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Nutritional Facts: Cajun Pecans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
pecan halves
4 tablespoons (57g)
butter
1 tablespoon (8g)
chili powder
1 teaspoon (6g)
salt
1 teaspoon (1g)
dried basil
1 teaspoon (1g)
dried oregano
1 teaspoon (1g)
dried thyme
1/2 teaspoon (1g)
onion powder
1/4 teaspoon (1g)
garlic powder
1/4 teaspoon (0g)
cayenne pepper
Total 1 serving
Alanine (g) 1.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 0
Ash (g) 6.8 1.2 0.9 6.0 0.1 0.1 0.2 0.0 0.0 0.0 15 1
Aspartic acid (g) 4.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 0
Beta-sitosterol (mg) 403.7 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 406 25
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 317.5 13.6 26.4 1.4 15.7 16.0 26.5 4.6 0.6 0.7 423 26
Calories 3,134.3 407.3 22.6 0.0 1.6 2.7 3.9 4.1 2.6 1.4 3,580 224
Calories (kj) 13,104.3 1,703.4 94.3 0.0 6.8 11.1 16.2 17.1 10.7 6.0 14,970 936
Campesterol (mg) 22.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 23 1
Carbohydrates (g) 62.9 0.0 4.0 0.0 0.3 0.7 0.9 0.9 0.6 0.3 71 4
Cholesterol (mg) 0.0 122.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122 8
Copper (mg) 5.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 0
Cystine (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 43.5 0.0 2.8 0.0 0.3 0.4 0.5 0.2 0.1 0.1 48 3
Folate (mcg) 99.8 1.7 2.2 0.0 2.2 2.4 3.8 0.8 0.4 0.5 114 7
Folate, DFE (mcg) 99.8 1.7 2.2 0.0 2.2 2.4 3.8 0.8 0.4 0.5 114 7
Folate, food (mcg) 99.8 1.7 2.2 0.0 2.2 2.4 3.8 0.8 0.4 0.5 114 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.2 n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glutamic acid (g) 8.3 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 9 1
Glycine (g) 2.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Histidine (g) 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Hydroxyproline n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Iron (mg) 11.5 0.0 1.4 0.0 0.6 0.4 1.7 0.0 0.0 0.0 16 1
Isoleucine (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Leucine (g) 2.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Lysine (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 548.8 1.1 11.9 0.1 5.0 2.7 3.1 1.4 0.6 0.7 575 36
Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 20.4 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 21 1
Methionine (g) 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 185.1 11.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 197 12
Niacin (mg) 5.3 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 6 0
Pantothenic acid (mg) 3.9 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 0
Phenylalanine (g) 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Phosphorus (mg) 1,256.4 13.6 24.0 0.0 1.9 1.5 2.8 3.9 3.2 1.3 1,309 82
Phytosterols (mg) 462.7 n/a 6.6 0.0 0.7 2.0 2.3 1.0 0.1 0.4 476 30
Polyunsaturated Fat (g) 98.0 1.7 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100 6
Potassium (mg) 1,859.7 13.6 156.0 0.5 18.4 12.6 11.4 11.8 9.2 9.1 2,102 131
Proline (g) 1.6 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Protein (g) 41.6 0.5 1.1 0.0 0.2 0.1 0.1 0.1 0.1 0.1 44 3
Retinol (mcg) 0.0 381.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381 24
Riboflavin (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 28.0 29.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57 4
Selenium (mcg) 17.2 0.6 1.6 0.0 0.0 0.0 0.1 0.2 0.2 0.0 20 1
Serine (g) 2.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Sodium (mg) 0.0 405.6 131.2 2,325.5 0.5 0.3 0.8 0.9 0.5 0.1 2,865 179
Starch (g) 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol (mg) 13.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 14 1
Sucrose (g) 17.7 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 18 1
Sugar (g) 18.0 0.0 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 19 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Threonine (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 6.4 1.3 3.1 0.0 0.1 0.2 0.1 0.0 0.0 0.1 11 1
Tocopherol, beta (mg) 1.8 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Tocopherol, delta (mg) 2.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
Tocopherol, gamma (mg) 110.9 0.0 0.3 n/a 0.0 0.2 n/a 0.0 0.0 n/a 111 7
Total Fat (g) 326.5 46.1 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 374 23
Trans-monoenoic Fat n/a 1.7 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
TransFatty acids n/a 1.9 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Tyrosine (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
Valine (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
Vitamin A, IU (IU) 254.0 1,419.4 2,372.0 0.0 5.2 17.0 53.2 0.0 0.0 187.2 4,308 269
Vitamin A, RAE (mcg) 13.6 388.5 118.6 0.0 0.3 0.9 2.7 0.0 0.0 9.4 534 33
Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 1.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 5.0 0.0 0.1 0.0 0.0 0.0 0.7 0.3 0.0 0.3 6 0
Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34 2
Water (g) 16.0 9.0 0.9 0.0 0.1 0.1 0.1 0.1 0.0 0.0 26 2
Zinc (mg) 20.5 0.1 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 21 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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