g) | 26.1 | 0.0 | 0.0 | n/a | 1.1 | 3.3 | n/a | 0.0 | 0.2 | n/a | 4.3 | 1.0 | 0.0 | 0.1 | 0.4 | n/a | n/a | 0.7 | 3.0 | 40 | 0 |
Glycine (g) | 2.8 | 0.0 | 0.0 | n/a | 0.4 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.7 | 5 | 0 |
Histidine (g) | 1.7 | 0.0 | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.4 | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 8.8 | 0.0 | 0.1 | 0.0 | 5.2 | 1.1 | 0.2 | 0.6 | 0.0 | 1.6 | 1.5 | 1.4 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 4.1 | 25 | 0 |
Isoleucine (g) | 2.7 | 0.0 | 0.0 | n/a | 0.3 | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.5 | 5 | 0 |
Lactose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Leucine (g) | 5.3 | 0.0 | 0.0 | n/a | 0.6 | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.9 | 0.3 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | 1.0 | 9 | 0 |
Lysine (g) | 1.7 | 0.0 | 0.0 | n/a | 0.5 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.3 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.5 | 4 | 0 |
Magnesium (mg) | 165.0 | 0.0 | 0.2 | 1.8 | 218.4 | 20.6 | 0.0 | 4.7 | 2.3 | 19.8 | 27.5 | 65.9 | 1.6 | 1.1 | 7.9 | 0.0 | n/a | 11.3 | 197.8 | 746 | 0 |
Maltose | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 5.1 | n/a | 0.0 | 0.0 | 1.5 | 0.6 | 0.0 | 1.4 | 0.0 | 0.1 | 0.9 | 2.5 | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 7.4 | 20 | 0 |
Methionine (g) | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.3 | 2 | 0 |
Monounsaturated Fat (g) | 0.7 | 182.5 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 23.9 | 0.0 | 0.1 | 22.2 | 0.0 | 11.9 | 0.6 | 0.0 | n/a | 1.1 | 66.7 | 310 | 0 |
Niacin (mg) | 9.4 | 0.0 | 0.0 | 0.0 | 4.0 | 1.2 | 0.0 | 0.1 | 0.0 | 0.2 | 1.6 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 1.9 | 19 | 0 |
Pantothenic acid (mg) | 3.3 | 0.0 | 0.0 | 0.0 | 2.7 | 0.4 | 0.0 | 0.0 | 0.1 | 0.3 | 0.5 | 0.5 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.3 | 1.4 | 10 | 0 |
Phenylalanine (g) | 3.9 | 0.0 | 0.0 | n/a | 0.3 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.7 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.7 | 7 | 0 |
Phosphorus (mg) | 810.0 | 0.0 | 0.0 | 0.0 | 480.5 | 101.3 | 0.0 | 5.0 | 27.2 | 8.8 | 135.0 | 151.0 | 1.7 | 13.6 | 56.7 | 0.0 | n/a | 95.9 | 452.9 | 2,340 | 0 |
Phytosterols | n/a | 820.0 | 0.0 | n/a | 524.2 | n/a | n/a | 2.0 | n/a | n/a | n/a | 55.6 | 0.7 | n/a | 0.0 | n/a | n/a | n/a | 166.8 | 1,569 | 0 |
Polyunsaturated Fat (g) | 3.1 | 107.0 | 0.0 | 0.0 | 2.2 | 0.4 | 0.0 | 0.0 | 3.5 | 0.0 | 0.5 | 11.8 | 0.0 | 1.7 | 0.1 | 0.0 | n/a | 0.1 | 35.3 | 166 | 0 |
Potassium (mg) | 802.5 | 0.0 | 1.4 | 1.8 | 4,673.8 | 100.3 | 6.0 | 33.6 | 27.2 | 292.6 | 133.8 | 223.5 | 11.3 | 13.6 | 92.1 | 1.0 | n/a | 143.2 | 670.4 | 7,228 | 0 |
Proline (g) | 9.0 | 0.0 | 0.0 | n/a | 0.3 | 1.1 | n/a | 0.0 | 0.1 | n/a | 1.5 | 0.2 | 0.0 | 0.0 | 0.2 | n/a | n/a | 0.3 | 0.6 | 13 | 0 |
Protein (g) | 77.5 | 0.0 | 0.0 | 0.0 | 11.4 | 9.7 | 0.0 | 0.3 | 1.0 | 0.3 | 12.9 | 5.0 | 0.1 | 0.5 | 2.0 | 0.0 | n/a | 3.2 | 15.0 | 139 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 381.1 | 18.9 | 0.0 | n/a | n/a | 0.0 | 1,162 | 0 |
Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.1 | 0.2 | 2 | 0 |
Saturated Fat (g) | 1.2 | 102.5 | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.0 | 58.3 | 0.0 | 0.2 | 3.4 | 0.0 | 29.2 | 1.4 | 0.0 | n/a | 2.2 | 10.1 | 210 | 0 |
Selenium (mcg) | 254.3 | 0.0 | 0.0 | 0.0 | 0.0 | 31.8 | 1.8 | 0.2 | 1.1 | 2.6 | 42.4 | 2.1 | 0.1 | 0.6 | 1.2 | 0.3 | n/a | 1.1 | 6.2 | 346 | 0 |
Serine (g) | 3.9 | 0.0 | 0.0 | n/a | 0.4 | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.6 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.8 | 7 | 0 |
Sodium (mg) | 15.0 | 0.0 | 6,976.4 | 5.3 | 43.7 | 1.9 | 3.0 | 0.8 | 810.4 | 61.6 | 2.5 | 0.0 | 0.3 | 405.6 | 29.9 | 0.5 | n/a | 50.1 | 0.0 | 8,407 | 0 |
Starch | n/a | n/a | n/a | n/a | 2.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 3 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.9 | 7 | 0 |
Sucrose | n/a | n/a | n/a | n/a | 90.4 | n/a | 299.4 | 0.0 | n/a | 208.0 | n/a | 2.1 | 0.0 | n/a | n/a | 50.3 | n/a | n/a | 6.4 | 657 | 0 |
Sugar (g) | 2.0 | 0.0 | 0.0 | 0.0 | 453.8 | 0.3 | 299.4 | 0.2 | 0.1 | 213.4 | 0.3 | 2.2 | 0.1 | 0.0 | n/a | 50.3 | n/a | n/a | 6.5 | 1,029 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Thiamin (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 3 | 0 |
Threonine (g) | 2.1 | 0.0 | 0.0 | n/a | 0.3 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.5 | 4 | 0 |
Tocopherol, alpha (mg) | 0.5 | 25.1 | 0.0 | 0.0 | 7.9 | 0.1 | 0.0 | 0.2 | 2.6 | 0.0 | 0.1 | 0.8 | 0.1 | 1.3 | n/a | 0.0 | n/a | n/a | 2.3 | 41 | 0 |
Tocopherol, beta | n/a | 1.8 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.6 | 3 | 0 |
Tocopherol, delta | n/a | 63.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | 64 | 0 |
Tocopherol, gamma | n/a | 132.4 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | 0.0 | n/a | n/a | 13.3 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 40.0 | 187 | 0 |
Total Fat (g) | 7.4 | 410.0 | 0.0 | 0.0 | 7.4 | 0.9 | 0.0 | 0.1 | 92.1 | 0.0 | 1.2 | 39.2 | 0.0 | 46.1 | 2.2 | 0.0 | n/a | 3.6 | 117.7 | 728 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.4 | n/a | n/a | n/a | 0.0 | 1.7 | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 3.7 | n/a | n/a | n/a | 0.0 | 1.9 | n/a | n/a | n/a | n/a | n/a | 6 | 0 |
Tryptophan (g) | 1.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 2 | 0 |
Tyrosine (g) | 2.3 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.4 | 4 | 0 |
Valine (g) | 3.1 | 0.0 | 0.0 | n/a | 0.5 | 0.4 | n/a | 0.0 | 0.1 | n/a | 0.5 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | n/a | 0.2 | 0.7 | 6 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2,358.7 | 0.0 | 0.0 | 23.0 | 2,836.4 | 0.0 | 0.0 | 30.5 | 7.7 | 1,419.4 | 84.2 | 0.0 | n/a | 187.6 | 91.6 | 7,039 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 131.0 | 0.0 | 0.0 | 1.2 | 776.3 | 0.0 | 0.0 | 1.6 | 0.4 | 388.5 | 20.1 | 0.0 | n/a | n/a | 4.9 | 1,324 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 3 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 200.9 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.9 | 0.0 | n/a | 0.9 | 1.8 | 206 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 34.1 | n/a | 0.0 | n/a | n/a | 0.0 | 102 | 0 |
Water (g) | 89.4 | 0.0 | 0.0 | 177.6 | 3,737.3 | 11.2 | 0.1 | 0.8 | 18.0 | 2.9 | 14.9 | 1.9 | 0.3 | 9.0 | 53.5 | 0.0 | n/a | 35.0 | 5.8 | 4,158 | 0 |
Zinc (mg) | 5.3 | 0.0 | 0.0 | 0.0 | 1.7 | 0.7 | 0.0 | 0.1 | 0.1 | 0.1 | 0.9 | 2.5 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | 0.4 | 7.4 | 19 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.