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    Nutritional Facts: Cajun Pecans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    pecan halves
    4 tablespoons (57g)
    butter
    1 tablespoon (8g)
    chili powder
    1 teaspoon (6g)
    salt
    1 teaspoon (1g)
    dried basil
    1 teaspoon (1g)
    dried oregano
    1 teaspoon (1g)
    dried thyme
    1/2 teaspoon (1g)
    onion powder
    1/4 teaspoon (1g)
    garlic powder
    1/4 teaspoon (0g)
    cayenne pepper
    Total 1 serving
    Alanine (g) 1.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 5.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5 0
    Ash (g) 6.8 1.2 0.9 6.0 0.1 0.1 0.2 0.0 0.0 0.0 15 1
    Aspartic acid (g) 4.2 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 0
    Beta-sitosterol (mg) 403.7 2.3 n/a n/a n/a n/a n/a n/a n/a n/a 406 25
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 317.5 13.6 26.4 1.4 15.7 16.0 26.5 4.6 0.6 0.7 423 26
    Calories 3,134.3 407.3 22.6 0.0 1.6 2.7 3.9 4.1 2.6 1.4 3,580 224
    Calories (kj) 13,104.3 1,703.4 94.3 0.0 6.8 11.1 16.2 17.1 10.7 6.0 14,970 936
    Campesterol (mg) 22.7 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 23 1
    Carbohydrates (g) 62.9 0.0 4.0 0.0 0.3 0.7 0.9 0.9 0.6 0.3 71 4
    Cholesterol (mg) 0.0 122.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 122 8
    Copper (mg) 5.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 0
    Cystine (g) 0.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 43.5 0.0 2.8 0.0 0.3 0.4 0.5 0.2 0.1 0.1 48 3
    Folate (mcg) 99.8 1.7 2.2 0.0 2.2 2.4 3.8 0.8 0.4 0.5 114 7
    Folate, DFE (mcg) 99.8 1.7 2.2 0.0 2.2 2.4 3.8 0.8 0.4 0.5 114 7
    Folate, food (mcg) 99.8 1.7 2.2 0.0 2.2 2.4 3.8 0.8 0.4 0.5 114 7
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.2 n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.2 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Glutamic acid (g) 8.3 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 9 1
    Glycine (g) 2.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Histidine (g) 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Hydroxyproline n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Iron (mg) 11.5 0.0 1.4 0.0 0.6 0.4 1.7 0.0 0.0 0.0 16 1
    Isoleucine (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 2.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3 0
    Lysine (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Magnesium (mg) 548.8 1.1 11.9 0.1 5.0 2.7 3.1 1.4 0.6 0.7 575 36
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 20.4 0.0 0.1 0.0 0.1 0.0 0.1 0.0 0.0 0.0 21 1
    Methionine (g) 0.8 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Monounsaturated Fat (g) 185.1 11.9 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 197 12
    Niacin (mg) 5.3 0.0 0.9 0.0 0.0 0.0 0.1 0.0 0.0 0.0 6 0
    Pantothenic acid (mg) 3.9 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4 0
    Phenylalanine (g) 1.9 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Phosphorus (mg) 1,256.4 13.6 24.0 0.0 1.9 1.5 2.8 3.9 3.2 1.3 1,309 82
    Phytosterols (mg) 462.7 n/a 6.6 0.0 0.7 2.0 2.3 1.0 0.1 0.4 476 30
    Polyunsaturated Fat (g) 98.0 1.7 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 100 6
    Potassium (mg) 1,859.7 13.6 156.0 0.5 18.4 12.6 11.4 11.8 9.2 9.1 2,102 131
    Proline (g) 1.6 0.0 0.1 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Protein (g) 41.6 0.5 1.1 0.0 0.2 0.1 0.1 0.1 0.1 0.1 44 3
    Retinol (mcg) 0.0 381.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381 24
    Riboflavin (mg) 0.6 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 28.0 29.2 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57 4
    Selenium (mcg) 17.2 0.6 1.6 0.0 0.0 0.0 0.1 0.2 0.2 0.0 20 1
    Serine (g) 2.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Sodium (mg) 0.0 405.6 131.2 2,325.5 0.5 0.3 0.8 0.9 0.5 0.1 2,865 179
    Starch (g) 2.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Stigmasterol (mg) 13.6 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 14 1
    Sucrose (g) 17.7 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 n/a 18 1
    Sugar (g) 18.0 0.0 0.6 0.0 0.0 0.0 0.0 0.1 0.0 0.0 19 1
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
    Threonine (g) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 6.4 1.3 3.1 0.0 0.1 0.2 0.1 0.0 0.0 0.1 11 1
    Tocopherol, beta (mg) 1.8 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Tocopherol, delta (mg) 2.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 n/a 2 0
    Tocopherol, gamma (mg) 110.9 0.0 0.3 n/a 0.0 0.2 n/a 0.0 0.0 n/a 111 7
    Total Fat (g) 326.5 46.1 1.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 374 23
    Trans-monoenoic Fat n/a 1.7 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
    TransFatty acids n/a 1.9 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 2 0
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Valine (g) 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 2 0
    Vitamin A, IU (IU) 254.0 1,419.4 2,372.0 0.0 5.2 17.0 53.2 0.0 0.0 187.2 4,308 269
    Vitamin A, RAE (mcg) 13.6 388.5 118.6 0.0 0.3 0.9 2.7 0.0 0.0 9.4 534 33
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 1.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 5.0 0.0 0.1 0.0 0.0 0.0 0.7 0.3 0.0 0.3 6 0
    Vitamin D (IU) 0.0 34.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34 2
    Water (g) 16.0 9.0 0.9 0.0 0.1 0.1 0.1 0.1 0.0 0.0 26 2
    Zinc (mg) 20.5 0.1 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 21 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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