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Nutritional Facts: Spicy Mustard

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 ounces (113g)
dry mustard
1 cup (239g)
white vinegar
2 (100g)
eggs
1 cup (200g)
sugar
1/4 teaspoon (2g)
salt
Total 1 serving
Alanine (g) 1.3 0.0 0.7 n/a 0.0 2 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 0.0 0.8 n/a 0.0 3 3
Ash (g) 4.9 0.4 1.1 0.0 1.5 8 8
Aspartic acid (g) 2.8 0.0 1.3 n/a 0.0 4 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 301.6 16.7 56.0 2.0 0.4 377 377
Calories 576.1 50.2 143.0 774.0 0.0 1,543 1,543
Calories (kj) 2,410.8 215.1 599.0 3,236.0 0.0 6,461 6,461
Carbohydrates (g) 31.9 2.2 0.7 200.0 0.0 235 235
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 372 372
Copper (mg) 0.7 0.0 0.1 0.0 0.0 1 1
Cystine (g) 0.8 0.0 0.3 n/a 0.0 1 1
Dietary Fiber (g) 13.8 0.0 0.0 0.0 0.0 14 14
Folate (mcg) 183.7 0.0 47.0 0.0 0.0 231 231
Folate, DFE (mcg) 183.7 0.0 47.0 0.0 0.0 231 231
Folate, food (mcg) 183.7 0.0 47.0 0.0 0.0 231 231
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 0.7 0.0 0.0 n/a 1 1
Galactose (g) 0.2 0.0 0.0 0.0 n/a 0 0
Glucose (dextrose) (g) 3.3 0.2 0.4 0.0 n/a 4 4
Glutamic acid (g) 6.0 0.0 1.7 n/a 0.0 8 8
Glycine (g) 1.8 0.0 0.4 n/a 0.0 2 2
Histidine (g) 1.0 0.0 0.3 n/a 0.0 1 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 10.4 0.5 1.8 0.1 0.0 13 13
Isoleucine (g) 1.3 0.0 0.7 n/a 0.0 2 2
Lactose (g) 0.0 0.0 0.0 0.0 n/a 0 0
Leucine (g) 2.4 0.0 1.1 n/a 0.0 3 3
Lysine (g) 2.1 0.0 0.9 n/a 0.0 3 3
Magnesium (mg) 419.6 12.0 12.0 0.0 0.0 444 444
Maltose (g) 0.0 0.0 0.0 0.0 n/a 0 0
Manganese (mg) 2.8 0.6 0.0 0.0 0.0 3 3
Methionine (g) 0.5 0.0 0.4 n/a 0.0 1 1
Monounsaturated Fat (g) 25.5 0.0 3.7 0.0 0.0 29 29
Niacin (mg) 5.4 0.0 0.1 0.0 0.0 5 5
Pantothenic acid (mg) 0.9 0.0 1.5 0.0 0.0 2 2
Phenylalanine (g) 1.3 0.0 0.7 n/a 0.0 2 2
Phosphorus (mg) 938.9 19.1 198.0 0.0 0.0 1,156 1,156
Phytosterols (mg) 133.8 0.0 n/a n/a 0.0 134 134
Polyunsaturated Fat (g) 11.4 0.0 1.9 0.0 0.0 13 13
Potassium (mg) 836.9 174.5 138.0 4.0 0.1 1,153 1,153
Proline (g) 3.2 0.0 0.5 n/a 0.0 4 4
Protein (g) 29.6 0.0 12.6 0.0 0.0 42 42
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 160 160
Riboflavin (mg) 0.3 0.0 0.5 0.0 0.0 1 1
Saturated Fat (g) 2.3 0.0 3.1 0.0 0.0 5 5
Selenium (mcg) 236.0 0.2 30.7 1.2 0.0 268 268
Serine (g) 0.9 0.0 1.0 n/a 0.0 2 2
Sodium (mg) 14.7 12.0 142.0 2.0 581.4 752 752
Sucrose (g) 4.2 0.0 0.0 199.6 n/a 204 204
Sugar (g) 7.7 1.0 0.4 199.6 0.0 209 209
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 1 1
Threonine (g) 1.0 0.0 0.6 n/a 0.0 2 2
Tocopherol, alpha (mg) 5.7 0.0 1.1 0.0 0.0 7 7
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.9 n/a 0.1 n/a n/a 1 1
Tocopherol, gamma (mg) 22.5 n/a 0.5 n/a n/a 23 23
Total Fat (g) 41.1 0.0 9.5 0.0 0.0 51 51
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a 0 0
TransFatty acids (g) 0.0 0.0 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 0.0 0.2 n/a 0.0 0 0
Tyrosine (g) 0.9 0.0 0.5 n/a 0.0 1 1
Valine (g) 1.7 0.0 0.9 n/a 0.0 3 3
Vitamin A, IU (IU) 35.2 0.0 540.0 0.0 0.0 575 575
Vitamin A, RAE (mcg) 2.3 0.0 160.0 0.0 0.0 162 162
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 1 1
Vitamin B-6 (mg) 0.5 0.0 0.2 0.0 0.0 1 1
Vitamin C (mg) 8.1 0.0 0.0 0.0 0.0 8 8
Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 82 82
Water (g) 6.0 224.2 76.2 0.0 0.0 306 306
Zinc (mg) 6.9 0.1 1.3 0.0 0.0 8 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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