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    Nutritional Facts: Spicy Mustard

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 ounces (113g)
    dry mustard
    1 cup (239g)
    white vinegar
    2 (100g)
    eggs
    1 cup (200g)
    sugar
    1/4 teaspoon (2g)
    salt
    Total 1 serving
    Alanine (g) 1.3 0.0 0.7 n/a 0.0 2 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 0.0 0.8 n/a 0.0 3 3
    Ash (g) 4.9 0.4 1.1 0.0 1.5 8 8
    Aspartic acid (g) 2.8 0.0 1.3 n/a 0.0 4 4
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 301.6 16.7 56.0 2.0 0.4 377 377
    Calories 576.1 50.2 143.0 774.0 0.0 1,543 1,543
    Calories (kj) 2,410.8 215.1 599.0 3,236.0 0.0 6,461 6,461
    Carbohydrates (g) 31.9 2.2 0.7 200.0 0.0 235 235
    Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 372 372
    Copper (mg) 0.7 0.0 0.1 0.0 0.0 1 1
    Cystine (g) 0.8 0.0 0.3 n/a 0.0 1 1
    Dietary Fiber (g) 13.8 0.0 0.0 0.0 0.0 14 14
    Folate (mcg) 183.7 0.0 47.0 0.0 0.0 231 231
    Folate, DFE (mcg) 183.7 0.0 47.0 0.0 0.0 231 231
    Folate, food (mcg) 183.7 0.0 47.0 0.0 0.0 231 231
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.7 0.0 0.0 n/a 1 1
    Galactose (g) 0.2 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) (g) 3.3 0.2 0.4 0.0 n/a 4 4
    Glutamic acid (g) 6.0 0.0 1.7 n/a 0.0 8 8
    Glycine (g) 1.8 0.0 0.4 n/a 0.0 2 2
    Histidine (g) 1.0 0.0 0.3 n/a 0.0 1 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 10.4 0.5 1.8 0.1 0.0 13 13
    Isoleucine (g) 1.3 0.0 0.7 n/a 0.0 2 2
    Lactose (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 2.4 0.0 1.1 n/a 0.0 3 3
    Lysine (g) 2.1 0.0 0.9 n/a 0.0 3 3
    Magnesium (mg) 419.6 12.0 12.0 0.0 0.0 444 444
    Maltose (g) 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 2.8 0.6 0.0 0.0 0.0 3 3
    Methionine (g) 0.5 0.0 0.4 n/a 0.0 1 1
    Monounsaturated Fat (g) 25.5 0.0 3.7 0.0 0.0 29 29
    Niacin (mg) 5.4 0.0 0.1 0.0 0.0 5 5
    Pantothenic acid (mg) 0.9 0.0 1.5 0.0 0.0 2 2
    Phenylalanine (g) 1.3 0.0 0.7 n/a 0.0 2 2
    Phosphorus (mg) 938.9 19.1 198.0 0.0 0.0 1,156 1,156
    Phytosterols (mg) 133.8 0.0 n/a n/a 0.0 134 134
    Polyunsaturated Fat (g) 11.4 0.0 1.9 0.0 0.0 13 13
    Potassium (mg) 836.9 174.5 138.0 4.0 0.1 1,153 1,153
    Proline (g) 3.2 0.0 0.5 n/a 0.0 4 4
    Protein (g) 29.6 0.0 12.6 0.0 0.0 42 42
    Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 160 160
    Riboflavin (mg) 0.3 0.0 0.5 0.0 0.0 1 1
    Saturated Fat (g) 2.3 0.0 3.1 0.0 0.0 5 5
    Selenium (mcg) 236.0 0.2 30.7 1.2 0.0 268 268
    Serine (g) 0.9 0.0 1.0 n/a 0.0 2 2
    Sodium (mg) 14.7 12.0 142.0 2.0 581.4 752 752
    Sucrose (g) 4.2 0.0 0.0 199.6 n/a 204 204
    Sugar (g) 7.7 1.0 0.4 199.6 0.0 209 209
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 1 1
    Threonine (g) 1.0 0.0 0.6 n/a 0.0 2 2
    Tocopherol, alpha (mg) 5.7 0.0 1.1 0.0 0.0 7 7
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.9 n/a 0.1 n/a n/a 1 1
    Tocopherol, gamma (mg) 22.5 n/a 0.5 n/a n/a 23 23
    Total Fat (g) 41.1 0.0 9.5 0.0 0.0 51 51
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 0.0 0.2 n/a 0.0 0 0
    Tyrosine (g) 0.9 0.0 0.5 n/a 0.0 1 1
    Valine (g) 1.7 0.0 0.9 n/a 0.0 3 3
    Vitamin A, IU (IU) 35.2 0.0 540.0 0.0 0.0 575 575
    Vitamin A, RAE (mcg) 2.3 0.0 160.0 0.0 0.0 162 162
    Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 1 1
    Vitamin B-6 (mg) 0.5 0.0 0.2 0.0 0.0 1 1
    Vitamin C (mg) 8.1 0.0 0.0 0.0 0.0 8 8
    Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 82 82
    Water (g) 6.0 224.2 76.2 0.0 0.0 306 306
    Zinc (mg) 6.9 0.1 1.3 0.0 0.0 8 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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